Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats are an easy and delicious morning meal. Make them ahead of time and allow yourself to kickstart the day with a nutrient-rich, high-protein breakfast!

Course Breakfast, meal-prep

Cuisine American

Keyword Pumpkin Pie Overnight Oats

Prep Time 5

Cook Time 4

Total Time 4 5

Servings servings

Calories 514kcal

Author Erin Antoniak

Ingredients

1.5 cups rolled oats
2 tablespoon chia seeds
1 tablespoon pumpkin pie spice
¼ teaspoon salt
1 scoop vanilla protein powder
½ cup plain greek yogurt
½ cup pumpkin puree
3 tablespoon maple syrup
1 teaspoon vanilla
1 cup almond milk

Instructions

In a large bowl, mix together oats, chia seeds, pumpkin pie spice, salt, and protein powder.
In a medium sized bowl, whisk together yogurt and pumpkin. Then whisk in maple syrup, vanilla, and milk.
Add wet ingredients to dry ingredients and stir until well combined. Set in fridge for at least 4 hours or overnight. Stir in the morning and add desired toppings: banana, nut butter, granola, nuts.

Nutrition