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Easy and flavorful Marry Me Chicken Gnocchi Soup is a great protein-rich option. Made with sun-dried tomatoes, spinach, and cream cheese, the result is rich, creamy, and oh, so delicious.

A delicious marry me chicken gnocchi soup recipe
Marry me chicken gnocchi soup gets its title thanks to its outrageously delicious flavor. The creaminess of the soup is to die for, and the recipe comes together easily, too! Juicy chicken, pillowy gnocchi, and a rich, flavorful broth make every bite taste better than the last.
Because it stores well, this soup is a great meal prep option. Prepare it over the weekend and enjoy throughout the week! You can also freeze it for later, making it a quick meal option for those busy weeknights. Just reheat on the stovetop, and dinner is ready within minutes.

Ingredients used to prepare this chicken gnocchi soup
To create this gnocchi soup, you’ll need a handful of simple, wholesome ingredients. Each one plays a part in building layers of flavor and creating that rich and creamy taste. Here’s what you’ll need:
- Olive oil: First up for this marry me chicken soup is 2 tbsp of olive oi. This will be used to cook the onion.
- Onion: As for the onion, use 1 small yellow, diced.
- Sun-dried tomatoes: 1/2 cup of sun-dried tomatoes are going to add some delicious Mediterranean-esque flavor to the soup. The tomatoes should be packed in oil, and you’ll need an addition 2 tbsp of oil as well.
- Garlic: Garlic is a must! Used 4 cloves of minced. If using garlic powder, use 1 tsp.
- Tomato paste: Then, add some more tomato flavor with 1/4 cup of tomato paste.
- Basil: Add some herby goodness with 1/4 cup of fresh, chopped basil.
- Dried seasonings: As for dry seasonings, use 2 tps of Italian seasoning, 1 tsp red pepper flakes, 1 tsp of salt, and 1/2 tsp of black pepper.
- Chicken breasts: Next up is the chicken! Use 3 large chicken breasts. They’ll cook as we prepare the soup, so no need to cook them beforehand.
- Chicken broth: 8 cups of chicken broth will be needed to create the correct soup texture.
- Cream cheese: 8 oz of cream cheese is going to thicken up the soup. The cream cheese should be softened at room temperature and broken into small chunks before adding to the soup.
- Milk: Whole milk is up next! Use 1 cup.
- Red wine vinegar: 2 tbsp of red wine vinegar will add a nice, subtle bite to the soup.
- Parmesan: As for cheese, use 1 cup of freshly grated parmesan.
- Gnocchi: The gnocchi is up next! Use 1 lb of packed gnocchi. Any brand is fine!
- Pasta noodles: Pair the gnocchi with pasta noodles. A small type such as ditalini or elbow macaroni will be best. Use 1 cup, uncooked.
- Spinach: 4oz of fresh spinach will add some greens to the dish. These will cook down nicely.
- Topping: To garnish, top with some extra fresh basil and parmesan!


Kitchen items used to make chicken and gnocchi soup
Before you get cooking, make sure you have the right tools on hand to make the process smooth and stress-free. This soup doesn’t require any fancy equipment—just a few reliable kitchen basics.
- Cutting board
- Chopping knife
- Large dutch oven
- Stirring utensil
- Whisk
- Forks to shred chicken
To measure out ingredients, you will need the following sized measuring cups: 1/2 tsp, 1 tsp, 1 tbsp, 1/4 cup, 1/2 cup, and 1 cup.
How to make this marry me chicken gnocchi soup recipe
Ready to make this creamy chicken gnocchi soup recipe? The dish comes together easily in under an hour of prep time.
To begin, place the olive oil in a large dutch oven and heat it over medium-high heat. Once hot, add the diced onion and cook for 5 minutes. Roughly chop the sun-dried tomatoes and add them to the onions, along with their oil. Cook for another 2-3 minutes and then add the garlic and cook for another minute.
Next, stir in the tomato paste, basil, Italian seasoning, red pepper flakes, salt, and pepper.
Add the chicken breasts to top of the sauté mixture, and then immediately add the broth. Bring the mixture to a boil. Once boiling, cook the chicken breasts for 12 minutes or until 160°F. Take the chicken breasts out and place them on a separate plate.
Add the chunks of cream cheese to the pot, along with the milk, vinegar, and parmesan cheese. Use a whisk to help break up the cream cheese as it warms. Do this until it is smooth, and then let it simmer for a few minutes.
While simmering, shred the chicken or cut it into small, bite size pieces.
Add the chicken back into the soup, and then add the gnocchi and pasta. Bring to a boil. Once boiling, cook for 12 minutes, stirring often. Add in the spinach, and let the soup simmer for 20 minutes on medium-low heat, stirring occasionally.
Top with more fresh basil and parmesan cheese. Enjoy!
Step-by-step Instructions on how to make Marry Me Chicken Gnocchi Soup

Storing leftovers
This marry me chicken soup recipe can be easily stored. Simply transfer to an airtight container and refrigerate for up to 2-3 days.
If freezing for later, transfer to freezer bags and enjoy within 2-3 months.
Recipe Tips
How many calories are in a bowl of chicken gnocchi soup?
Each 1 cup serving of this marry me chicken recipe contains 329 calories. You can find all of the nutrition information in the recipe card below!
What is chicken gnocchi soup made of?
Recipes vary, but this chicken gnocchi soup is made of olive oil, yellow onion, sun-dried tomatoes, garlic, tomato paste, basil, seasonings, chicken, broth, cream cheese, milk, red wine vinegar, grated parmesan, gnocchi, small noodles, and spinach!
What to eat with chicken gnocchi soup?
Lots of sides pair well with chicken gnocchi soup. A garlic bread is always a great option, and some more ideas include Garlic Bread Dip, Greek Cucumber Tomato Feta Salad, or Roasted Garlic Parmesan Potatoes!

If you liked this recipe, you’ll want to try these!
Looking for some more chicken-based soup recipes? All four of these options are delicious and supply a great amount of protein in each serving.
- Thai Inspired Chicken Meatball Soup
- Lemon Chicken Orzo Soup
- Creamy Buffalo Chicken Soup
- Best Homemade Chicken Noodle Soup
Recipe by Erin Morrissey and Photos by The Mindful Hapa

Marry Me Chicken Gnocchi Soup
Easy and flavorful Marry Me Chicken Gnocchi Soup is a great protein-rich option. Made with sun-dried tomatoes, spinach, and cream cheese, the result is rich, creamy, and oh, so delicious.
Ingredients
- 2 tbsp olive oil
- 1 small yellow onion, diced
- 1/2 cup sun-dried tomatoes packed in oil + 2 tbsp of oil
- 4 cloves garlic, minced
- 1/4 cup tomato paste
- 1/4 cup fresh basil, chopped
- 2 tsp Italian seasoning
- 1 tsp red pepper flake
- 1 tsp salt
- 1/2 tsp pepper
- 3 large chicken breasts, uncooked
- 8 cups chicken broth
- 8oz cream cheese, softened and room temperature, broken into small chunks
- 1 cup whole milk
- 2 tbsp red wine vinegar
- 1 cup freshly grated parmesan cheese
- 1lb packed gnocchi
- 1 cup small uncooked pasta noodles, like ditalini or elbow macaroni
- 4oz fresh spinach
- more fresh basil + parmesan for topping
Instructions
- In a large dutch oven, heat olive oil over medium-high heat. Once hot, add diced onion and cook for 5 minutes. Roughly chop sun-dried tomatoes and add them to the onions, along with their oil. Cook for another 2-3 minutes and then add in garlic, and cook for another minute.
- Stir in tomato paste, basil, Italian seasoning, red pepper flake, salt, and pepper.
- Add chicken breasts to top of saute mixture and then immediately add broth. Bring to a boil. Once boiling, cook chicken breasts for 12 minutes or until 160F. Take chicken breasts out and place on a separate plate.
- Add chunks of cream cheese to pot, along with whole milk, vinegar, and parmesan cheese. Use a whisk to help break up the cream cheese as it warms until it is smooth. Let simmer for a few minutes.
- While simmering, shred chicken or cut into small bite sized pieces.
- Add chicken back into the soup, and then add the gnocchi and pasta in. Bring to a boil. Once boiling, cook for 12 minutes, stirring often. Add in the spinach, and let soup simmer for 20 minutes on medium-low heat, stirring occasionally.
- Top with more fresh basil and parmesan cheese. Enjoy!
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Katie says
Great comfort meal! Lots of these recipes floating around but the flavor profile on this one is great and the combo of both pasta and gnocchi definitely makes it unique.
Emmie says
This soup is insanely good. You will not regret making this.
Erin says
Hi Emmie, so happy you loved it!!
Meaghan says
Favorite comfort meal for whole fam !
Erin says
Hi Meaghan, so happy you all loved it!!
Molly says
Make this! It was absolutely amazing. Perfectly thick without being too heavy. So flavorful! I used the little pasta stars as I had a hard time finding Ditalini. This will definitely be in my soup rotation from now on, and would definitely be a good one to bring for a crowd!
Lauren Hayes says
Delicious! In my season soup rotation this year!
Erin says
Hi Lauren, so happy you loved it!
Ashley Alvarado says
My husband was very skeptical about this recipe but he trusts me (and I trust Erin). This was delicious and had the perfect balance of all ingredients. We added extra broth to leftovers to thin it out, but very creamy and just what we expected We paired it with homemade sourdough because why not!
Erin says
Hi Ashley, so happy you loved it and great addition with the sourdough!!
Taylor says
It’s a very thick soup but SO delicious. It was a hit and will definitely become a staple in our cold weather rotation.
Erin says
Hi Taylor, so glad you loved it!!
Kelli says
This was so creamy and delicious! I used chicken thighs and it was great!
Erin says
Hi Kelli, so happy you loved it!!
April says
This is so, so good! A keeper recipe for sure!
Erin says
Hi April, so glad you loved it!!
Kristen says
I’ve made this twice and it is so so good. I wasn’t sure about gnocchi & pasta both but it is much better with both.
Erin says
Hi Kristen, so glad you enjoyed it!!
Julie C says
You have done it again, made this last night and the family loved this dinner! Any ELW recipe is a winner in my household!
Erin says
Hi Julie, so happy you all loved it so much! 🙂
Erin says
AMAZING! we love this soup
Erin says
Hi Erin, so glad you enjoyed it! 🙂
Brittany says
Delicious!!! This will be in my winter recipe rotation
Erin says
Hi Brittany, so happy you loved it!
Rachel V says
Ugggh, this soup is so good!!! Please don’t ever stop posting recipes!
Erin says
Hi Rachel, so happy you love it and thanks for your support!! 🙂
Jenna says
We’ve made this twice now and it’s a very yummy and cozy meal for the winter. It stores well too and we will add some more broth in throughout the weak if we want to thin it out a little. Will continue making this!
Erin says
Hi Jenna, so glad you love it!!
Sam says
I am not a soup girly, but this really intrigued me. And it was better than expected. Def adding it into the winter recipe rotation
Erin says
Hi Sam, so happy you loved it!!
Manning says
Amazing, so filling!!!
Erin says
Hi Manning, so happy you liked it!!
Alex says
We made this recently, and it was perfect for soup season! So hearty and lovely.
Erin says
Hi Alex, so happy you loved it! 🙂
Hope says
The best soup! So comforting and perfect for a chilly night!
Erin says
Hi Hope, so happy you love it! 🙂
Ashley says
My favorite recipe I’ve ever made of yours
Erin says
Hi Ashley, so glad you loved it! 🙂
Megan Stallard says
This soup is perfection! I’ve made it for my postpartum friends and it’s always such a hit!
Erin says
Hi Megan, so glad you all love it!! 🙂