Green Protein Smoothie

5 from 8 votes

Start your day or refresh and cool down with a Green Protein Smoothie. Made with a banana, peanut butter, and chia seeds, it's the perfect breakfast or post-workout snack!

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 1 serving

Course: Breakfast, gluten-free, smoothie

Cuisine: American

Calories: 414

Ingredients Method Nutrition

Ingredients

1 cup ice
1 frozen banana
1 tbsp peanut butter
3/4 cup frozen spinach or 1 cup fresh spinach
1 scoop vanilla protein powder
1 tbsp chia seeds
1 - 1.5 cup almond milk depending on desired thickness

Method

In a high powered blender, add all ingredients in order as they are listed.
Blend until completely smooth, you may need to add more almond milk as you go.
Enjoy!

Nutrition

Calories: 414kcalCarbohydrates: 43gProtein: 28gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 62mgSodium: 503mgPotassium: 810mgFiber: 9gSugar: 18gVitamin A: 2192IUVitamin C: 17mgCalcium: 573mgIron: 2mg

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