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Home Pumpkin Spice

Healthy Pumpkin Spice Granola

★★★★★ 12 Reviews Recipe Print
gf
By: Erin11/3/20

This post may contain affiliate links. Please read my disclosure policy.

pumpkin spice granola
pumpkin spice granola

This fall, stock your pantry with Healthy Pumpkin Spice Granola. Made with maple syrup, rolled oats, pecans, and dried cranberries, it combines all of the flavors of the season into a rich, crunchy, gluten-free treat perfect for topping your favorite dishes.

pumpkin spice granola in bowls

The perfect homemade granola recipe for fall

Now that fall is in full swing, I’ve pretty much maxed out my fall recipes, making all of the pumpkin and sweet potato dishes I could think of! But before I threw in the towel on this year’s seasonal goodies, I knew there was one more recipe I had to make: healthy pumpkin spice granola.

I’m a huge granola gal and use it on everything – yogurt, ice cream, smoothie bowls… I even eat it alone with almond milk! So when I took a peek at my granola recipe lineup, I knew a pumpkin addition would be absolutely perfect.

This delicious pumpkin spice recipe is perfect for keeping on hand in your pantry or in a cute jar on the counter. Then, whenever you have a recipe that calls for a little something extra in the topping department, it’s there!

This recipe is made with my favorite pumpkin pie spice, as well as rolled oats, maple syrup, and even dried cranberries. It’s the perfect concoction for autumn and one that everyone’s guaranteed to love.

pumpkin spice granola in bowls

Ingredients in homemade pumpkin granola

We’re keeping things nice and simple in this recipe. We’ll be using rolled oats for the base, followed by shredded coconut, pumpkin pie spice, and maple syrup for flavor!

  • Rolled oats: Start with rolled oats. This ingredient makes the perfect base and is a great way to fill your recipe with protein, fat, and healthy carbs. You can also used certified gluten-free oats if you’d like.
  • Pecans: Next up, take 1.5 cups of yummy pecans, and chop ’em up! When combined with the oats, the nutty flavor is so delicious.
  • Coconut: Add a bit of shredded coconut for some light sweetness.
  • Quinoa: For more protein, add quinoa! We’re using 1/4 cup of dry quinoa in this recipe because it helps to thicken everything up.
  • Pumpkin pie spice: For the pumpkin pie spice, use your favorite kind, or make your own right at home!
  • Salt: Add a dash of salt for flavor, obviously!
  • Maple syrup: Maple syrup is my favorite sweetener. Not only does it add flavor to this recipe, it also helps all of the ingredients bind together.
  • Coconut oil: For an oil base, we’re sticking with coconut oil. It enhances the shredded coconut flavor and works well as the much-needed oil for the granola.
  • Dried cranberries: Last but not least, add 1/2 cup of dried cranberries for delicious flavor and extra bonus autumn points!
pumpkin spice granola

What you’ll need for this recipe

To get started making your granola, you’ll need a small number of kitchen tools. Gather everything before you begin for a smooth and easy baking experience!

And yes, this is a one bowl recipe!

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Stirring utensil
  • Spatula
  • Measuring cups: 1/2 tsp, 1 tbsp, 1/4 cup, 1/2 cup, 1 cup

How to make healthy pumpkin spice granola

Granola is one of the easiest snacks you can make, and it lasts so long! It’s a perfect recipe to include when meal prepping because it stays fresh for a whopping two weeks. To make it, you’ll just need to do a bit of mixing and baking.

To start, preheat the oven to 325F and line a baking sheet with parchment paper.

In a large mixing bowl, stir the oats, pecans, coconut, quinoa, pumpkin pie spice, and salt until everything is well incorporated.

Pour in the maple syrup and coconut oil, and stir until everything is very well combined and every piece is coated.

Next, spread the mixture in an even, flat layer on a baking sheet.

Bake for 40-45 minutes, or until it becomes slightly golden brown.

Let rest completely (at least 20 minutes) before breaking into clusters, and then add the dried cranberries.

clusters of pumpkin spice granola

A healthier granola idea

What’s great about this granola (and about making your own in general) is that it’s a much better option that using store-bought. The options in most grocery stores are filled with preservatives and chemicals that I try to avoid. As a solution, I just stick to making my own granola so that I know exactly what it’s made of.

Here are some of my favorite ingredients that I used in this granola:

Rolled oats
Rolled oats are absolutely loaded with nutrients. They’re an incredible source of protein, fiber, fats, carbs… the list goes on.

Chopped pecans
Pecans are my favorite type of nut because in my opinion they offer the most flavor! Plus, they’re a healthy carb and fat and help to keep you fuller longer.

Shredded coconut
Shredded coconut is another great source of healthy fat and makes a wonderful mix-in in granola. Plus, it tastes so yummy.

Maple syrup
Ditch the added sugar and use an all-natural sweetener like maple syrup! It tastes fantastic, and it’s so much better health-wise.

Coconut oil
Like always, this recipe skips the vegetable oil in favor of my preferred alternative, coconut oil.

pumpkin spice granola

Storing healthy pumpkin granola

This granola will stay nice, fresh, and tasty for up to two weeks! Keep it sealed in an airtight container and leave it at room temperature.

Dig into these granola recipes too

Want some more granola ideas? I have so many to share. Try my favorite oatmeal raisin rendition, or make things extra fun with cake batter!

  • Healthy Oatmeal Raisin Granola
  • Cake Batter Granola
  • Chocolate Peanut Butter Granola
  • Healthy Almond Butter Granola

Recipe by Erin Morrissey and Photos by The Mindful Hapa

pumpkin spice granola
★★★★★ 5 from 12 reviews

Healthy Pumpkin Spice Granola

This fall, stock your pantry with Healthy Pumpkin Spice Granola. Made with maple syrup, rolled oats, pecans, and dried cranberries, it combines all of the flavors of the season into a rich, crunchy, gluten-free treat perfect for topping your favorite dishes.

Prep: 10Cook: 40Total: 50 minutes
Yield 7 cups 1x
Print Pin it Rate

Ingredients

  • 3 cups rolled oats
  • 1.5 cups chopped pecans
  • 1 cup shredded coconut
  • 1/4 cup dry quinoa
  • 2 tbsp pumpkin pie spice
  • 1/2 tsp salt
  • 1/2 cup maple syrup
  • 1/2 cup coconut oil
  • 1/2 cup dried cranberries

Instructions

  1. Preheat oven to 325F and line baking sheet with parchment paper.
  2. In a large bowl, stir together oats, pecans, coconut, quinoa, pumpkin pie spice, and salt.
  3. Pour in maple syrup and coconut oil. Stir until very well combined and every piece is coated.
  4. Spread flat onto baking sheet in an even layer.
  5. Bake for 40-45 minutes or until slightly golden brown.
  6. Let rest completely before breaking into clusters, at least 20 minutes. Then add dried cranberries.
  7. Store in airtight container for up to 2 weeks.
Author: Erin MorrisseyCategory: breakfast, gluten-free, dairy-free,Method: ovenCuisine: AmericanDiet: Gluten Free
pumpkin spice granola

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Lisa says

    Posted on 4/2 at 9:56 am

    This is a staple for me! I make it once a week and always do it differently. You can omit the pumpkin spice to make this more of a year round guide on how to make the perfect granola each time! I add hemp seeds, pistachios, walnuts and sometimes swap the cranberries for golden raisins. I also add vanilla and almond extract. It always ends up tasting great no matter what!

    ★★★★★

    Reply
    • Erin says

      Posted on 4/4 at 6:00 pm

      Hi Lisa, so happy you love the granola and make it your own! Thank you for sharing! 🙂

      Reply
  2. britny says

    Posted on 12/23 at 9:47 am

    I make this year-round and have recommended to so many friends! Can’t get enough of the big, delicious clusters.

    ★★★★★

    Reply
    • Erin says

      Posted on 12/23 at 12:03 pm

      Hi Britny, so happy you loved it!!

      Reply
  3. Sarah says

    Posted on 11/3 at 7:57 pm

    This granola is amazing!! I’ve made it three times in the past week and I even made some to give to friends and now they are all making it too! Bonus is that it makes your house smell amazing too!! Love this recipe!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/4 at 9:41 am

      Hi Sarah, so glad you and your friends loved the granola! 🙂

      Reply
  4. Erica says

    Posted on 10/26 at 3:39 pm

    I have been making your almond butter granola on repeat for years now but this granola is going to be my go to for fall now! It has the best texture and fall flavor! My house smelled amazing!! This stuff is addicting!

    ★★★★★

    Reply
    • Erin says

      Posted on 10/27 at 3:10 pm

      Hi Erica, I am so glad you loved the granola!! 🙂

      Reply
  5. Grace says

    Posted on 2/1 at 8:42 am

    One word….ADDICTING. Goes so well by itself, in yogurt, and even with a spoonful of peanut butter. So good, thanks Erin!

    Reply
    • Erin says

      Posted on 2/1 at 1:46 pm

      Hi Grace, I am thrilled you loved it! 🙂

      Reply
  6. Abby says

    Posted on 1/4 at 2:10 pm

    This is a always have on hand staple for me! I love granola and love how easy this is to make and that it does not have added sugar like most purchased at the store. It is also great to make large batches as a gift and store in leftover mason jars!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 3:55 pm

      Hi Abby, thanks for sharing and great idea!!

      Reply
  7. Maeve says

    Posted on 1/3 at 3:59 pm

    Such a good alternative to store bought granola! Saves $$ at the store, tastes way better and is so easy to customize!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 1:49 pm

      Hi Maeve, I am thrilled you love it!

      Reply
  8. Casey Colodny says

    Posted on 12/1 at 12:41 pm

    The texture of this granola is spot on, crunchy with big clusters! I love having a big bowl with almond milk or yogurt for breakfast or a snack!

    ★★★★★

    Reply
    • Erin says

      Posted on 12/1 at 3:48 pm

      Hi Casey, I am glad you like it!!

      Reply
  9. Kellen says

    Posted on 11/30 at 1:52 pm

    Ummmm I might eat this all by myself in one day. It’s so good! Made a few alterations with what I had on hand – almonds instead of pecans and half maple syrup half honey because I ran out. But still amazing!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/30 at 4:30 pm

      Hi Kellen, I am so glad you enjoyed it so much and made it your own!

      Reply
  10. Katie says

    Posted on 11/16 at 6:44 pm

    Wow. I don’t think I’ll ever have store bought granola again. Not only did this smell AH-mazing, it came out delicious and crunchy. So easy to make, the only thing I’ll have to change next time is cutting the recipe in half so I don’t eat it all in one sitting.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/18 at 8:20 pm

      Hi Katie, ah that makes me so happy!! I am thrilled you love it so much! 🙂

      Reply
  11. Casey says

    Posted on 11/6 at 3:11 pm

    All about the big clusters in this granola recipe!!!! And the flavor was all things Fall that i needed 🙂

    ★★★★★

    Reply
    • Erin says

      Posted on 11/10 at 11:43 am

      Hi Casey, I am so happy you enjoyed it! Thanks for sharing!

      Reply
  12. Dana says

    Posted on 11/6 at 9:21 am

    Amazing!!! I’ve been waiting for a fall pumpkiny granola and this is incredible! It makes your entire house smell like fall goodness too lol

    ★★★★★

    Reply
    • Erin says

      Posted on 11/6 at 1:19 pm

      Hi Dana, ah I am so happy you liked it! 🙂

      Reply
    • Ana says

      Posted on 1/3 at 3:14 pm

      Hi!! Can i store in the freezer?

      Reply
      • Erin says

        Posted on 1/4 at 1:17 pm

        Hi Ana, yes you can. Hope it comes out well!

    • Sonja says

      Posted on 10/9 at 1:50 am

      I’m going to make this tomorrow. It sounds delicious! Is it possible to use honey instead of syrup?

      Reply
      • Erin says

        Posted on 10/9 at 1:29 pm

        Hi Sonja, yep that should be fine! Let me know how it comes out!

  13. Sam says

    Posted on 11/4 at 8:26 pm

    I used olive oil and chia seeds instead of coconut oil and quinoa since that’s what I had. I love the cinnamon and pecan flavor. So good, will definitely be making it again!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/6 at 1:07 pm

      Hi Sam, I am so glad you enjoyed it and made it your own!

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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