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Home Recipes By Diet

Greek Cucumber Tomato Feta Salad

31 Reviews Recipe
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By: Erin Antoniak • Updated On May 4, 2026

This post may contain affiliate links. Please read my disclosure policy.

Tired of the same old salads? Looking for something fresh and delicious to add to your summer menu? Take a look at this delectable cucumber tomato feta salad! This light, flavorful Greek salad combines juicy tomatoes, crisp cucumbers, creamy feta cheese, and fragrant herbs. All tossed together in a simple oil and vinegar dressing that ties it all together. Perfect for a hot summer day or as a side dish to any meal!

tomato cucumber salad in bowl with spoon

Healthy cucumber tomato feta salad

Salad season is upon us, and I am so ready to take a deep dive into my favorite salad recipes this summer!

I am a big fan of this simple and delicious salad. It’s a great way to make use of summer produce, and it takes very little time to prepare. This cucumber tomato feta salad is made with cucumbers, cherry tomatoes, cubed feta cheese, and fresh herbs, all tossed in a delicious oil and vinegar vinaigrette.

It’s perfect for hot summer days, a light lunch, a picnic, or a potluck. So let’s get to it!

tomato cucumber salad in bowl with spoon

Ingredients needed

Making this cucumber tomato feta salad is super easy and requires just a few simple ingredients!

Here’s a bit more about what I used:

  • Cucumber: To make this tomato feta salad, you’ll need one whole English cucumber. It adds a bit of crunch, which is a nice contrast to the feta cheese. Make sure to dice the cucumber nice and even.
  • Tomatoes: I like to use cherry tomatoes here for their sweet flavor and small, bite-sized pieces. I bought 2-pint boxes of tomatoes and cut them in half.
  • Feta cheese: Feta cheese is essential in this Greek salad! It’s salty and creamy, and it is the perfect topping for this salad. I decided to buy a block of feta and chopped it up myself instead of buying crumbled cheese. Either way works!
  • Parsley: To add a pop of flavor and color, I added chopped fresh parsley. It gives the salad that classic Greek taste! You’ll need 1/4 cup.
  • Garlic: I love to add 2 minced garlic cloves to this salad dressing. It adds a nice hint of flavor without it being too overpowering.
  • Oregano: I added 1 teaspoon of oregano for an extra boost of flavor. It pairs nicely with the feta and herbs.
  • Olive Oil: To make the salad dressing, you’ll need 1/4 cup of olive oil. It’s a healthy and flavorful way to dress the cucumber and tomato salad.
  • Red Wine Vinegar: To balance out the olive oil, I added 2 tablespoons of red wine vinegar. It adds a nice acidic bite that completes the dressing.
  • Salt and Pepper: A must for any recipe!

Kitchen tools required

Here’s a bit more information about what I used to make this cucumber and tomato salad with feta…

  • Knife
  • Cutting Board
  • Large Bowl

For measuring, you will need 1/4 cup, 1/2 teaspoon, 1 teaspoon, and 1 tablespoon.

ingredients for tomato cucumber salad

How to make Greek tomato cucumber salad

This refreshing salad is incredibly easy to make.

First, chop and prepare all the vegetables, cheese, and herbs. Next, put diced cucumbers, chopped tomatoes, diced feta, and chopped parsley into a large bowl.

Then, add olive oil, vinegar, garlic, oregano, salt, and pepper and mix everything until well combined.

Finally, serve – and that’s it! See, told you it was really easy to make.

pouring oil onto tomato cucumber salad in bowl

Recipe Tips

Below are some common salad questions. Don’t see the answer you’re looking for? Leave a comment at the bottom of this post!

What type of cucumber should I use in this salad recipe?

I recommend using an English cucumber. The reason why is it has fewer seeds and thinner skin, so there’s no need to peel or deseed it – which saves you time!

For a smaller, crunchier bite, use some Persian cucumbers.

Can I use regular tomatoes instead of cherry/grape tomatoes?

Yes, absolutely. Just make sure to cut your tomato into smaller pieces so that it’s easier to eat.

What else can I add/substitute for this feta salad?

Whenever I make this salad and want to change things up, I will add in some:

  • Red onions
  • Kalamata olives
  • Capers
  • Fresh dill or mint
  • Sundried tomatoes
  • Chickpeas

As far as substitutions go, you could use crumbled goat cheese mozzarella balls as an alternative to feta and balsamic vinegar instead of red wine vinegar.

tomato cucumber salad in bowl with spoon

Can I use a different salad dressing?

Yes, absolutely! Feel free to change up the dressing of this cucumber tomato salad to whatever you like. Maybe try making a creamy Greek yogurt or tahini-based dressing. I bet that would taste delicious!

Storing leftovers

This salad can be stored in the refrigerator for up to 5 days. Just make sure to store it in an airtight container.

If you are wondering if you can free this cucumber tomato feta salad, I don’t have good news. Some of the ingredients, such as cucumbers and tomatoes, become watery when thawed, so it would not be good if frozen.

If you liked this recipe, you’ll want to try these!

Here are some of my favorite salad recipes you should make next. Enjoy!

  • Cashew Crunch Salad with Sesame Dressing
  • Healthy Mexican Street Corn Salad
  • Grilled Veggie and Shrimp Orzo Salad
  • Creamy Italian Chopped Salad
  • Grilled Greek Chicken Salad
tomato cucumber salad in bowl with spoon
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 31 reviews

Simple Tomato Feta Cucumber Salad

Take a look at this delectable cucumber tomato feta salad! This light, flavorful Greek salad combines juicy tomatoes, crisp cucumbers, creamy feta cheese, and fragrant herbs. All tossed together in a simple oil and vinegar dressing that ties it all together. Perfect for a hot summer day or as a side dish to any meal!

Prep: 15 Cook: 10 Total: 25 minutes
Yield 8 servings 1x
Scale
Print Pin it Rate

Ingredients

  • 1 english cucumber, diced
  • 2 pints grape/cherry tomatoes, chopped in half
  • 8oz feta, diced
  • 1/4 cup chopped parsley
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Chop and prepare all veggies, cheese, and herbs.
  2. In a large bowl, add diced cucumbers, chopped tomatoes, diced feta, and chopped parsley.
  3. Pour on olive oil, vinegar, garlic, oregano, salt and pepper and mix until everything is combined.
  4. Serve! This will last in the fridge for up to 5 days.
Author: Erin Antoniak Category: dinner, meal prep, side dish Cuisine: Greek Diet: Low Calorie
tomato cucumber salad in bowl with spoon

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe Rating




  1. Avery says

    Posted on 3/15 at 11:52 am

    So fresh and delicious and pairs perfectly with the Greek turkey meatball! Love love love.

    Reply
    • Erin says

      Posted on 3/17 at 1:44 pm

      Hi Avery, so happy you love it!

      Reply
  2. Lori Raisch says

    Posted on 1/27 at 8:18 pm

    I appreciate you include the nutrition info
    I’m trying to do keto and was happy to see I can include this in my diet!

    Reply
    • Erin says

      Posted on 2/3 at 4:21 pm

      Hi Lori, so happy you loved it and you’re welcome!!

      Reply
  3. Renae says

    Posted on 9/16 at 11:58 am

    Sooo good! I didnt have fresh parsley so I used parsley flakes & oregano leaves (both spices vs. fresh). I also only used 1 garlic clove instead of 2. This is perfect for my lunch prep but could be a great side dish, especially for summer! Will make again!!

    Reply
    • Erin says

      Posted on 9/17 at 9:59 am

      Hi Renae, so happy you loved it and made it your own! 🙂

      Reply
  4. Pamela says

    Posted on 8/12 at 10:33 pm

    O made Moroccan flank steak and this was the perfect side. It was delish! I loved the dressing too!

    Reply
    • Erin says

      Posted on 8/14 at 3:06 pm

      Hi Pamela, so glad you loved it so much! 🙂

      Reply
  5. Jeanne Stevenson says

    Posted on 8/8 at 11:05 am

    Greetings! Did you use lemon in the recipe because I see sliced lemons in the photo but don’t see them mentioned in the recipe.

    Reply
    • Erin says

      Posted on 8/11 at 3:25 pm

      Hi Jeanne, no, I did not use lemons, but had them in case I wanted to.

      Reply
  6. Eve says

    Posted on 8/4 at 11:46 am

    I’ve made this so many times over past year, tastes so healthy and delicious! Thank you Erin for this amazing recipe!!

    Reply
    • Erin says

      Posted on 8/5 at 1:46 pm

      Hi Eve, so happy you love the salad so much! 🙂

      Reply
  7. Heather Lund says

    Posted on 8/2 at 9:11 pm

    I love this salad

    Reply
    • Erin says

      Posted on 8/5 at 1:37 pm

      Hi Heather, so glad you enjoyed it! 🙂

      Reply
  8. Chris says

    Posted on 7/30 at 12:12 pm

    Great recipe! Could basil substitute for the parsley?

    Reply
    • Erin says

      Posted on 8/1 at 5:19 pm

      Hi Chris, sure, that should be fine but will just change the taste.

      Reply
  9. Brianna says

    Posted on 7/29 at 3:07 pm

    Top recipe especially for the summertime! Serve it with the Greek meatballs, grilled chicken or even as dip with pita chips. Crowd pleaser and very delish!

    Reply
    • Erin says

      Posted on 7/30 at 9:32 am

      Hi Brianna, so glad you loved it so much! 🙂

      Reply
  10. Janet Speirs says

    Posted on 7/21 at 7:49 am

    Sorry to be ‘thick’, but do you make the dressing seperately?.

    I’m reading it as you would pour all of the dressing ingredients seperately to the salad??? Surely not,lol.

    Reply
    • Erin says

      Posted on 7/21 at 3:17 pm

      Hi Janet, yes, that is correct. In step 3, you pour the olive oil, vinegar, garlic, oregano, salt and pepper onto the cucumbers, chopped tomatoes, diced feta, and chopped parsley and then and mix until everything is combined. 🙂

      Reply
  11. Linda says

    Posted on 7/20 at 5:54 pm

    Easy to make! Really good!

    Reply
    • Erin says

      Posted on 7/21 at 3:08 pm

      Hi Linda, so glad you loved it!!

      Reply
  12. Nora says

    Posted on 7/20 at 5:03 pm

    Such a perfect summer salad to have on hand!

    Reply
    • Erin says

      Posted on 7/21 at 3:01 pm

      Hi Nora, so glad you liked it! 🙂

      Reply
  13. Donna says

    Posted on 6/18 at 5:01 pm

    Everything, from the meatballs to the tzatziki, was awesome! I used Fat Free Greek yogurt for the sauce but followed everything else to a “T”.

    Will definitely make it again!

    Reply
    • Erin says

      Posted on 6/20 at 12:27 pm

      Hi Donna, so happy you liked it and made it your own! 🙂

      Reply
  14. Tom says

    Posted on 6/17 at 4:57 pm

    In summer I’m always looking for a tasty, cool, crisp and fresh salad. This one meets all the tests.

    Reply
    • Erin says

      Posted on 6/20 at 12:20 pm

      Hi Tom, so happy you loved it! 🙂

      Reply
  15. Tasha says

    Posted on 5/31 at 8:17 pm

    Just made this tonight and it is absolutely delicious!! Definitely saving and adding to my rotation. Thanks!

    Reply
    • Erin says

      Posted on 6/2 at 12:11 pm

      Hi Tasha, so happy you loved it!! 🙂

      Reply
  16. d ebra says

    Posted on 4/26 at 3:06 pm

    Can you make this salad ahead of time before a church function. if so should I cut everything up and then at the last minute add the dressing

    Reply
    • Erin says

      Posted on 5/1 at 6:55 pm

      Hi, yes, you can make it ahead of time. You can make it earlier in the day and serve it later or you can make an store in an airtight container for up to 5 days.

      Reply
  17. Fria says

    Posted on 4/20 at 11:11 pm

    This salad was soooooo good! Definitely will be making with my Greek turkey meatballs with tzatziki sauce!
    I used Roma tomatoes and they worked well to substitute the grape tomatoes.

    Reply
    • Erin says

      Posted on 4/21 at 6:33 pm

      Hi Fria, so happy you loved it and great ideas!! 🙂

      Reply
  18. Sheryl says

    Posted on 2/23 at 7:25 pm

    I tried this recipe when I went to a BBQ recently. Such a delicious and simple salad!

    Reply
    • Erin says

      Posted on 2/26 at 3:57 pm

      Hi Sheryl, so glad you loved it! 🙂

      Reply
  19. sarah says

    Posted on 1/23 at 4:23 pm

    an absolute go-to recipe! such an easy & delish salad

    Reply
    • Erin says

      Posted on 1/24 at 7:37 pm

      Hi Sarah, so happy you loved it!

      Reply
  20. Sarah says

    Posted on 9/29 at 10:35 pm

    I made this for a potluck & everyone was asking me for the recipe because it was so good!

    Reply
    • Erin says

      Posted on 10/1 at 1:11 pm

      Hi Sarah, so glad everyone liked it!! 🙂

      Reply
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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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Tomato Cucumber Feta Salad
Tomato Cucumber Feta Salad