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My fall pasta salad recipe fits an entire harvest into one delicious meal, featuring butternut squash, Brussels sprouts, and diced Honeycrisp apples. Topped with a honey Dijon vinaigrette, this pasta salad is the perfect mix of sweet and savory.

Fall harvest pasta salad
Pasta salad is more than a summer barbeque side – it can be delicious anytime of the year when it’s made from fresh, seasonal produce.
I’ve shared both my Spring Pasta Salad and Summer Pesto Pasta Salad recipes in the past, but today’s version is perfect for the cooling weather.
My fall pasta salad is made with seasonal ingredients like dried cranberries, chopped pecans, and winter squash. Fresh thyme gives it that classic fall harvest flavor, with salty goat cheese crumbles adding a salty brightness.
I top it all off with a sweet and savory honey Dijon vinaigrette for a combination that will make your taste buds sing!
Learn how to make my fall harvest pasta salad for a tasty lunch that’s perfect for meal prep.

Ingredients needed
Here’s a little bit on everything that goes into my fall harvest pasta salad:
Fall pasta salad
- Bowtie pasta: The base of this pasta salad is 1 lb of bowtie pasta. You can swap for the noodle of your choice; fusilli would be just as nice!
- Butternut squash: Butternut squash tastes sweet, nutty, and creamy in this dish. I add 3 cups, diced small.
- Brussels sprouts: I also include 2 cups of thinly sliced Brussels sprouts for extra nutrition. They’re oven-roasted until browned for the best flavor possible.
- Honeycrisp apple: 1 large Honeycrisp apple adds a subtle sweetness and welcome crunch to this pasta salad.
- Dried cranberries: Cranberries are the perfect fall salad ingredient! This dish calls for one cup.
- Goat cheese crumbles: While fall-inspired ingredients can lean a bit heavy or overly spiced, goat cheese helps break up these flavors. I use 4 oz. of goat cheese crumbles for a fresh tang.
- Pecans: 1 cup chopped pecans adds a nutty crunch to this salad (another fall classic!).
- Onion: I include ½ small diced onion. I prefer red, though you can also use yellow onion or a shallot.
- Fresh thyme: This salad is finished with 3 tbsp chopped fresh thyme, pairing perfectly with our warm butternut squash and roasted Brussels sprouts.
Honey dijon vinaigrette
- Avocado oil: I start this vinaigrette with ½ avocado oil or olive oil.
- Red wine vinegar: â…“ cup red wine vinegar adds acidity and sweetness to this dressing.
- Dijon mustard: I love adding dijon mustard to salad dressings for its depth of flavor; this recipe calls for 2 tbsp.
- Honey: 2 tbsp of honey provides just enough sweetness.
- Garlic: I include 1 minced clove of garlic for aromatics.
- Salt and pepper: 1 tsp salt and ½ tsp pepper act as flavor enhancers, making this dressing even more tasty!


Kitchen tools required
To make this fall pasta salad recipe, you’ll need a few kitchen essentials.
- Saucepan
- Colander
- Cutting board + kitchen knife
- Baking tray
- Large serving bowl
- Whisk
- Glass measuring cup
You’ll also need a few measuring cups, including 1 cup, ½ cup, ⅓ cup, 1 tbsp, 1 tsp, and ½ tsp.
How to make fall harvest pasta salad
First up, cook 1 lb of bowtie pasta according to the directions on the package. Drain, then lightly toss your pasta with olive oil to prevent the noodles from sticking together.
Dice 3 cups of butternut squash and thinly slice 3 cups of Brussels sprouts. Toss your vegetables in a bit of olive oil and roast in the oven at 425°F for 20 minutes, or until they’re cooked through. Set them aside to cool.
Chop your remaining ingredients, including 1 large diced honeycrisp apple, ½ small diced onion, and 3 tbsp chopped fresh thyme.
Add prepared pasta, roasted squash, Brussels sprouts, apple, onion, and thyme to a large serving bowl. Top it with 1 cup of dried cranberries and 1 cup of chopped pecans. Mix your ingredients until combined.
Finally, whisk together the dressing ingredients in a large glass measuring cup. This includes ½ cup avocado oil, ⅓ cup red wine vinegar, 2 tbsp dijon mustard, 2 tbsp honey, 1 clove minced garlic,1 tsp salt, and ½ tsp pepper.
Pour the dressing over your salad, toss well until combined, and season with salt and pepper to taste.

Recipe tips
Below are some common fall pasta salad questions. Don’t see the answer you’re looking for? Leave a comment at the bottom of this post!
How to serve fall pasta salad
Serve this pasta salad chilled or at room temperature. It makes a great lunch as is, full of colorful vegetables and protein from chopped pecans.
This pasta salad would also make a tasty side to a seasonal main. Try it with oven-roasted chicken, butternut squash soup, or sweet Italian sausage chili.
Finally, if you’re looking for a dessert that fits the fall vibes, follow this pasta salad with any of these delicious options:
Can I make fall pasta salad dairy-free?
Since this pasta salad has a vinegar-based dressing, it can be made dairy-free with just one substitution.
Omit or swap your goat cheese crumbles for a dairy-free alternative; Daiya makes Goat Cheeze Crumbles that are spookily similar to the real thing!
Serving a vegan crowd? Make sure to swap out 2 tbsp of honey for 2 tbsp of maple syrup for a 100% plant-based meal.

Storing leftovers
Store leftover pasta salad in an airtight container, refrigerating for up to 5 days (if it smells or looks funky, toss it!).
This recipe is great for meal prep, as the dressing is vinegar-based and keeps longer than dairy-based varieties. Store your pasta salad in mason jars or other individual containers for an easy lunch, all week long.
If you liked this recipe, you’ll want to try these!
Love this easy fall recipe? Try any of these seasonal options:
- Fall Harvest Salad
- Classic Ground Beef Chili Recipe
- Fall Apple Turkey Burgers
- Pumpkin Streusel Bread
- Crockpot BBQ Pulled Pork
All recipes by Erin Morrissey and Photos by Sierra Inn
Harvest Pasta Salad
My fall pasta salad recipe fits an entire harvest into one delicious meal, featuring butternut squash, Brussels sprouts, and diced Honeycrisp apples. Topped with a honey Dijon vinaigrette, this pasta salad is the perfect mix of sweet and savory.Â
Ingredients
Salad
- 1lb bowtie pasta
- 3 cups butternut squash, diced small
- 3 cups brussels sprouts, thinly sliced
- 1 large honeycrisp apple, diced small
- 1 cup dried cranberries
- 4oz goat cheese crumbles
- 1 cup chopped pecans
- 1/2 small onion, diced small
- 3 tbsp chopped fresh thyme
Dressing:
- 1/2 cup avocado or olive oil
- 1/3 cup red wine vinegar
- 2 tbsp dijon mustard
- 2 tbsp honey
- 1 clove garlic, minced
- 1 tsp salt
- 1/2 tsp pepper
Instructions
- Cook pasta according to package, drain & lightly toss with olive oil to keep from sticking together.
- Toss butternut squash and brussels sprouts with oil and roast at 425F for 20 minutes or until cooked through. Set aside to cool.
- Prepare remainder of veggies by chopping.
- To a large serving bowl, add pasta, roasted squash and brussels sprouts, chopped apple, cranberries, goat cheese, pecans, onion, and thyme.
- In a glass measuring cup, whisk together all dressing ingredients. Pour dressing on top of salad and toss until well combined. Add salt and pepper to taste.
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Sarah says
This recipe is a new favorite in my kitchen! The fresh flavors from the squash, brussel sprouts, and apple pair wonderfully with the honey dijon vinaigrette. I also added sausage for extra protein. I would recommend this recipe as a lunch or dinner meal prep in the fall (or anytime of the year)!
Erin says
Hi Sarah, so happy you loved it and made it your own!! 🙂
Morgan says
LOVE!! I cut the recipe in half since there was only two of us eating it – we loved it fresh and leftover!
Erin says
Hi Morgan, so glad you enjoyed it!!
Natalie says
Another outstanding recipe, which can be thrown together with minimum effort while maximizing the flavors!! I don’t think you understand, I make your recipes at least 2-3 times a week EVERY week! Your recipes are amazing and I can’t thank you enough for all the work you pour into creating these recipes!! I know there is a ton of behind the scenes work that no one sees but we benefit from – so thank you so much!!
Erin says
Hi Natalie, so happy you loved the salad. I really appreciate all of your support!! 🙂
Kari says
I didn’t have any goat cheese, but I followed the directions with everything else. The mix of flavors is absolutely amazing. I might try adding grilled chicken next time but this recipe will definitely be on repeat!
Erin says
Hi Kari, so happy you loved it so much and that’s a great idea! 🙂
Ellen G says
This was FANTASTIC! Had seconds as a late night snack :). I subbed sweet potatoes for the butternut squash (personal preference) and toasted the pecans in the oven during the last few minutes of the veggies – gave it a little extra nutty flavor. Sooooo dang good!
Erin says
Hi Ellen, so happy you loved it and made it your own! 🙂