Ingredients
- 4 eggs
- 1 cup egg whites
- 1/2 cup cottage cheese
- 1 tsp salt
- 1/2 tsp pepper
- 1 tbsp avocado oil
- 1 small red pepper, diced
- 1/2 yellow onion, diced
- 1 cup broccoli, roughly chopped
- 3 strips turkey bacon, diced
- 2 cloves garlic, minced
- 1/2 cup shredded cheddar cheese
Instructions
- Preheat oven to 350F.
- In a bowl, whisk together eggs, egg whites, cottage cheese, salt and pepper.
- In a skillet or saute pan, heat oil over medium high heat.
- Add in pepper, onion, broccoli, and turkey bacon. Let cook about 5-7 minutes or until veggies soften.
- Add in garlic and cook for one minutes. Turn off heat and let cool down slightly (about 5 minutes)
- Pour veggie mixture into eggs, then add the cheddar cheese. Stir together.
- Spray saute pan with nonstick spray and pour egg mixture back into it.
- Bake for 30-35 minutes or until firm. Let cool five minutes before serving.
Category: breakfast, gluten-free, eggsMethod: ovenCuisine: AmericanDiet: Gluten Free
