Ultima Hydration Beverage

Stay hydrated and enjoy a refreshing drink with this Ultima Hydration Beverage. Made with electrolyte-rich Ultima powder, this lemon drink quenches thirst while rapidly replenishing the body's hydration levels.

My go-to afternoon hydrating beverage

When it comes to health, hydration is everything. If you're not properly hydrated, you can't feel your best! For me, a lack of hydration often shows up in the form of headaches, fatigue, and a lack of muscle function (tiredness). And though water is king, sometimes you need a little extra oomph! That's where Ultima comes in.

A few years ago, I was scrolling on good ol' Instagram when I came across the company. Ultima is an electrolyte powder that you add to water for a hydration boost. Their powders are made without sugar or artificial sweeteners, and they're 0 calories and 0 carbs! But... it doesn't taste like that, you know? In fact, Ultima comes in a bunch of delicious different flavors (think lemonade, grape, cherry pomegranate, blue raspberry, etc.)!

When I tell you I have not looked back, I mean it. Since the day I found this company, I have had an Ultima hydration drink nearly every day without fail. It is my go-to, helping me feel in tip-top, hydrated shape. The lemonade is my favorite, and I add a few extra ingredients to make a fun beverage every afternoon.

Today, I'm sharing that with you!

And don't forget to use my code ERIN20 for 20% off the Ultima website.

Ingredients in this Ultima hydration beverage

If there's one thing I have every single day without fail, it's this Ultima hydration beverage. One of my absolute faves, I don't go a day without it! I like to enjoy it in the afternoon and find that it helps me feel my best.

My go-to lemon lime Ultima drink starts with their lemonade powder. From there, I add it to water and include seltzer for a bubbly drink that's just as enjoyable to sip as it is electrolyte-rich! I love to enjoy this after intense workouts to help rehydrate my body or to sip as an afternoon pick-me-up.

• Ultima Replenisher Lemonade: First, I start with 2 scoops of Ultima Replenisher Lemonade. The tangy citrus fruit flavor is so good.
• Water: Add 16 oz of water (2 cups) for a tall glass of electrolyte deliciousness!
• Seltzer water: Then, add some bubbly with 1 can of either lemon or lime seltzer water.
• Fruit slices: Garnish with lemon or lime slices.
• Ice: I love this drink chilled over ice!
• Straw: Don't forget a straw for the most efficient sipping.

Made with 6 key electrolytes

Ultima is made with what they refer to as "The Mighty 6 Electrolytes & Trace Minerals."

These consist of 6 key electrolytes and minerals including calcium, chloride, magnesium, phosphorus, potassium, and sodium. Together, these vitamins work to help the body function at its optimal, most hydrated level. The minerals support the body in various ways including nerve transmission, glucose to energy conversion, keeping tendons and joints healthy, optimal muscle contraction, and more.

Suitable for many dietary preferences

One of the great things about Ultima is that it can fit into many diets including keto, paleo, and veganism. It's also suitable for all ages, and it's great for helping sick people stay hydrated. It's even safe for mamas that are pregnant or nursing!

The perfect mocktail mix

Ultima doesn't stop at regular drink mixes. They also make mocktail powders! Enjoy electrolytes and hydration in the form of an icy mocktail with their Coconut Pina Colada or Appletini Mocktini Hydration Powders! These formulas are non-gmo, calorie, caffeine, carbohydrate, and gluten-free, and they're also made without added sugar.

And if you're enjoying a non-mocktail beverage, an added bonus is that the efficient hydrating power of the electrolytes help to nip hangovers in the bud.

Try the on-the-go travel packs

Ultima comes in a few different ways, including single-serve packs and canisters. I love to use the canisters on a daily basis, typically using two scoops each time I enjoy my lemonade drink. However, when traveling, the single-serve packets are perfect for staying hydrated while away from home!

Can I drink hydration powder every day?

Yes! Though water is still a must, a serving of hydration powder is typically safe to enjoy every day. If concerned, feel free to check with your doctor for confirmation.

Can I drink this if I'm pregnant or breastfeeding?

Unlike other traditional sports drinks, Ultima is safe for everyone — athletes, non-athletes, pregnant and nursing moms, etc.!

How often should you drink electrolytes?

Electrolyte supplements are great to enjoy after workouts or when the body needs extra hydration. They work by helping the body utilize its water intake. Ultima is safe to enjoy every day! Skip the sports drinks filled with a high sodium content and sip on something that benefits the body and the taste buds.

And don't forget to use my code ERIN20 for 20% off the Ultima website.

If you liked this recipe, you'll want to try these!

Looking for some more drink options? Here are some tasty smoothie ideas!

• Coffee Protein Smoothie
• Green Protein Smoothie
• Orange Creamsicle Smoothie

All recipes by Erin Morrissey and Photos by Sierra Inn