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Home By Meal Dessert

Paleo Tahini Banana Bread (Gluten-free, dairy-free)

★★★★★ 35 Reviews Recipe Print
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By: ErinPosted: 2/4/20Updated: 9/22/20

This post may contain affiliate links. Please read my disclosure policy.

tahini banana bread
tahini banana bread

This moist gluten free paleo tahini banana bread is made with almond flour, tahini, maple syrup, and only a few other simple ingredients. It is the best healthy banana bread and is so easy to make!

stack of banana bread

What is it about paleo banana bread that I just can’t get enough of? I think it has to do with the subtle sweetness from the ripe bananas, the softness from the grain-free flours, or maybe it’s the abundance of warm and melty chocolate chips.

I think its partially because I’m a sucker for baking anything made with real ingredients, made from whole foods without any weird preservatives or ingredients I can’t pronounce.

Banana bread is supposed to be a comfort food. It’s not supposed to leave you wishing that you never ate it in the first place, so that’s why I’m here to help you create one that leaves you feeling refreshed.

Plus this recipe is really as easy as mixing everything together and baking it in the oven, no fancy steps required.

grabbing slice of tahini banana bread

What makes this paleo banana bread so good?

This tahini banana bread is one of the best banana breads I’ve ever made. It’s completely paleo, which means it is gluten free and dairy free, but trust me when I tell you that it still comes out fluffy and perfectly moist.

Serving a piece to my non-paleo dessert friends was entertaining because no one could believe it was made without gluten.

The tahini is key for creating moisture and keeping it soft. You can easily sub in any nut butter for tahini, but I love adding it the nutty sesame spread.

slices of tahini banana bread

Key Ingredients for Tahini Banana Bread

Almond Flour – my favorite paleo flour to bake with, provides a moist and dense texture while still being fluffy and light. Linking my favorite almond flour here.

Tahini – ground sesame seeds, replaces the need for any oil in this recipe. My favorite brand is Soom tahini because it is rich, so creamy, and very smooth. It adds a slightly nutty flavor to the bread without any actual nuts.

Maple Syrup – one of my favorite sweeteners to use, natural and provides a delicious sweet flavor.

Egg – two eggs will do the trick! I haven’t tried with a flax egg or chia egg because the eggs really help give the bread the right texture, but you are more than welcome to try!

Chocolate Chips or Chunks – I love to add a mixture of both, but really love to make sure I add extra on top, that way when you bite into the bread you get a smidge of chocolate in every bite.

stack of banana bread

How to make tahini banana bread

It’s easy! Seriously, a simple two bowl and bake kind of dish. All you need to do is place your very ripe bananas in a bowl and mash them up well!

Two pro tips for the bananas – mash them up with a potato masher! Also, if your bananas aren’t quite ripe enough (but not green – this won’t work if they are green!) stick them in the oven at 350 for about ten minutes, or until completely brown!

Once you’ve mashed up your bananas, add in tahini, maple syrup, eggs, and vanilla. Set aside.

Combine your dry ingredients and gradually add into wet ingredients, stirring until just combined.

This is a great place to add your favorite paleo chocolate chips or any nuts!

Transfer batter to a prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted into the middle comes out clean

slices of tahini banana bread
stack of banana bread
★★★★★ 5 from 35 reviews

Tahini Chocolate Chip Banana Bread (Gluten-free, dairy-free)

This moist gluten free paleo tahini banana bread is made with almond flour, tahini, maple syrup, and only a few other simple ingredients. It is the best healthy banana bread and is so easy to make! 

Prep: 10 minutesCook: 50 minutesTotal: 1 hour
Yield 1 loaf 1x
Print Pin it Rate

Ingredients

  • 2 large overripe bananas, mashed (or 3 medium)
  • 1/3 cup tahini
  • 1/4 cup maple syrup
  • 2 eggs
  • 1 tsp vanilla
  • 2 cups almond flour
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 cup chocolate chips (I used enjoy-life dairy-free)

Instructions

1. Preheat oven to 350F and prepare a loaf pan with either parchment paper or nonstick spray.

2. In a large bowl, whisk together mashed bananas, tahini, maple syrup, eggs, and vanilla.

3. Stir in almond flour, baking soda, cinnamon, and salt until completely combined.

4. Fold in chocolate chips. Pour into loaf pan and place in oven.

5. Bake for 45-50 minutes or until toothpick comes out clean. Store on counter for up to 5 days or freeze.

Author: Erin Lives WholeCategory: gluten-free, dessert, dairy-freeMethod: bakeCuisine: American
stack of banana bread

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Have a question? Use the form below to submit your question or comment. I love seeing what you made!

  1. jenny says

    Posted on 6/1 at 3:19 pm

    wow, i didnt know those lil ovens were that strong! thats awesome u baked that whole loaf in there!

    Reply
    • Erin says

      Posted on 6/3 at 12:22 pm

      Right?! It is so powerful!

      Reply
  2. Kristen says

    Posted on 6/2 at 9:11 pm

    You make such great recipes and love seeing what you post! If I had that oven I’d definitely try the banana bread recipe since it looks so good!

    Reply
    • Erin says

      Posted on 6/3 at 12:21 pm

      Aw…Thank you Kristen!! <3

      Reply
  3. Jana Sudik says

    Posted on 6/3 at 6:30 pm

    Looks delicious! Have to try it
    ❤️

    Reply
    • Erin says

      Posted on 6/6 at 8:57 am

      I hope you do, Jana!

      Reply
  4. Julie says

    Posted on 6/5 at 8:48 pm

    Made this today and it was so yummy! Whipped up really fast, baked perfectly in 45 minutes, and was the perfect amount of sweet. I will definitely be making this again.

    Reply
    • Erin says

      Posted on 6/6 at 8:57 am

      Hi Julie!

      I’m so glad you enjoyed them!! 🙂 Have the best rest of your week.

      Reply
  5. Jordan Ditty says

    Posted on 4/7 at 8:39 pm

    I had never baked with tahini until this recipe! Now I am always up for using it especially in baked goods. This recipe is incredibly most and delicious!

    ★★★★★

    Reply
    • Erin says

      Posted on 4/8 at 2:05 pm

      Thanks for sharing Jordan! I love tahini in baked goods 🙂

      Reply
  6. Hannah says

    Posted on 4/9 at 9:35 am

    Another great banana recipe from Erin!!! Was skeptical about the Tahini, but it came out amazing !!! My family loves it and even my friends have been asking for the recipe. I love this for breakfast since I always crave for something sweet in the morning.

    ★★★★★

    Reply
    • Erin says

      Posted on 4/9 at 7:17 pm

      Tahini is magical in baked goods!! Thanks for sharing, lady!

      Reply
  7. Melanie says

    Posted on 4/11 at 2:16 pm

    Just made this for the first time this morning. Feeding it to my kids who are very picky eaters, as we speak. They are gobbling it down I don’t think it will last past today! They have no idea it’s healthy! It’s so moist. I will for sure make this again!

    ★★★★★

    Reply
    • Erin says

      Posted on 4/14 at 5:45 pm

      I love to hear that so much!!! Glad you are all enjoying!! 🙂

      Reply
  8. E says

    Posted on 4/12 at 3:49 pm

    I have made this countless times and it is my go to banana bread to have for breakfasts- I, and everyone I have shared it with, love it so much. I don’t think I will ever try a different recipe again!

    ★★★★★

    Reply
    • Erin says

      Posted on 4/14 at 5:45 pm

      Aw, thank you for sharing!!! Im so glad you love it!

      ★★★★★

      Reply
  9. Kim says

    Posted on 6/14 at 8:50 pm

    I subsituted the 2 eggs with chia seeds. I mixed 2 tbs of chia seeds with 5 tbs of water and let the mixture sit for a few minutes before adding to recipe. Came out great! Yum!

    ★★★★★

    Reply
    • Erin says

      Posted on 6/16 at 8:46 am

      That is awesome to hear!! So glad it worked 🙂

      Reply
  10. Svenja says

    Posted on 6/23 at 2:43 pm

    Sounds so yummy, would love to try! But is there a substitute for the maple syrup? Would rather go for a low carb version 🙂

    Reply
    • Erin says

      Posted on 6/23 at 2:47 pm

      Can you do honey or agave?

      Reply
      • Svenja says

        Posted on 6/24 at 1:37 pm

        Not really ? usually just using natural sugar replacements / sweeteners.

        Reply
    • Lindsay says

      Posted on 2/23 at 7:10 pm

      I used yacon syrup instead of the maple syrup; I *think* that’s low carb?

      ★★★★★

      Reply
      • Erin says

        Posted on 8/9 at 8:29 pm

        Hi Lindsay, glad you made it your own. How did it come out?

        Reply
  11. Karen says

    Posted on 8/26 at 12:03 pm

    Beautiful texture and taste! I wasn’t sure about using tahini in a banana bread, but it was divine!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/26 at 7:51 pm

      So glad to hear that Karen! So glad you liked it.

      Reply
  12. C says

    Posted on 11/20 at 9:53 am

    This is a staple recipe in our house as of 2 months ago! I’ve already made it five times and I have some in the oven now…no joke! I like to pour into muffin pan simply for ease of “grab and go” in the mornings. My fiance and I are obsessed.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/22 at 5:40 pm

      Comments like this make my day. Thank you for sharing!

      Reply
  13. Theresa says

    Posted on 2/5 at 6:34 pm

    My husband is allergic to tree nuts. What would an alternative be for the almond flour?

    Reply
    • Camz says

      Posted on 5/18 at 11:46 pm

      Coconut flour?

      Reply
      • Erin says

        Posted on 8/4 at 9:40 pm

        Hi Camz and Theresa, yes you can use any flour you’d like. Just be sure to check the ratio of the one you choose since some flours aren’t 1:1. Let me know what flour you used and how it come out!

        Reply
  14. Kaitlin J says

    Posted on 2/14 at 11:54 am

    Hands down some of the best banana bread I’ve ever made. The tahini adds a complex flavor that is so great. Adding 3 bananas keeps it so moist too! Erin’s recipes are amazing!!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/27 at 3:20 pm

      So glad you like it Kaitlin!! Thanks for sharing.

      Reply
  15. Lindsay says

    Posted on 2/24 at 8:56 pm

    Delicious! This was so incredibly moist. My new go to banana bread recipe!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/27 at 3:19 pm

      So glad you like it!! thanks for sharing.

      Reply
    • Erin says

      Posted on 8/9 at 8:24 pm

      Hi Lindsay, I am so happy you enjoyed it!!

      Reply
  16. Kiley says

    Posted on 2/26 at 7:19 pm

    Insanely, insanely delicious. I love that it’s so moist, and almost has a cake-like texture. Wow. Not to mention basically foolproof as well! The fact that it’s healthy makes me so happy too. My family demands this banana bread at least once a week. So glad I’ve finally found the perfect banana bread recipe!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/27 at 3:19 pm

      YAY! This makes me so happy!!! 🙂

      Reply
  17. Madison Cantrell says

    Posted on 3/28 at 6:03 pm

    Made this twice in one week (yes it was that good)!!!

    Swapped maple syrup for honey and walnuts for chocolate chips!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/6 at 9:51 pm

      Hi Madison, I am so happy you love it so much!

      Reply
  18. G says

    Posted on 4/1 at 12:46 pm

    Hiya! I saw your Banana Carrot Cake bread recipe, as well and I can’t decide what to make! Do you think there’s a way to blend them to make one paleo carrot cake banana bread? Any recs?

    Reply
    • Erin says

      Posted on 8/6 at 8:53 pm

      Hi! Ah hard decision! I am not sure how to blend them, but feel free to give it a try and let me know how it goes!

      Reply
  19. Anna R. says

    Posted on 4/15 at 10:44 pm

    This banana bread is TO. DIE. FOR. Seriously. I love this recipe, I just made it with Peanut Butter instead of Tahini, I haven’t ever had Tahini before but I feel like I should try it! It’s the perfect sweetness and not too heavy. The texture is soft and rich, but not too rich, and semi-healthier so that makes it even better. My boyfriend is usually a little skeptic when I want to make gluten free or paleo recipes, and he love this one! We eat it for dessert, and sometimes for breakfast 🙂 10/10!

    Reply
    • Erin says

      Posted on 8/5 at 8:04 pm

      Hi Anna, I am thrilled you love the bread and made it your own!!

      Reply
  20. Anna says

    Posted on 4/17 at 11:14 am

    I was really skeptical about the tahini but I have to say I am OBSESSED with this recipe. It turns out so moist and delicious every time. All of my friends and family that I have shared it with love it too!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/5 at 3:18 pm

      Hi Anna, I am so happy you enjoyed it! 🙂

      Reply
  21. Penny Stein says

    Posted on 4/17 at 1:51 pm

    I love baking with tahini. Your banana recipe is delicious and so easy to make!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/5 at 3:15 pm

      Hi Penny! Thank you so much for the kind words! So happy you enjoyed it!

      Reply
  22. Maura B-D says

    Posted on 4/27 at 12:15 pm

    So perfectly warm and comforting, and healthy!! Loved making this; easy, good ingredients, and so delicious! So appreciate Erin always producing healthier versions that taste wholesome and yummy.

    ★★★★★

    Reply
    • Erin says

      Posted on 8/5 at 12:31 am

      Hi Maura, thank you so much for your kind words! I am so happy you enjoy my recipes! 🙂

      Reply
  23. Lori says

    Posted on 5/2 at 8:31 pm

    Can I use coconut flour instead of almond flour?

    Reply
    • Erin says

      Posted on 8/4 at 11:44 pm

      Hi Lori! Yes you can substitute a different flour. Before you bake just check the ratio because not all flours are 1:1. Let me know which you wind up using and how it comes out!

      Reply
  24. Nicole says

    Posted on 5/9 at 2:35 pm

    I love this recipe I make it all the time and it’s a huge hit. I use honey instead of maple syrup, because I don’t always have it. I also use 1 cup almond flour and 1 cup gluten free flour instead of the 2 cups of almond flour. Mostly because of the price of almond flour. I’ve made it with the chocolate chips, without sometimes I put walnuts on top. But I just made it into muffins instead of a loaf and it might be even better! I cooked them for about 20 minutes (rotating the tin half way). The plan was the muffins would last longer than the loaf (they usually make it to the freezer) but now I doubting that idea.

    ★★★★★

    Reply
    • Erin says

      Posted on 8/4 at 11:01 pm

      Hi Nicole, thank you so much for your kind words and love that you made it your own! Happy to hear the muffins didn’t last long! 🙂

      Reply
  25. Molly says

    Posted on 5/9 at 8:27 pm

    This is my all time favorite banana bread recipe. The tahini makes is so moist and unique tasting. I follow the recipe exactly every time – no need to make substitutes, it’s perfect the way it is!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/4 at 11:00 pm

      Hi Molly, thank you so much for your kind words! I am thrilled you love the bread!

      Reply
  26. Christiana says

    Posted on 5/11 at 8:27 pm

    I made this recipe today because I had overripe bananas, tahini, and almond flour. SO easy to make and absolutely DELICIOUS. It almost tastes like a banana bread version of a fudge brownie. It was so good. Highly recommend!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/4 at 10:55 pm

      Hi Christina, I am so happy you enjoyed the bread!! 🙂

      Reply
  27. Kendall says

    Posted on 8/5 at 4:58 pm

    Can you swap a GF flour blend for almond flour?

    Reply
  28. Linda says

    Posted on 8/23 at 8:18 pm

    Just made this recipe and it is delicious! Thanks!!

    ★★★★★

    Reply
    • Erin says

      Posted on 8/24 at 8:34 pm

      Hi Linda, I am so happy you enjoyed the bread!!

      Reply
  29. Lauren says

    Posted on 9/8 at 11:34 pm

    New favorite banana bread! I was skeptic after trying the batter because I tasted the tahini a little too much, but any of that bitterness I tasted from the batter bakes away when you taste the loaf. So incredibly gooey and moist with so much sweet banana flavor and a crispy top. I added a heaped half cup choc chips into the batter then maybe a third cup on top as well because duh ;))) it didn’t seem to cook all the way through even though I think it was in the oven for 55 minutes… I don’t care it made it extra gooey!! Love love how quick this was and definitely will make again (esp because I have it memorized after making this simple recipe once haha)

    ★★★★★

    Reply
    • Erin says

      Posted on 9/10 at 12:37 pm

      Hi Lauren, thank you so much for your kind words! I am so happy you enjoyed the bread and always better with chocolate chips!

      Reply
  30. Yas says

    Posted on 9/28 at 3:22 am

    Hello Erin, baked this last night and it was absolutely divine!! Substituted the flour with hommemade oat flour instead, googled the weight of 1 cup approx for ratio. Crumbly, nutty, moist with a crispy top. My 1 year old loved it. Thank you for the recipe, it’s gonna be a go to favorite.

    ★★★★★

    Reply
    • Erin says

      Posted on 10/1 at 7:59 am

      Hi Yas, thanks for sharing! I am glad you made them your own and you both liked them! 🙂

      Reply
  31. Summer S Youdall says

    Posted on 10/30 at 10:17 pm

    Success! This is very good, it rivals my traditional butter, flour, sugar recipe that I loved as a kid! Thank you!!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/2 at 1:12 pm

      Hi Summer, I am so happy you enjoyed it!!

      Reply
  32. Emily says

    Posted on 11/4 at 8:30 am

    My go-to banana bread recipe – the ingredients are simple, and it tastes DELISH!!!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/4 at 1:27 pm

      Hi Emily, I am so happy to hear that. Thanks for sharing! 🙂

      Reply
  33. Ally says

    Posted on 11/20 at 4:00 pm

    This recipe is amazing and so easy to follow. Also, I’m obsessed with the new layout of your website. I came into the kitchen and realized I needed to use both bananas and my jar of tahini. Literally just typed them both into the search and bam, found this paleo banana bread recipe. I love the combo of the tahini with the sweetness of the bananas.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/20 at 9:12 pm

      Hi Ally, thank you so much for your kind words! I am so happy you love the website too!!

      Reply
  34. Sara says

    Posted on 11/28 at 3:05 pm

    I love every single one of Erin’s recipes and this one is no exception! Super delicious and simple ingredients that i always have on hand. This is in heavy rotation in our house!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/30 at 4:00 pm

      Hi Sara, thank you so much for your kind words! So happy you love the bread!

      Reply
  35. B. Dave says

    Posted on 12/5 at 10:04 am

    This was my first time baking with Tahini, turned out perfect!!!
    Thank you so much!

    ★★★★★

    Reply
    • Erin says

      Posted on 12/7 at 4:22 pm

      Hi! I love hearing that! Thanks for sharing!

      Reply
  36. alyssa says

    Posted on 12/8 at 5:08 pm

    this is my favorite banana bread EVER!!!! i make it far too frequently, but i’m pretty sure that’s a good thing??! so moist, so decadent, so delicious! i love to spread some peanut butter onto it then warm it up for a nice breakfast or snack 🙂

    ★★★★★

    Reply
    • Erin says

      Posted on 12/9 at 1:51 pm

      Hi Alyssa, I am so happy you enjoy it and yum with peanut butter! Thanks for sharing!

      Reply
  37. raquel says

    Posted on 12/18 at 2:26 pm

    My husband claims he is not a “dessert person”–well he had a slice of this off the cooling rack and then sat down with a plate of it at the table. But isnt that what a healthier recipe is all about: enjoying the flavors without overwhelming sweetness or heaviness. Terrific recipe!
    PS the new website is FANTASTIC

    ★★★★★

    Reply
    • Erin says

      Posted on 12/21 at 1:07 pm

      Hi Raquel, ah I am so happy to hear that and thank you so much! 🙂

      Reply
  38. Jordana says

    Posted on 12/28 at 4:29 pm

    I love this recipe! Made it 4-5 times already

    ★★★★★

    Reply
    • Erin says

      Posted on 12/30 at 11:07 am

      Hi Jordana, thanks for sharing! I am so happy you love it!

      Reply
  39. Rachel s says

    Posted on 1/3 at 4:07 pm

    Omg so moist and delicious! Have made several times and is a winner every time. This past batch I added chopped walnuts, which added a nice texture.

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 1:54 pm

      Hi Rachel, so glad you love the bread!!

      Reply
  40. Meg says

    Posted on 1/3 at 7:17 pm

    This is the best banana bread EVER. I made it a goal to try all different banana bread recipes in lockdown and this was the very best one. Tahini is key don’t sub! ❤️

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 3:15 pm

      Hi Meg, I am thrilled you love it so much! 🙂

      Reply
  41. Ilana says

    Posted on 1/3 at 7:36 pm

    This is my favorite banana bread out there. I make it on repeat when I have to bring in something for a group breakfast or just to have in the house. Love that my gluten-free friends can enjoy thing and my gluten tolerant friends love it just as much as I do!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/4 at 3:17 pm

      Hi Ilana, so happy you love the bread so much!!

      Reply
  42. Nash says

    Posted on 1/13 at 12:56 pm

    Lovely delicious nutty banana bread and so wholesome. I swapped a cup of almond with wholemeal spelt, upped the cinnamon as we love this spice. I love the texture of this bread. Thank you!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/14 at 11:28 am

      Hi Nash, thank you for your kind words! I am so glad you loved it!

      Reply
  43. Kendall says

    Posted on 1/13 at 10:50 pm

    This turned out soOoOoOoO good!!! Gone in 2 days lol

    ★★★★★

    Reply
    • Erin says

      Posted on 1/14 at 11:30 pm

      Hi Kendall, so happy you loved it so much!

      Reply

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