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pumpkin spice granola
Erin Antoniak

Healthy Pumpkin Spice Granola

5 from 14 votes
This fall, stock your pantry with Healthy Pumpkin Spice Granola. Made with maple syrup, rolled oats, pecans, and dried cranberries, it combines all of the flavors of the season into a rich, crunchy, gluten-free treat perfect for topping your favorite dishes.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 7 cups
Course: Breakfast, dairy-free, gluten-free
Cuisine: American
Calories: 605
Ingredients Method Nutrition

Ingredients
  

  • 3 cups rolled oats
  • 1.5 cups chopped pecans
  • 1 cup shredded coconut
  • ¼ cup dry quinoa
  • 2 tablespoon pumpkin pie spice
  • ½ teaspoon salt
  • ½ cup maple syrup
  • ½ cup coconut oil
  • ½ cup dried cranberries

Method
 

  1. Preheat oven to 325F and line baking sheet with parchment paper.
  2. In a large bowl, stir together oats, pecans, coconut, quinoa, pumpkin pie spice, and salt.
  3. Pour in maple syrup and coconut oil. Stir until very well combined and every piece is coated.
  4. Spread flat onto baking sheet in an even layer.
  5. Bake for 40-45 minutes or until slightly golden brown.
  6. Let rest completely before breaking into clusters, at least 20 minutes. Then add dried cranberries.
  7. Store in airtight container for up to 2 weeks.

Nutrition

Calories: 605kcalCarbohydrates: 61gProtein: 8gFat: 40gSaturated Fat: 19gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gSodium: 206mgPotassium: 368mgFiber: 7gSugar: 27gVitamin A: 18IUVitamin C: 1mgCalcium: 77mgIron: 3mg

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