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Home Recipes By Meal

BBQ Turkey Meatloaf

29 Reviews Recipe Print
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By: Erin Antoniak • Updated On April 7, 2026

This post may contain affiliate links. Please read my disclosure policy.

Dig in and enjoy the most delicious BBQ Turkey Meatloaf made with everything you love, like onion, garlic, parsley, ketchup, and BBQ sauce!

bbq turkey meatloaf

The ultimate bbq turkey meatloaf recipe

Today we’re making a meatloaf. But, it’s not just any meatloaf… it’s a turkey meatloaf flavored with ketchup and bbq sauce!

This delicious recipe is one of my favorites. It’s made with typical meatloaf ingredients like onion, garlic, egg, and flour, but the bbq sauce adds a totally different element that tastes delicious alongside the other items.

It’s the perfect summertime weekend recipe that you can enjoy with your favorite summery sides like watermelon feta salad or classic french fries!

bbq turkey meatloaf

Ingredients in bbq turkey meatloaf

To make this barbecue turkey meatloaf, we’ll be using a mix of seasonings, sauces, onion, and an egg. A bit of almond flour will help the ingredients all stick together!

Meatloaf

  • Ground turkey: Start with the ground turkey. You’ll need 1.5 lbs, and I recommend using a 93/7 fat ratio blend or higher to achieve a moist meatloaf.
  • Yellow onion: To get a delicious onion flavor, use 1 small yellow onion.
  • Garlic: Add flavor with 2 cloves of minced garlic. Alternately, use 1/2 tsp of garlic powder.
  • Seasonings: For seasonings, use 1 tsp each of salt, pepper, dried oregano, and onion powder.
  • Egg: Next, 1 egg will help the ingredients bind together.
  • BBQ sauce: As for the sauce, include 2 tbsp in the meatloaf. We’ll be using some additional bbq sauce for the top!
  • Ketchup: Do the same with 2 tbsp of ketchup.
  • Almond flour: Include 1/2 cup of almond flour for texture.
  • Parsley: Last but not least, finish up the meatloaf mix with 1/4 cup of chopped parsley!

Topping

For the meatloaf topping, use a combination of 1/2 cup of bbq sauce and 1/2 cup ketchup.

bbq turkey meatloaf
barbecue sauce on brush

Kitchen tools needed to make this recipe

This barbecue turkey meatloaf keeps things pretty simple as far as kitchen items are concerned! You will need a baking sheet, parchment paper, a grater, a large mixing bowl, a small mixing bowl, and a food brush (or you can just use a spoon). If you wish, you can chop your onion rather than grating it.

To measure ingredients, you will need 1 tsp, 1 tbsp, 1/4 cup, and 1/2 cup.

bbq turkey meatloaf

How to make turkey meatloaf with bbq sauce

This recipe keeps things pretty easy. Essentially, all you have to do is combine the ingredients in a bowl, form into a loaf, and top with the bbq and ketchup mixture! Here’s a full step-by-step:

To begin, preheat the oven to 375°F and line a baking sheet with parchment paper.

Add the ground turkey to a large mixing bowl and then use a grater to grate the yellow onion into the turkey. Alternatively, you can chop the onion into very small pieces.

Next, add the minced garlic, salt, pepper, oregano, and onion powder. Stir until everything is combined, optionally using your hands to easily mix.

Add the egg, bbq sauce, ketchup, almond flour, and parsley. Mix until well combined.

Place the turkey mixture onto the parchment-lined baking sheet. Form into a loaf that’s about 9×5 inches. Pat the loaf together to keep it intact.

In a small mixing bowl, combine the bbq sauce and the ketchup to use as the sauce for the topping. Brush the sauce over the top of the turkey loaf.

Bake for 45-50 minutes, or until the internal temperature reaches 170°F. Let cool for 10 minutes before serving.

Step-by-step Instructions on how to make BBQ Turkey Meatloaf

bbq turkey meatloaf
bbq turkey meatloaf

Why turkey?

Though beef is the standard for most meatloaf recipes, I like to use turkey every once in a while! Doing so creates a meatloaf with a lower fat content, and the turkey tastes delicious when combined with the bbq sauce.

I also snuck some extra nutrients into the dish by using almond flour in place of all-purpose flour!

If you liked this recipe, you’ll want to try these!

Here are some more delicious turkey-based meals to try!

  • Oven Baked Turkey Tacos
  • Easy Twice-Baked Potatoes with BBQ Turkey
  • Healthy Turkey Enchiladas
  • Buffalo Turkey Stuffed Zucchini Boats

Recipe by Erin Morrissey and Photos by The Mindful Hapa

bbq turkey meatloaf
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 29 reviews

BBQ Turkey Meatloaf

Dig in and enjoy the most delicious BBQ Turkey Meatloaf made with everything you love, like onion, garlic, parsley, ketchup, and BBQ sauce!

Prep: 15 Cook: 45 Total: 1 hour
Yield 6 slices 1x
Scale
Print Pin it Rate

Ingredients

  • 1.5 lbs ground turkey (93/7 blend or higher fat ratio for moist meatloaf!)
  • 1 small yellow onion
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1 egg
  • 2 tbsp bbq sauce
  • 2 tbsp ketchup
  • 1/2 cup almond flour
  • 1/4 cup chopped parsley

Topping:

  • 1/2 cup bbq sauce
  • 1/2 cup ketchup

Instructions

  1. Preheat oven to 375F and line a baking sheet with parchment paper.
  2. In a large bowl, add the ground turkey. Using a grater, grate the yellow onion into the ground turkey. Alternatively, chop onion really small and add to turkey.
  3. Add in minced garlic, salt, pepper, oregano, onion powder. Stir until combined, or use your hands to mix.
  4. Add in 1 egg, bbq sauce, ketchup, almond flour, and parsley. Mix until well combined.
  5. Pour turkey onto parchment lined baking sheet. Form into a loaf about 9×5. Pat together to keep in tact.
  6. In a small bowl, mix together bbq sauce and ketchup. Brush over top of the turkey mixture.
  7. Bake for 45-50 minutes or until internal temperature reaches 170F. Let cool 10 minutes before serving.
Author: Erin Antoniak Category: dinner, meatloaf, lunch, meal-prep, gluten-free Method: Oven Cuisine: American Diet: Gluten Free
bbq turkey meatloaf

Did you make this?

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Amy Enget says

    Posted on 11/18 at 9:59 pm

    I loved this! I subbed breadcrumbs for almond flour. This has so much flavor!

    Reply
    • Erin says

      Posted on 11/19 at 11:19 am

      Hi Amy, so glad you loved it! 🙂

      Reply
  2. Katie says

    Posted on 11/17 at 8:07 pm

    I never liked meatloaf as a kid, but decided to give this one a try. SO delicious! A great way to switch up a ground turkey dish. Definitely will be making again!

    Reply
    • Erin says

      Posted on 11/19 at 11:17 am

      Hi Katie, so happy you loved it!! 🙂

      Reply
  3. Michelle says

    Posted on 2/24 at 3:59 pm

    Amazing! Perfectly flavorful and moist. I did two lbs – one 99% and one 93% – and the egg shortage made me sub applesauce for the egg 😅 still wonderful. Erin crushes it every time. Will definitely be making this regularly.

    Reply
    • Erin says

      Posted on 2/26 at 3:59 pm

      Hi Michelle, so glad you liked it! 🙂

      Reply
  4. Morgan says

    Posted on 2/6 at 12:13 pm

    Made this for the first time last night and it’s so yummy! Also pretty easy to make- this will be in our regular rotation now 🙂

    Reply
    • Erin says

      Posted on 2/7 at 10:46 am

      Hi Morgan, so happy you loved it!!

      Reply
  5. Vanessa says

    Posted on 2/4 at 4:59 pm

    From someone that doesn’t generally love ground turkey, this was fantastic! shredding the onion made the meatloaf so moist. Definitely keeping this one for a healthy beef meatloaf sub! Thanks Erin!

    Reply
    • Erin says

      Posted on 2/7 at 10:40 am

      Hi Vanessa, so happy you loved it so much!! 🙂

      Reply
  6. Joan says

    Posted on 2/3 at 3:41 pm

    I made this for the first time over the weekend. It was delicious, very flavorful! It was super simple, too! Can’t wait to make it again.

    Reply
    • Erin says

      Posted on 2/4 at 1:35 pm

      Hi Joan, so happy you liked it!!

      Reply
  7. Kat says

    Posted on 1/18 at 3:31 pm

    Just realized I am out of onions.. has anyone made this without? Do you think it would turn out ok if I sub other veggies I have on hand like squash or something? I don’t know…

    Reply
    • Erin says

      Posted on 1/18 at 4:03 pm

      Hi Kat, you can omit the onions if you want. It won’t make a huge difference. Let me know how yours comes out!

      Reply
  8. Steph says

    Posted on 4/11 at 9:56 am

    This was absolutely delicious – so flavorful and juicy! I especially loved the barbecue sauce and ketchup topping. Thanks for another great recipe, Erin!

    Reply
    • Erin says

      Posted on 4/11 at 4:18 pm

      Hi Steph, so happy you loved it! 🙂

      Reply
  9. Harold Romero says

    Posted on 4/3 at 6:55 pm

    I tried this and my son loves it, thank you for your help

    Reply
    • Erin says

      Posted on 4/8 at 5:18 pm

      Hi Harold, so happy it was a hit! 🙂

      Reply
  10. Victoria W says

    Posted on 7/13 at 9:35 pm

    THIS is so dang good. My husband is a hard critic of meatloaf because of how much he loves it, and he requests this meatloaf recipe to be in our weekly rotation. It’s so easy, flavorful, and moist (even when reheated for leftovers)! I especially love this for a quick dinner after work because I literally throw it all in a bowl, mix, and bake!

    Reply
    • Erin says

      Posted on 7/16 at 4:08 pm

      Hi Victoria, so happy you all love it so much! Thanks for sharing! 🙂

      Reply
  11. Cindy says

    Posted on 7/13 at 7:55 pm

    Love this recipe! So easy and takes great!!

    Reply
    • Erin says

      Posted on 7/16 at 3:55 pm

      Hi Cindy, so glad you liked it!

      Reply
  12. Lauren says

    Posted on 7/9 at 2:45 pm

    Hi! Thoughts on using a loaf pan vs a baking sheet? Would it bake any different?

    Reply
    • Erin says

      Posted on 7/13 at 12:10 pm

      Hi Lauren, great idea and should be the same time. Let me know how it comes out!

      Reply
  13. Kathleen Hocutt says

    Posted on 4/18 at 7:21 pm

    This was so juicy and delicious! I definitely will be making this a lot!

    Reply
    • Erin says

      Posted on 4/20 at 12:09 pm

      Hi Kathleen, so glad you loved it! 🙂

      Reply
  14. Mimi says

    Posted on 12/22 at 10:09 am

    When you want a delicious alternative to regular meatloaf this is the ONE. Bbq sauce in the actual mix of meat makes it unbelievably tasty and made my bbq loving fiancé VERY happy.

    Reply
    • Erin says

      Posted on 12/22 at 2:44 pm

      Hi Mimi, so happy it was such a hit!!

      Reply
    • Sarah Kloss says

      Posted on 8/25 at 10:42 am

      This was so yummy!! I doubled and did half ground turkey and half ground chicken. I took a bit out of the mix and sautéed into a little patty before baking so I could check the seasoning. It turned out amazing and confirmed that you can definitely make this mix into yummy burgers too!

      Reply
      • Erin says

        Posted on 8/25 at 12:26 pm

        Hi Sarah, so happy you loved it and made it your own!! 🙂

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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bbq turkey meatloaf
bbq turkey meatloaf