• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
freebie! download my top 8 dessert recipe ebook

Join my newsletter for latest recipes!

Erin Lives Whole

Healthy Eats + Delicious Treats

  • Recipe Index
    • Course
      • Appetizers
      • Breakfast
      • Lunch & Dinner
      • Dessert
      • Soup
      • Sides
      • Drinks
      • Snacks
      • Sauces & Dips
    • Dessert Type
      • Bars & Balls
      • Breads & Muffins
      • Brownies
      • Cakes
      • Candy
      • Cookies
      • Frozen
      • Pie & Cobbler
      • Other
    • Diet
      • Dairy-Free
      • Gluten-Free
      • Nut-Free
      • Paleo Friendly
      • Vegan
      • Vegetarian
    • Method
      • 30 Minute or Less
      • Air Fryer
      • Grill
      • Instant Pot
      • Meal Prep
      • No Bake
      • One Pot/Pan
      • Oven
      • Stove Top
    • Season
      • Fall
      • Holiday
      • Winter
      • Spring
      • Summer
    • Recipe Filter
    • All Recipes
  • Ebooks
  • Shop
  • Lifestyle
  • About
    • Work With Me
    • Contact
  • Subscribe to receive latest recipes

    Join my newsletter for latest recipes!

  • Browse by Diet
    • Gluten-Free
    • Dairy-Free
    • Nut-Free
    • Paleo Friendly
    • Vegan
    • Vegetarian
  • Breakfast
  • Lunch & Dinner
  • Drinks
  • Snacks
  • Dessert
  • Appetizers
Home Recipes By Meal

Fall Pasta Salad Recipe

5 Reviews Recipe
By: Erin Antoniak • Published On August 8, 2025

This post may contain affiliate links. Please read my disclosure policy.

My fall pasta salad recipe fits an entire harvest into one delicious meal, featuring butternut squash, Brussels sprouts, and diced Honeycrisp apples. Topped with a honey Dijon vinaigrette, this pasta salad is the perfect mix of sweet and savory. 

Harvest Pasta Salad

Fall harvest pasta salad

Pasta salad is more than a summer barbeque side – it can be delicious anytime of the year when it’s made from fresh, seasonal produce.

I’ve shared both my Spring Pasta Salad and Summer Pesto Pasta Salad recipes in the past, but today’s version is perfect for the cooling weather. 

My fall pasta salad is made with seasonal ingredients like dried cranberries, chopped pecans, and winter squash. Fresh thyme gives it that classic fall harvest flavor, with salty goat cheese crumbles adding a salty brightness.

I top it all off with a sweet and savory honey Dijon vinaigrette for a combination that will make your taste buds sing!

Learn how to make my fall harvest pasta salad for a tasty lunch that’s perfect for meal prep.

Harvest Pasta Salad

Ingredients needed

Here’s a little bit on everything that goes into my fall harvest pasta salad:

Fall pasta salad

  • Bowtie pasta: The base of this pasta salad is 1 lb of bowtie pasta. You can swap for the noodle of your choice; fusilli would be just as nice!
  • Butternut squash: Butternut squash tastes sweet, nutty, and creamy in this dish. I add 3 cups, diced small.
  • Brussels sprouts: I also include 2 cups of thinly sliced Brussels sprouts for extra nutrition. They’re oven-roasted until browned for the best flavor possible.  
  • Honeycrisp apple: 1 large Honeycrisp apple adds a subtle sweetness and welcome crunch to this pasta salad. 
  • Dried cranberries: Cranberries are the perfect fall salad ingredient! This dish calls for one cup. 
  • Goat cheese crumbles: While fall-inspired ingredients can lean a bit heavy or overly spiced, goat cheese helps break up these flavors. I use 4 oz. of goat cheese crumbles for a fresh tang. 
  • Pecans: 1 cup chopped pecans adds a nutty crunch to this salad (another fall classic!). 
  • Onion: I include ½  small diced onion. I prefer red, though you can also use yellow onion or a shallot. 
  • Fresh thyme: This salad is finished with 3 tbsp chopped fresh thyme, pairing perfectly with our warm butternut squash and roasted Brussels sprouts. 

Honey dijon vinaigrette 

  • Avocado oil: I start this vinaigrette with ½ avocado oil or olive oil. 
  • Red wine vinegar: â…“ cup red wine vinegar adds acidity and sweetness to this dressing. 
  • Dijon mustard: I love adding dijon mustard to salad dressings for its depth of flavor; this recipe calls for 2 tbsp. 
  • Honey: 2 tbsp of honey provides just enough sweetness.
  • Garlic: I include 1 minced clove of garlic for aromatics.
  • Salt and pepper: 1 tsp salt and ½ tsp pepper act as flavor enhancers, making this dressing even more tasty!
Harvest Pasta Salad ingredients
dressing in glass measuring cup with whisk

Kitchen tools required

To make this fall pasta salad recipe, you’ll need a few kitchen essentials. 

  • Saucepan
  • Colander
  • Cutting board + kitchen knife
  • Baking tray
  • Large serving bowl
  • Whisk
  • Glass measuring cup

You’ll also need a few measuring cups, including 1 cup, ½ cup, â…“ cup, 1 tbsp, 1 tsp, and ½ tsp. 

How to make fall harvest pasta salad

First up, cook 1 lb of bowtie pasta according to the directions on the package. Drain, then lightly toss your pasta with olive oil to prevent the noodles from sticking together. 

Dice 3 cups of butternut squash and thinly slice 3 cups of Brussels sprouts. Toss your vegetables in a bit of olive oil and roast in the oven at 425°F for 20 minutes, or until they’re cooked through. Set them aside to cool. 

Chop your remaining ingredients, including 1 large diced honeycrisp apple, ½ small diced onion, and 3 tbsp chopped fresh thyme. 

Add prepared pasta, roasted squash, Brussels sprouts, apple, onion, and thyme to a large serving bowl. Top it with 1 cup of dried cranberries and 1 cup of chopped pecans. Mix your ingredients until combined. 

Finally, whisk together the dressing ingredients in a large glass measuring cup. This includes ½ cup avocado oil, â…“ cup red wine vinegar, 2 tbsp dijon mustard, 2 tbsp honey, 1 clove minced garlic,1 tsp salt, and ½ tsp pepper. 

Pour the dressing over your salad, toss well until combined, and season with salt and pepper to taste. 

Harvest Pasta Salad ingredients

Recipe tips

Below are some common fall pasta salad questions. Don’t see the answer you’re looking for? Leave a comment at the bottom of this post!

How to serve fall pasta salad 

Serve this pasta salad chilled or at room temperature. It makes a great lunch as is, full of colorful vegetables and protein from chopped pecans. 

This pasta salad would also make a tasty side to a seasonal main. Try it with oven-roasted chicken, butternut squash soup, or sweet Italian sausage chili. 

Finally, if you’re looking for a dessert that fits the fall vibes, follow this pasta salad with any of these delicious options:

  • Apple Crumble Pie
  • Pumpkin Swirl Cheesecake 
  • Easy Pumpkin Snickerdoodles

Can I make fall pasta salad dairy-free?

Since this pasta salad has a vinegar-based dressing, it can be made dairy-free with just one substitution. 

Omit or swap your goat cheese crumbles for a dairy-free alternative; Daiya makes Goat Cheeze Crumbles that are spookily similar to the real thing!

Serving a vegan crowd? Make sure to swap out 2 tbsp of honey for 2 tbsp of maple syrup for a 100% plant-based meal. 

Harvest Pasta Salad

Storing leftovers

Store leftover pasta salad in an airtight container, refrigerating for up to 5 days (if it smells or looks funky, toss it!). 

This recipe is great for meal prep, as the dressing is vinegar-based and keeps longer than dairy-based varieties. Store your pasta salad in mason jars or other individual containers for an easy lunch, all week long.

If you liked this recipe, you’ll want to try these!

Love this easy fall recipe? Try any of these seasonal options:

  • Fall Harvest Salad
  • Classic Ground Beef Chili Recipe
  • Fall Apple Turkey Burgers
  • Pumpkin Streusel Bread
  • Crockpot BBQ Pulled Pork

All recipes by Erin Morrissey and Photos by Sierra Inn

Harvest Pasta Salad
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 5 reviews

Harvest Pasta Salad

My fall pasta salad recipe fits an entire harvest into one delicious meal, featuring butternut squash, Brussels sprouts, and diced Honeycrisp apples. Topped with a honey Dijon vinaigrette, this pasta salad is the perfect mix of sweet and savory. 

Prep: 20 Cook: 30 Total: 50 minutes
Yield 12 1 cup servings 1x
Scale
Print Pin it Rate

Ingredients

Salad

  • 1lb bowtie pasta
  • 3 cups butternut squash, diced small
  • 3 cups brussels sprouts, thinly sliced
  • 1 large honeycrisp apple, diced small
  • 1 cup dried cranberries
  • 4oz goat cheese crumbles
  • 1 cup chopped pecans
  • 1/2 small onion, diced small
  • 3 tbsp chopped fresh thyme

Dressing:

  • 1/2 cup avocado or olive oil
  • 1/3 cup red wine vinegar
  • 2 tbsp dijon mustard
  • 2 tbsp honey
  • 1 clove garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Cook pasta according to package, drain & lightly toss with olive oil to keep from sticking together.
  2. Toss butternut squash and brussels sprouts with oil and roast at 425F for 20 minutes or until cooked through. Set aside to cool.
  3. Prepare remainder of veggies by chopping.
  4. To a large serving bowl, add pasta, roasted squash and brussels sprouts, chopped apple, cranberries, goat cheese, pecans, onion, and thyme.
  5. In a glass measuring cup, whisk together all dressing ingredients. Pour dressing on top of salad and toss until well combined. Add salt and pepper to taste.
Author: Erin Antoniak Category: side dish, pasta salad Method: stovetop Cuisine: American
Harvest Pasta Salad

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

You May Also Like...

  • buffalo chickpea pasta salad
    Buffalo Chickpea Pasta Salad
  • fall chicken salad in bowl with crackers
    Fall Chicken Salad
  • italian chopped pasta salad
    Easy Italian Pasta Salad Recipe
  • pasta e fagioli
    Best Pasta Fagioli Recipe
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Sarah says

    Posted on 10/9 at 10:17 pm

    This recipe is a new favorite in my kitchen! The fresh flavors from the squash, brussel sprouts, and apple pair wonderfully with the honey dijon vinaigrette. I also added sausage for extra protein. I would recommend this recipe as a lunch or dinner meal prep in the fall (or anytime of the year)!

    Reply
    • Erin says

      Posted on 10/15 at 11:16 am

      Hi Sarah, so happy you loved it and made it your own!! 🙂

      Reply
  2. Morgan says

    Posted on 9/23 at 8:21 am

    LOVE!! I cut the recipe in half since there was only two of us eating it – we loved it fresh and leftover!

    Reply
    • Erin says

      Posted on 9/23 at 4:56 pm

      Hi Morgan, so glad you enjoyed it!!

      Reply
  3. Natalie says

    Posted on 9/22 at 6:22 pm

    Another outstanding recipe, which can be thrown together with minimum effort while maximizing the flavors!! I don’t think you understand, I make your recipes at least 2-3 times a week EVERY week! Your recipes are amazing and I can’t thank you enough for all the work you pour into creating these recipes!! I know there is a ton of behind the scenes work that no one sees but we benefit from – so thank you so much!!

    Reply
    • Erin says

      Posted on 9/23 at 4:55 pm

      Hi Natalie, so happy you loved the salad. I really appreciate all of your support!! 🙂

      Reply
  4. Kari says

    Posted on 9/19 at 3:27 pm

    I didn’t have any goat cheese, but I followed the directions with everything else. The mix of flavors is absolutely amazing. I might try adding grilled chicken next time but this recipe will definitely be on repeat!

    Reply
    • Erin says

      Posted on 9/22 at 5:53 pm

      Hi Kari, so happy you loved it so much and that’s a great idea! 🙂

      Reply
  5. Ellen G says

    Posted on 9/6 at 9:27 pm

    This was FANTASTIC! Had seconds as a late night snack :). I subbed sweet potatoes for the butternut squash (personal preference) and toasted the pecans in the oven during the last few minutes of the veggies – gave it a little extra nutty flavor. Sooooo dang good!

    Reply
    • Erin says

      Posted on 9/9 at 4:43 pm

      Hi Ellen, so happy you loved it and made it your own! 🙂

      Reply

Primary Sidebar

erin in front of a building

Hey there!

I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

grocery lists

Shop My Grocery Downloads

Do you head to the grocery store and feel overwhelmed with all of the options? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco!

Shop Now

Popular Posts

chickpea brownie on a tray

Chickpea Brownies

bite out of healthy cookie dough ball

Healthy Cookie Dough Balls

cauliflower wings on plate

Buffalo Cauliflower Wings

pouring syrup on stack of oatmeal blender pancakes

Oatmeal Blender Pancakes

Trending Recipes

avocado corn salad

Summer Avocado Corn Salad

cilantro lime shrimp on plate

Cilantro Lime Shrimp with Coconut Cauliflower Rice

paleo cookie skillet with ice cream

Healthy Cookie Skillet

banana bread muffin on a rack

Paleo Banana Bread Muffins

Featured On

good housekeeping logo
parade logo
feed feed logo
business insider logo
everyday health logo
country living logo
bar desserts
truffles
bar desserts
bar desserts
muffins
vanilla birthday cake with chocolate icing

Get latest updates To your inbox!

Back to Top
© 2026 Erin Lives Whole
  • Privacy Policy
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Harvest Pasta Salad
Harvest Pasta Salad