No Bake Energy Bites

5 from 5 votes

Fuel up and recharge with No Bake Energy Bites made with dates, almonds, oats, salt, and chocolate! It's the perfect ingredient combo that supplies nutritious vitamins and great flavor.

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Prep Time 10

Cook Time 5

Total Time 15

Servings: 12 balls

Course: bites, Dessert, energy balls, Snack

Cuisine: American

Calories: 146

Ingredients Method Nutrition

Ingredients

1.5 cups dates
1 cup almonds
1/4 cup quick oats
1/4 tsp salt
1/4 cup chocolate chips

Method

Soak dates for 10 minutes in hot water to soften. Drain and dry.
Add dates to food processor with almonds, oats, and salt. Blend.
Scrap down sides as needed and keep blending, process may take several minutes.
Once ball as formed, roll into balls.
Melt chocolate in microwave in 30 second increments and then drizzle on top of balls.
Place in fridge for 1 hour or freezer for 30 minutes.

Nutrition

Calories: 146kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.002gSodium: 49mgPotassium: 225mgFiber: 3gSugar: 14gVitamin A: 2IUVitamin C: 0.1mgCalcium: 43mgIron: 1mg

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