Healthy Chocolate Protein Frosty

Healthy Chocolate Protein Frosty

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This chocolate frosty recipe is a delicious and healthy alternative to the traditional Wendy's frosty. With ingredients like frozen banana, cottage cheese, and chia seeds, it packs in plenty of nutrients and protein. Plus, it's easy to customize by adding in your favorite mix-ins like peanut butter or almond butter. Give this recipe a try and enjoy a guilt-free frosty any time!

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 2 smoothies

Course: Breakfast, smoothie

Cuisine: American

Calories: 196

Ingredients Method Nutrition

Ingredients

1 frozen medium banana *just ripe at frozen (overly ripe bananas will create a stronger banana taste)
8 ice cubes
2 scoops chocolate protein powder
2 tbsp cocoa powder
1 tbsp chia seeds
1/4 cup cottage cheese
1 cup milk
splash vanilla

Method

In a high powdered blender, add ingredients in order as listed. Blend until completely smooth, scraping down sides as needed. Use toggle on blender to press down ingredients to make smooth without using more liquid, but add more as desired.
Pour into two glasses and add two straws. Enjoy!

Nutrition

Calories: 196kcalCarbohydrates: 26gProtein: 10gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 21mgSodium: 136mgPotassium: 525mgFiber: 5gSugar: 14gVitamin A: 278IUVitamin C: 5mgCalcium: 224mgIron: 1mg

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