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Skip the oven and go for this stovetop Baked Potato Cauliflower Soup. It’s a loaded baked potato in veggie-filled soup form that’s topped with bacon, cheddar cheese, and green onion!
Get ready for the most delicious winter soup
I love potatoes in all forms: baked, fried, waffled, mashed… if it’s made of potato, you can bet that I’ll eat it. But I recently got the inspiration to make a potato-based soup with loads of veggies thrown in. I tried out cauliflower, and it did not disappoint!
Cauliflower potato cheese soup is essentially a loaded baked potato… in soup form. It’s topped with bacon, cheddar cheese, and green onion, so it’s pretty much as authentic as it gets, but with lots of extra servings of vegetables thrown in.
So next time you’re in the mood for some baked potato action, I recommend going a step further and making this baked potato soup. It’s very savory and equally filling, and you’re going to love it!
Ingredients in baked cauliflower soup
Cauliflower and potato soup sounds delicious because… it is. Between the onion, seasonings, and potatoes and the bacon and cheese toppings, this is a top tier meal sure to make you feel cozy.
- Turkey bacon: This dish calls for turkey bacon as a topping, but we’ll cook it first to give it ample time to cool. It will need to sautรฉ for just 10 minutes! 8 slices will be plenty for using across all of the servings.
- Avocado oil: Next up, 2 tbsp of avocado oil will be used to sautรฉ the yellow onion and garlic.
- Yellow onion: Yellow onion will add that delicious, slightly nutty but sweet flavor that we all love. Chop up 1/2 of a large onion.
- Garlic: For extra flavor, include 3 cloves of minced garlic.
- Salt & Pepper: Next up, include 1 tsp of salt and 1/2 tsp of pepper.
- Thyme: Thyme will provide a bit of an herby taste, and 1 tsp will be just enough. Dried is fine.
- Russet potatoes: For the potato component of this dish, go for russet potatoes! They provide so much potato-y flavor and taste delicious when made into a soup. You’ll need 3 large potatoes, peeled and roughly chopped into cubes.
- Cauliflower: Finally, grab 1 medium sized head of cauliflower and chop it up into 6 heaping cups.
- Chicken stock: We’ll be using chicken stock to make the soup into a soupy liquid, and in the amount of 4 cups.
- Cheddar cheese: Shred or set aside 1 cup of cheddar cheese for sprinkling on top of the bowls.
- Green onion: Finally, chop up a few green onions to use as a delicious garnish.
Tools used to make this cauliflower meal
For this dish you’ll need a number of tools beginning with some vegetable cutting items, followed by some cookware and utensils.
- Cutting board
- Chopping knife
- Skillet
- Large pot or dutch oven
- Spatula
- Stirring utensil
- Immersion or regular blender
For measuring, you’ll need the following measuring cups: 1/2 tsp, 1 tsp, 1 tbsp, and 1 cup.
How to make baked potato cauliflower soup
This stovetop soup is pretty easy to put together, as everything is thrown into a big pot to simmer on the stove! There’s a method to which ingredients to add and when, so be sure to carefully follow along. You’ll need about 30 minutes total.
To start, cook the turkey bacon on the stove top according to the directions on the package. If you like it crispy, cook for 5 minutes on each side and then let it cool completely.
Next, add the avocado oil to a large pan or dutch oven. Once hot, add the chopped onion and cook for a few minutes. Then, add the garlic and seasonings and sautรฉ for an additional couple of minutes.
Once the onions are soft, add the chopped potatoes and cauliflower, followed by the chicken stock.
Cover and bring to a boil.
Once boiling, let cook for 10-15 minutes or until the cauliflower and potatoes are fork tender.
Using an immersion or regular blender, blend everything until it’s completely creamy.
Top with the chopped bacon, cheddar cheese, and green onion.
Substitution Tip
Potato cauliflower soup is a great recipe for customizing. Here are some easy ways to do just that!
- Turkey bacon: I’m a turkey bacon lover, but regular bacon will work just as well in this soup! Your favorite plant-based version will work too.
- Avocado oil: You can use any baking oil for this recipe.
- Yellow onion: Prefer a more pungent onion flavor? You may want to use a red onion rather than yellow!
- Russet potatoes: You can use any potatoes in this dish! Note that they may cook slightly differently.
- Chicken stock: Stock is such an easy sub! You can switch it out with beef or veggie or any other type that you prefer.
- Cheddar cheese: Cheddar cheese and potatoes is a classic pairing, but almost any type of cheese will still taste delicious. You could try pepperjack!
Storing leftovers
Leftover soup can be stored in the refrigerator for 2-3 days.
If you like leftovers, you’re going to love the way this dish tastes on day #2! The flavors are even richer and more intense!
If you liked this dish, you’ll love these soups too!
In the mood for cozying up with some more delicious soups? I’ve got you covered! Check out these ideas for 5 delicious, savory, creamy, satisfying winter and fall soup recipes. I can’t wait to hear which one is your favorite!
- Healthy Stuffed Pepper Soup
- Easy Lasagna Soup
- Healthy Chicken Pot Pie Soup (Dairy-Free)
- Butternut Squash Soup (Vegan, Dairy-Free)
- Easy Chicken Tortilla Soup
Recipe by Erin Morrissey and Photos by Quarter Soul Crisis
Baked Potato Cauliflower Soup
Skip the oven and go for this stovetop Baked Potato Cauliflower Soup. It’s a loaded baked potato in veggie-filled soup form that’s topped with bacon, cheddar cheese, and green onion!
Ingredients
- 8 slices turkey bacon
- 2 tbsp avocado oil
- 1/2 large yellow onion, chopped
- 3 cloves minced garlic
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp dried thyme
- 3 large russet potatoes, peeled and roughly chopped into cubes
- 1 medium head cauliflower (about 6 heaping cups, roughly chopped)
- 4 cups chicken stock
- 1 cup cheddar cheese
- Green onion for topping
Instructions
- Cook turkey bacon on stove top according to directions. I prefer it crispy, so cook about 5 minutes per side and then let cool completely.
- Add your avocado oil to a large pan or dutch oven. Once hot, add chopped onion and cook for a few minutes. Then add in garlic and seasonings, and saute a few minutes.
- Once onions are soft, add in chopped potatoes and cauliflower, followed by chicken stock.
- Cover and bring to a boil.
- Once boiling, let cook for 10-15 minutes or until cauliflower and potatoes are fork tender.
- Using an immersion blender or regular blender, blend until completely creamy.
- Top with chopped bacon, cheese, and green onion. Serve!
Notes
Store in fridge for up to 1 week or freezer for 3 months.
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Sydney says
THIS SOUP IS AMAZING!!! I was intimidated by needing to blend the soup but it was so easy and truly took no time and the prep was so easy. It also makes plenty for leftovers ๐
★★★★★
Erin says
Hi Sydney, so happy you enjoyed it!!
Taylor says
So filling and creamy. Like a loaded baked potato in soup form. It was the perfect cozy dinner for our snow day.
★★★★★
Erin says
Hi Taylor, so happy you love it! ๐
Kaitlyn says
I’ve made this soup a number of times and it is so delicious! It’s creamy and so comforting.
★★★★★
Erin says
Hi Kaitlyn, so happy you loved it!
Brooke says
My family loved this soup. This soup was so easy to make which always makes it a winner.
★★★★★
Erin says
Hi Brooke, so happy everyone enjoyed it!
melissa says
Absolutely fire! I left the bacon out and it was still so flavorful. Freezes great too, perfect to prep for the upcoming cold months!
★★★★★
Erin says
Hi Melissa, so glad you loved it!!
Jen A says
Another great recipe by Erin!! Perfect winter soup and easy to make. My husband was also a big fan!
★★★★★
Erin says
Hi Jen, so glad you both loved the soup!!
Kiersten Lopez says
Made this today! My husband and I both loved it. Creamy and delicious – and super easy! The toppings make it even better!
★★★★★
Erin says
Hi Kiersten, so glad you both loved the soup!!
Shannan says
WOW! The most delicious dinner for a rainy night. We loved this recipe! Will definitely be making again๐
Erin says
Hi Shannan, so happy you loved it!!
Lauren M says
Made this for dinner tonight and LOVED it! Potato soup is one of my favorite things and Iโve been trying to find a good recipe. This one is definitely one of my new favorites. Canโt taste the cauliflower at all!
★★★★★
Erin says
Hi Lauren, so happy you loved the soup so much!!
Lily says
I tried this recipe tonight! It is so easy and delicious!! I also added a splash of white wine. Served with some toast! Loveee
★★★★★
Erin says
Hi Lily, so glad you liked it and great combo!
Sarah says
I made this on a cold winter night and it was absolutely delicious! You can’t even taste the cauliflower in it and it’s such a great comfort dish. Makes a ton of soup!
★★★★★
Erin says
Hi Sarah, so happy you loved it!
Caroline says
This is so good and so easy to make. Itโs healthy but it sure doesnโt taste like itโs full of veggies. Mine always turns out darker than Erinโs but itโs still delicious!
★★★★★
Erin says
Hi Caroline, I am so happy you enjoyed it and hmm not sure why that happens. Do you follow the recipe exactly?
Caroline says
Yep! Maybe I overcooked something but it still tastes great. I live in Georgia… maybe our russet potatoes are darker idk!
Erin says
Hi, hmm maybe but glad it still tasted great! All that matters!
Alayna Brater says
SO good. My husband and I loved how thick and creamy this was.
★★★★★
Erin says
Hi Alayna, so glad you both liked it!!
Lisa says
Made this on yet ANOTHER snowy day this winter (so over it!) it was super delicious, nice and thick like we love our soups ๐
★★★★★
Erin says
Hi Lisa, I am so happy you enjoyed it! Thank you for sharing!!
Kelly L says
So easy and yummy! My husband who isnโt a fan of soups loved it!
★★★★★
Erin says
Hi Kelly, so glad you both enjoyed it!!
Julie says
This soup was super easy and came out great! Will for sure make again.
★★★★★
Erin says
Hi Julie, so glad you enjoyed it!
leigh says
Great! The whole family loved it ๐ We added a little avocado on top too, delicious!
★★★★★
Erin says
Hi Leigh, I am so happy everyone loved it and great addition! ๐
Abby says
This was such a delicious soup and very simple to make. Will definitely be making this again and again! Thanks Erin!!
★★★★★
Erin says
Hi Abby, I am so happy you enjoyed it!
Kate says
Loved this!! I had to make a few substitutions (red potatoes instead of russet and frozen riced cauliflower instead of a head of fresh cauliflower), but it turned out great! Canโt wait to make it again with the recommended ingredients!
★★★★★
Erin says
Hi Kate, I am so happy you made it your own and enjoyed it!!
Sam says
Sooooo good. Only problem is I didnโt make enough. My husband and I ate basically all of it in one sitting. Next time doing a double batch!
★★★★★
Erin says
Hi Sam, I am so happy you both loved it!!