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–+ servings
peanut butter and jelly overnight oats
Erin Antoniak

Peanut Butter and Jelly Overnight Oats

5 from 12 votes
Set up your morning for success with this make-ahead Peanut Butter and Jelly Overnight Oats recipe. This delicious dish features our favorite yummy ingredients like peanut butter, maple syrup, and raspberries!
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Prep Time 30 minutes
Cook Time 4 hours
Total Time 4 hours 30 minutes
Servings: 2 servings
Course: Breakfast, gluten-free, meal-prep
Cuisine: American
Calories: 555
Ingredients Method Nutrition

Ingredients
  

  • 1 cup rolled oats
  • 2 tbsp. chia seeds
  • 1 cup almond milk
  • 2 tbsp. maple syrup
  • 3 tbsp. natural peanut butter
  • Pinch of sea salt.
Topping:
  • 1/2 cup frozen raspberries thawed mostly
  • 1 tbsp maple syrup
  • 2 tbsp peanut butter

Method
 

  1. In a bowl, mix oats, almond milk, chia seeds, maple syrup, and salt.
  2. With a fork, lightly whisk in the peanut butter. I like to leave some peanut butter swirls not fully blended.
  3. Pour into mason jars or containers to store.
  4. Cover and place in fridge for at least 4 hours. My recommendation is to leave them in for 8-10 hours
  5. In a bowl, smash together raspberries and maple syrup.
  6. Either pour oats into a larger bowl or in overnight oat jar, add raspberry mixture to top of oats, along with a scoop of peanut butter.
  7. Enjoy! Top with granola or any other toppings you'd like.

Nutrition

Calories: 555kcalCarbohydrates: 63gProtein: 17gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 10gMonounsaturated Fat: 12gTrans Fat: 0.02gSodium: 242mgPotassium: 523mgFiber: 13gSugar: 21gVitamin A: 18IUVitamin C: 8mgCalcium: 318mgIron: 4mg

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