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Home Recipes By Meal Lunch and Dinner

Corn Avocado Feta Dill Salad

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By: Erin Antoniak • Updated On May 21, 2026
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This Corn Avocado Feta Dill Salad is one of those recipes I keep coming back to when I want something fresh, filling, and honestly just really good. It’s loaded with sweet charred corn, creamy avocado, salty feta, and plenty of fresh herbs for a salad that you’re actually going to be excited to eat!

Grilled chicken salad with corn, pickled red onions, herbs, and cheese on a plate

Key Takeaways: Corn Avocado Feta Dill Salad

✅ Recipe Name: Corn Avocado Feta Dill Salad
🕒 Ready In: ~15 minutes
👪 Serves: 4-6
🍽 Calories: Light and fresh summer side dish
💪 Protein: Moderate protein from feta cheese + chicken
🥣 Main Ingredients: Corn, avocado, feta cheese, fresh dill, olive oil, lime juice
📖 Dietary Info: Can be vegetarian, gluten-free, summer-friendly
⭐ Why You’ll Love It: A bright, refreshing salad packed with sweet corn, creamy avocado, salty feta, and fresh dill — perfect for BBQs, potlucks, or easy summer meals.

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The BEST corn avocado feta dill salad

I truly believe a good salad can change your whole mood. I know I am eating something good for me AND enjoying it?! Yes please! This corn avocado feta dill salad is definitely one of those good (no, great!) salads that you just know is going to be a hit. It’s got crunch, creaminess, brightness, and a little tang from the dressing, plus juicy chicken to make it a complete meal! 

Personally, I especially like making this salad with fresh corn during the summertime, similar to my summer avocado corn salad, but with a completely different flavor thanks to the feta and dill! That fresh corn adds so much juicy, sweet, fresh flavor! But if you can’t find fresh corn, then frozen corn works well, too. Just make sure to sear it in a pan to get that same charred flavor!

I find myself making this corn avocado salad again and again because it’s easy, super satisfying, and never feels like a compromise. It’s just genuinely good food that I know you and your family are going to love!

If you love flavorful salads like this one, check out my Southwestern chopped chicken salad and my Italian chopped salad, or browse all my salad recipes for more!

Why You’ll Love This Recipe

  • Fresh, vibrant summer flavors in every bite
  • Comes together in just minutes with minimal prep
  • Perfect side dish for grilling season and entertaining
  • Creamy avocado and feta balance the sweet corn beautifully
  • Easy to customize with extra veggies or protein additions
Grilled chicken salad with charred corn, pickled red onions, fresh greens, herbs, and crumbled cheese drizzled with a yellow dressing

Ingredients needed in corn avocado feta dill salad

Here’s a little bit about everything that goes into this salad with corn and avocado:

  • Olive oil: Used for both charring the corn and building the dressing. A good quality one makes a difference!
  • Fresh corn: Sweet, juicy, and even better when charred. You can sub frozen corn, just make sure to get a good sear in a pan. 
  • Avocados: Adds creaminess and so many good-for-you nutrients!
  • English cucumber: Crisp and refreshing with minimal seeds.
  • Arugula: Peppery and light; spinach or mixed greens work too.
  • Feta cheese: I think buying it in a block gives the best texture. It is perfectly salty and crumbly!
  • Pickled onions: Bright, tangy, and a little punchy. They’re also amazing in my Mexican street corn pasta salad!
  • Fresh dill: We are adding plenty of fresh dill here for lots of herby flavor!
  • Fresh mint: A bit of mint adds a cool, unexpected freshness.
  • Boneless, skinless chicken thighs: Juicy, flavorful, and perfect for making this a full meal.

For the dressing:

  • Olive oil: The base of the dressing.
  • Lemon juice: Adds brightness and acidity.
  • White wine vinegar: Gives a little extra tang and depth of flavor. 
  • Dijon mustard: Helps emulsify and adds depth.
  • Honey: Balances the acidity with a touch of sweetness.
  • Garlic: Fresh and flavorful.
  • Dill weed (or extra fresh dill): Enhances that herby flavor.
Photo of ingredients for Corn Avocado Feta Dill Salad with labels.

How to make corn avocado feta dill salad

Start by heating olive oil in a large skillet and charring your corn until it’s golden and slightly smoky. This step adds so much flavor! While that cooks, whisk together your dressing until smooth and creamy, then toss a portion with the chicken to let it marinate briefly.

As everything comes together, prep your salad base with chopped avocado, cucumber, and arugula. Slice the corn off the cob and layer it in with crumbled feta, pickled onions, and fresh herbs. Cook the chicken in the same skillet until golden and cooked through, then let it rest before slicing. Toss the salad with the dressing, top with the chicken and extra feta, and serve while everything is fresh and vibrant.

marinated chicken in bowl

Recipe tips

Below are some common questions about this corn avocado feta dill salad. Don’t see the answer you’re looking for? Leave a comment at the bottom of this post!

How do I get the best char on the corn?

Make sure your pan is hot before adding the corn and avoid moving it too much. You want to let it sit and develop color before turning! Alternatively, you can grill the corn if you prefer.

Can I use chicken breast instead of thighs?

Yes! Chicken breast works well, just be careful not to overcook it since it’s leaner. You can also grill it for an extra layer of flavor. My grilled honey mustard chicken uses a similar dijon-based marinade and would work beautifully here!

What can I use instead of feta?

Goat cheese or queso fresco are great substitutes. Each brings a slightly different texture and flavor, but still keeps that creamy, salty balance. You can also use small mozzarella pearls, but that will add a much more mild flavor.

Corn Avocado Feta Dill Salad ingredients in wooden bowl.
grilled chicken thighs on plate

Can I make this vegetarian?

Absolutely! Just skip the chicken or swap in chickpeas or white beans for added protein. The salad is still super satisfying thanks to all the textures and flavors.

Is this salad good for meal prep?

It can be, with a few tweaks. Prep everything as normal, but store the dressing separately and add avocado just before serving to keep everything fresh!

pouring dressing on salad

Storing leftovers

Store leftovers in an airtight container in the fridge for up to 2 to 3 days. For best results, keep the dressing and avocado separate and add them just before serving!

If you liked this recipe, you’ll want to try these!

If you’re into fresh meals like this one, here are some more of my favorite salad recipes for you to try:

  • Asian Chicken Crunch Salad
  • Creamy Pesto Chicken Salad
  • Italian Chopped Salad
  • Healthy Chicken Caesar Salad
  • Grilled Greek Chicken Salad

If you tried this recipe or any other recipes on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Follow @erinliveswhole on Instagram and tag me in any of the recipes you make so I can repost them!

Grilled chicken salad with corn, pickled red onions, herbs, and cheese on a plate.
Erin Antoniak

Corn Avocado Feta Dill Salad

5 from 10 votes
This Corn Avocado Feta Dill Salad is fresh, filling, and packed with flavor. Made with sweet charred corn, creamy avocado, salty feta, and plenty of fresh herbs, it’s a vibrant salad you’ll actually be excited to eat.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Total Time 40 minutes mins
Servings: 8 servings
Course: dinner, Salad
Cuisine: American
Calories: 550
Ingredients Method Nutrition

Ingredients
  

Salad
  • 2 tbsp olive oil
  • 4 ears of corn
  • 3 avocados diced into small chunks
  • 1 large english cucumber diced into small chunks
  • 3 cups arugula
  • 8 oz feta cheese block
  • 1 cup pickled onions
  • 1 bunch dill chopped
  • 1 small bunch mint roughly chopped.
  • 8 boneless skinless chicken thighs
Dressing
  • 1/2 cup olive oil
  • juice of 1 lemon
  • 3 tbsp white wine vinegar
  • 2 tbsp dijon mustard
  • 2 tbsp honey
  • 2 cloves garlic minced
  • 2 tsp dill weed or 1/4 cup more fresh dill
  • 1 tsp salt
  • 1/2 tsp pepper

Method
 

  1. Heat a large cast iron skillet with olive oil. Char corn on each side on high heat until golden brown, turning as you go. Once charred, removed from heat to cool.
  2. While corn is charring, make dressing by whisking all ingredients together. I like to use an immersion blender to ensure smooth blend.
  3. Pour 1/4 cup of dressing onto chicken thighs in a bowl and toss to coat. Set aside.
  4. Prep salad by adding diced avocado, cucumber, arugula to a bowl.
  5. Slice corn off cob and add to veggie bowl. Crumble block of feta on top, saving some for the very top of the salad. Add pickled onions, chopped dill and mint.
  6. To same cast iron pan that was used for the corn, turn head to medium and cook chicken thighs about 5-6 minutes each side or until internal temp 165F. Remove from heat and let rest 10 minutes before slicing.
  7. Toss salad with remaining dressing, then top with chicken and extra feta.

Nutrition

Calories: 550kcalCarbohydrates: 23gProtein: 30gFat: 40gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gTrans Fat: 0.02gCholesterol: 133mgSodium: 916mgPotassium: 904mgFiber: 7gSugar: 9gVitamin A: 627IUVitamin C: 14mgCalcium: 194mgIron: 2mg

Tried this recipe?

Let us know how it was!

Recipe by Erin Morrissey and Photos by The Mindful Hapa

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Reader Interactions

5 from 10 votes

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Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe Rating




  1. Andi says

    Posted on 6/8 at 6:06 pm

    5 stars
    This salad is so so good!! It’s the perfect balance and the dressing really is EVERYTHING! I could drink it, but will just continue making this salad to have it!

    Reply
    • Erin says

      Posted on 6/8 at 6:20 pm

      Hi Andi, so glad you loved it! 🙂

      Reply
  2. Andy says

    Posted on 6/1 at 9:42 pm

    5 stars
    Amazing summer dinner! Light but still satisfying. The dill in the dressing with the tang and the feta is the star of the show. My partner and I will be adding this to our rotation!

    Reply
    • Erin says

      Posted on 6/2 at 9:21 am

      Hi Andy, so happy you both loved it! 🙂

      Reply
  3. Trudie says

    Posted on 5/27 at 7:35 pm

    5 stars
    Delicious! Another wonderful dressing. 10/10 and stood up for lunch the next two days.

    Reply
    • Erin says

      Posted on 5/29 at 12:35 pm

      Hi Trudie, so glad you loved it!!

      Reply
  4. Elizabeth says

    Posted on 5/27 at 5:37 pm

    5 stars
    I’ve never had corn in a salad like this before, but LOVE. A fun dinner to switch up our usual grilled chicken over salad! In the summer rotation for sure!

    Reply
    • Erin says

      Posted on 5/29 at 12:34 pm

      Hi Elizabeth, so happy you loved it! 🙂

      Reply
  5. krista says

    Posted on 5/27 at 9:11 am

    do you have the chicken marinade?

    Reply
    • Erin says

      Posted on 5/29 at 12:31 pm

      Hi Krista, yes! You pour 1/4 cup of dressing onto chicken thighs in a bowl and toss to coat! 🙂

      Reply
  6. Mary R says

    Posted on 5/25 at 11:23 pm

    5 stars
    Tastes like summer! Kids loved the marinated chicken on its own.

    Reply
    • Erin says

      Posted on 5/26 at 11:14 am

      Hi Mary, so happy it was a big hit! 🙂

      Reply
  7. Anne says

    Posted on 5/25 at 4:17 pm

    5 stars
    Perfect summer salad. It was a huge hit with the whole crowd, and we especially loved the tangy dressing.

    Reply
    • Erin says

      Posted on 5/26 at 11:12 am

      Hi Anne, so glad you all loved it! 🙂

      Reply
  8. Jenny says

    Posted on 5/24 at 10:11 pm

    5 stars
    We made this for dinner tonight and I couldn’t stop eating it. Fresh summer flavors with a delicious char on the chicken thighs. The dressing adds a subtle sweetness that takes it to the next level! Adding to the rotation immediately!

    Reply
    • Erin says

      Posted on 5/26 at 11:12 am

      Hi Jenny, so happy you loved it so much! 🙂

      Reply
  9. Murray says

    Posted on 5/24 at 6:35 am

    5 stars
    Love this one! I subbed cotija for feta and shrimp for chicken because it’s what I had on hand. Worked well!

    Reply
    • Erin says

      Posted on 5/26 at 11:07 am

      Hi Murray, so happy you loved it and made it your own!!

      Reply
  10. Hannah says

    Posted on 5/20 at 6:34 pm

    5 stars
    Made this for dinner tonight, obsessed! It’s literally summer personified – tangy, sweet bursts from the corn, creamy avo and feta, a little char…will be making this all summer!!

    Reply
    • Erin says

      Posted on 5/21 at 11:09 am

      Hi Hannah, so happy you loved it! 🙂

      Reply
  11. Laurel says

    Posted on 5/20 at 10:10 am

    Wow! Erin posted the reel and I knew I needed to make it for dinner. Easy and did not disappoint!

    Reply
    • Erin says

      Posted on 5/20 at 11:21 am

      Hi Laurel, so happy you loved it!!

      Reply
  12. Katie says

    Posted on 5/19 at 8:13 pm

    5 stars
    Made this tonight for dinner and it is absolutely delicious! The dressing is so good. Will be using it regularly!

    Reply
    • Erin says

      Posted on 5/20 at 11:20 am

      Hi Katie, so happy you loved it! 🙂

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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