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Home Recipes By Meal Dessert

Easy Paleo Brownies

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By: Erin Antoniak • Updated On May 28, 2026
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Easy Paleo Brownies are deliciously fudgy and made with simple ingredients like maple syrup, almond flour, coconut sugar, and eggs. Because they’re paleo, they’re also dairy- and gluten-free. This easy brownie recipe is ready in just 20 minutes and is sure to be a hit.

brownies out of a pan

The most delicious paleo brownies ever created

Raise your hand if one of your earliest baking experiences involved boxed brownie mix! I know mine did. I remember that whenever we had a school function or birthday party to go to, I’d jump at the excuse to whip up a tasty batch of my all-time favorite dessert.

They were foolproof and so easy, and it meant that I could sneak a bit of the batter! I was sold.

I still love brownies to this day, and I’ve made more versions than I can count! However, there is one recipe that I just recently perfected: the paleo brownie. Yep, you can totally make brownies without the gluten and dairy!

The recipe that I’ve put together is easy to make, made with nutrient rich ingredients, and can be ready from start to finish in less than 30 minutes. Who’s in?!

I love making paleo desserts and want to share my Paleo Chocolate Pecan Pie too.

stack of easy paleo brownies

What ingredients are in paleo brownies?

One thing that makes this recipe great is the simplicity. All of the ingredients used are easily accessible and can be found at any grocery store! You can also find them online, if that’s what you prefer.

Any brand of any of the ingredients will work!

  • Eggs
  • Coconut sugar
  • Maple syrup
  • Coconut oil
  • Vanilla
  • Almond flour
  • Cocoa powder
  • Baking soda
  • Sea salt
  • Chocolate (for drizzling)

What you’ll need to make healthy brownies

This recipe is kept simple in terms of the kitchen tools that are required too! In total, you’ll need six different items, in addition to your measuring cups.

  • Baking dish
  • Parchment paper or oil
  • Large mixing bowl
  • Whisk
  • Medium mixing bowl
  • Mixing spatula or spoon

Additionally, you’ll need to measure out almost all of the ingredients, so be sure to have the following measuring cups handy: 1/4 tsp, 1 tsp, 1/4 cup, 1/2 cup, 2/3 cup, and 3/4 cup.

easy paleo brownies

How to make easy paleo brownies

Believe me when I say that easy paleo brownies truly live up to their name. They’re just… easy! I’m pretty sure that anyone, at any age, with any bit of baking experience could whip these up in no time.

Simply prepare your baking dish, mix your ingredients to form the ooey gooey delicious batter, and bake! In no time, you’ll have a steaming hot dish of fudgy brownies ready to devour.

Here’s a full breakdown of what you’ll need to do to bring these tasty treats to life.

To begin making your own homemade cocoa powder brownies, preheat the oven to 350F and prepare an 8×8 baking dish with parchment paper or oil.

In a large bowl, beat the eggs, coconut sugar, maple syrup, coconut oil, and vanilla.

Then, in a separate bowl, stir together the almond flour, cocoa powder, baking soda, and salt.

Add the dry ingredients to the wet, and stir until everything is well combined.

Next, pour the batter into the prepared baking dish and bake for 15-18 minutes, or until a toothpick comes out clean.

Finally, let everything cool completely before serving, and enjoy!

Delicious add-ons to include on top

Want to take your brownies one step higher and create a knock out presentation at the same time? Use some add-ons! These delicious toppings will make all of your brownie dreams come true.

  • Mini M&Ms: Who doesn’t love candy?! Add these little treats to your brownies for a delicious rainbow finishing touch.
  • Crushed Twix Bars: Love caramel? Add some! Crush up Twix bars (or your favorite candy bar) and sprinkle it on top.
  • Sprinkles: Can’t go wrong with classic sprinkles! Any kind will work.
  • Nuts: Add yummy crushed pecans, peanuts, or walnuts to the top of your brownies for an added crunch!

Note: Some of these toppings may not be paleo-friendly.

chocolate dripping down brownie

What makes these brownies paleo?

If you’re on a low-carb or paleo diet, you do not have to give up dessert… ever! Fortunately for you, many of the recipes on my blog are paleo friendly (I’ve linked to some of my favorites below).

This means that while these desserts are paleo-approved, they’re also gluten- and grain-free. They’re made from alternative flours like almond, coconut, or cassava, as anything with gluten is omitted from the recipe.

In addition to being gluten-free, the paleo diet does not include dairy, so any paleo recipe on my site is also dairy-free! I use alternatives like almond milk in place of milk, and coconut oil in place of butter. I also substitute granulated sugar with natural alternatives like coconut sugar or maple syrup!

For this particular recipe, you’ll find a wide variety of healthy swaps like almond flour, maple syrup, coconut sugar, and coconut oil. These were chosen to bring these brownies to life, sans the gluten, sugar, and dairy!

fudgy side shot of brownie

Helpful baking tips

Have paleo brownie questions? Here are some tips that you may find useful!

Baking pan size
I like to use an 8×8 pan for my brownies, because it makes them turn out thick. Any size pan will work, just note that larger pans will result in thinner brownies. You will also need to adjust the baking time accordingly.

Substituting ingredients
There are a number of ingredients that can be swapped, which comes in handy if you find yourself in an ingredient pickle! You can swap coconut sugar for regular sugar at a 1:1 ratio, and you can substitute coconut oil for any similar high-fat baking oil (also at a 1:1 ratio). As for maple syrup, you can use honey or molasses. Add this one to taste, as a 1:1 ratio may be too much.

Storing almond flour brownies
These brownies can be kept on the counter or in the refrigerator. Either way, store them in a securely sealed container to keep them nice, fresh, and fluffy.

Try these paleo desserts next

Loving these delicious diet-approved paleo brownies? If so, you’re in luck. There are so many more delicious treats where these came from! Below are some of my favorites that I’m sure you’ll enjoy too.

  • Chocolate Cake
  • Tahini Banana Bread
  • Snickerdoodle Cookies
  • Chocolate Cupcakes
  • Pumpkin Pie
easy paleo brownies

If you tried this recipe or any other recipes on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Follow @erinliveswhole on Instagram and tag me in any of the recipes you make so I can repost them!

fudgy side shot of brownie
Erin Antoniak

Easy Paleo Brownies

4.82 from 48 votes
Easy Paleo Brownies are made with simple ingredients like maple syrup, almond flour, coconut sugar, and eggs. Because they’re paleo, they’re also dairy- and gluten-free. Ready in just 20 minutes, this easy brownie recipe is sure to be a hit.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Servings: 12 brownies
Course: dairy-free, Dessert, gluten-free
Cuisine: American
Calories: 177
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 eggs
  • 1/2 cup coconut sugar
  • 1/4 cup maple syrup
  • 1/2 cup melted coconut oil
  • 1 tsp vanilla
  • 3/4 cups almond flour
  • 2/3 cup cocoa powder
  • 1/4 tsp baking soda
  • 1/4 tsp sea salt
  • Chocolate for drizzling melted with 1 tsp coconut oil

Method
 

  1. Preheat oven to 350F and prepare an 8×8 baking dish with parchment paper or oil.
  2. In a large bowl, beat together eggs, coconut sugar, maple syrup, coconut oil, and vanilla.
  3. In a separate small bowl, stir together almond flour, cacao powder, baking soda and salt.
  4. Add dry ingredients to wet, stirring until fully combined.
  5. Pour batter into prepared dish and bake for 15-18 minutes or until toothpick comes out clean.
  6. Let cool completely before serving and store on counter or in fridge.

Nutrition

Calories: 177kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 8gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 27mgSodium: 96mgPotassium: 98mgFiber: 3gSugar: 9gVitamin A: 40IUCalcium: 32mgIron: 1mg

Notes

  • Use parchment paper or oil generously to prep the dish. These brownies love to stick.
  • Don’t overbake. Check at 15 minutes and pull them as soon as a toothpick comes out clean.
  • Let them cool completely before cutting. They firm up as they cool and slice much cleaner.

Tried this recipe?

Let us know how it was!
easy paleo brownies

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Reader Interactions

4.82 from 48 votes

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Recipe Rating




  1. Kelly says

    Posted on 8/25 at 12:09 am

    I ended up substituting a type of extra virgin olive oil recommended for baking, ended up being so delicious, thank you so much for this recipe.

    Reply
    • Erin says

      Posted on 8/25 at 8:20 am

      Hi Kelly, so glad you loved them and made them your own!! 🙂

      Reply
  2. Lianna says

    Posted on 7/20 at 9:03 am

    5 stars
    These are incredible. SO fudgy and fulfilled my sweet tooth. Highly recommend. So simple and easy to make too!

    Reply
    • Erin says

      Posted on 7/20 at 9:41 pm

      Hi Lianna, so glad you liked the brownies!!

      Reply
  3. Jennie says

    Posted on 7/10 at 2:06 pm

    5 stars
    Do you pour the chocolate drizzle when the brownies are hot?

    Reply
    • Erin says

      Posted on 7/16 at 11:04 pm

      Hi Jennie, I normally wait until they are cool!

      Reply
  4. Sarag says

    Posted on 6/20 at 2:16 pm

    I made these for Father’s Day and my family loved them! My dad tries to stay away from refined sugar so these were perfect. I was skeptical of my baking abilities, but this recipe turned out AMAZING!

    Reply
    • Erin says

      Posted on 6/21 at 2:30 pm

      Hi Sarag, so glad you enjoyed them so much!!

      Reply
  5. Lauren says

    Posted on 6/14 at 1:02 am

    5 stars
    Incredible. They are so extremely simple— ridiculously quick— but they turn out PERFECT. Gooey and fudgy, sweet and dark! Why can’t all brownies be this quick and delicious!!

    Reply
    • Erin says

      Posted on 6/14 at 4:02 pm

      Hi Lauren, so glad you loved the brownies!

      Reply
  6. Stephanie Kilgore says

    Posted on 6/13 at 12:26 pm

    5 stars
    Oh my gosh, these are delicious! I bake these for about 10-12 minutes & they are wonderful. I personally think they’re better the next day. These are my go to homemade brownies.

    Reply
    • Erin says

      Posted on 6/13 at 2:09 pm

      Hi Stephanie, so glad you love them!

      Reply
  7. Eva says

    Posted on 5/26 at 9:39 pm

    3 stars
    The flavor is delicious but I found these to have a cake-y consistency vs a brownie consistency. Again, the flavors are amazing just wasn’t the consistency I was hoping for when I make a brownie.

    Reply
    • Erin says

      Posted on 5/27 at 3:51 pm

      Hi Eva, so glad you liked the taste! I’m sorry that you did not like the consistency. I’ve heard tons of good things about this one.

      Reply
  8. natalie says

    Posted on 4/30 at 1:27 pm

    I want to try these! When and how much chocolate do you drizzle on top? thank you!

    Reply
    • Erin says

      Posted on 5/5 at 3:46 pm

      Hi Natalie, yes please do, and I just melt about 1/2 a cup and drizzle on at the end! Let me know how yours come out!

      Reply
  9. Katy Serio says

    Posted on 4/12 at 11:47 am

    5 stars
    These are some of my favorite, easy, but decadent brownies to make for my weekly desserts. Erin does a great job making recipes approachable and delicious. I also have learned so much from her about baking/cooking, substitutions that are right for me, etc.

    Reply
    • Erin says

      Posted on 4/12 at 9:03 pm

      Hi Katy, so glad you loved them!! 🙂

      Reply
  10. Sarah says

    Posted on 4/11 at 8:58 pm

    Super fudgy!! Definitely recommend if you are a big chocolate fan. Also great with some peanut butter on top!

    Reply
    • Erin says

      Posted on 4/12 at 8:34 pm

      Hi Sarah, so glad you like them and great idea!!

      Reply
  11. Sarah says

    Posted on 4/7 at 5:03 pm

    5 stars
    I made these yesterday and swapped out coconut sugar with turbinado sugar (1:1) since that’s all I had, and added some dark (70%) chocolate chips. These tasted good out of the oven and cooled, but EVEN better when refrigerated overnight! It had crispy edges and was chewy, and not overly sweet! Didn’t miss the usual AP flour. My husband and I have almost polished them off. I’m thinking of making these again already! Highly recommend.

    Reply
    • Erin says

      Posted on 4/7 at 9:37 pm

      Hi Sarah, so happy you both loved them and made them your own!! Thanks for sharing!

      Reply
  12. Julie says

    Posted on 3/9 at 8:07 pm

    5 stars
    These brownies are the best! Just like everything Erin makes, they always turn out even better than I can imagine!

    Reply
    • Erin says

      Posted on 3/10 at 12:14 am

      Hi Julie, I am so glad you loved them!!

      Reply
  13. Heidi says

    Posted on 2/19 at 12:32 pm

    5 stars
    I just made these and served them with whipped cream. They are the best paleo brownies I have ever had! I am not usually a fan of almond flour but these were exceptional!

    Reply
    • Erin says

      Posted on 2/20 at 11:06 pm

      Hi Heidi, thanks for sharing! So happy you enjoyed them!!

      Reply
  14. Sabrina says

    Posted on 2/5 at 7:58 pm

    5 stars
    These are amazing 🙂

    Reply
    • Erin says

      Posted on 2/6 at 8:15 am

      Hi Sabrina, so happy you enjoyed them!!

      Reply
  15. sally says

    Posted on 2/3 at 9:51 am

    4 stars
    At last, a successful brownie recipe! The texture turned out great although any suggestions or insights as to why it is a bit crumbly? Thank you!

    Reply
    • Erin says

      Posted on 2/6 at 8:20 am

      Hi Sally, I am glad you liked them and it sounds like they may have been a tad overcooked. Next time you make them, I’d check them earlier with a toothpick and keep an eye on them and take them out as soon as it comes out clean. Hope this helps!!

      Reply
    • Heidi says

      Posted on 2/19 at 12:35 pm

      5 stars
      Hi Sally, I added 1/2 tsp of xanthan gum. I use it in all of my GF recipes. They held together beautifully.

      Reply
  16. Dasha says

    Posted on 1/18 at 10:35 pm

    5 stars
    Made these tonight and loved them!! Huge stamp of approval from my non-gf or df boyfriend too. These came out super moist and the perfect level of sweet! I drizzled them with peanut butter too which I highly recommend 😍

    Reply
    • Erin says

      Posted on 1/19 at 6:20 pm

      Hi Dasha, I am so glad you both liked the brownies and great addition!!

      Reply
  17. Ashley says

    Posted on 1/13 at 4:10 pm

    5 stars
    Another AMAZING recipe! Only sub I did was apple sauce for coconut oil and it turned out perfectly! Anytime I need a recipe for anything I check ELW first 🙂

    Reply
    • Erin says

      Posted on 1/14 at 11:51 am

      Hi Ashley, I am so glad you liked them and thanks for your support!!

      Reply
  18. Katie says

    Posted on 1/8 at 8:27 am

    5 stars
    Moist and delicious! Made these for a small family gathering and everyone loved them. 🙂

    Reply
    • Erin says

      Posted on 1/9 at 10:32 am

      Hi Katie, I am so glad you liked them!

      Reply
  19. Stacey says

    Posted on 1/8 at 4:49 am

    5 stars
    These brownies are absolutely incredible – by far the best brownies I ever made… and they’re paleo!

    My partner loved them as well and said that these brownies are being added to our “family recipe” – if that’s not a compliment, I don’t know what is!

    Thank you Erin for this recipe 🙂

    Reply
    • Erin says

      Posted on 1/9 at 10:30 am

      Hi Stacey, thanks for sharing! I am so glad you both loved them so much!

      Reply
  20. Cece says

    Posted on 1/3 at 4:30 pm

    Literally the best. Everything ELW does is TOP. NOTCH. Made for a work event and they were devoured! Got so many compliments and several people asked for the recipe!!! Will DEFINITELY be making again.

    Reply
    • Erin says

      Posted on 1/4 at 2:42 pm

      Hi Cece, so happy you and your co-workers loved them!

      Reply
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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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