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–+ servings
stack of oatmeal blender pancakes
Erin Antoniak

Oatmeal Blender Pancakes

4.99 from 154 votes
An easy and healthy oatmeal blender pancakes recipe made with simple ingredients like oats, banana, and egg. Perfectly fluffy and packed with protein, these gluten free pancakes make the best breakfast!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 12 pancakes
Course: Breakfast
Cuisine: American
Calories: 73
Ingredients Method Nutrition

Ingredients
  

  • 2 heaping cups rolled oats certified gluten free if necessary
  • 1 small ripe banana
  • 1 egg
  • 1 cup almond milk
  • 1 tbsp maple syrup
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon

Method
 

  1. In a high speed blender, grind oats until flour like consistency, making oat flour.
  2. Add in remainder of ingredients and blend until well combined but not overblending, stopping to scrape down sides as needed.
  3. Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick! 
  4. Pour 1/3 cup batter onto medium-low skillet that has been greased with butter or non-stick spray. 
  5. Flip over once bubbles have formed and bottom is golden brown.
  6. Repeat until all pancakes are made.

Nutrition

Calories: 73kcalCarbohydrates: 13gProtein: 2gFat: 2gSaturated Fat: 0.3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.002gCholesterol: 14mgSodium: 163mgPotassium: 90mgFiber: 2gSugar: 2gVitamin A: 26IUVitamin C: 1mgCalcium: 58mgIron: 1mg

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