• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
freebie! download my top 8 dessert recipe ebook

Join my newsletter for latest recipes!

Erin Lives Whole

Healthy Eats + Delicious Treats

  • Recipe Index
    • Course
      • Appetizers
      • Breakfast
      • Lunch & Dinner
      • Dessert
      • Soup
      • Sides
      • Drinks
      • Snacks
      • Sauces & Dips
    • Dessert Type
      • Bars & Balls
      • Breads & Muffins
      • Brownies
      • Cakes
      • Candy
      • Cookies
      • Frozen
      • Pie & Cobbler
      • Other
    • Diet
      • Dairy-Free
      • Gluten-Free
      • Nut-Free
      • Paleo Friendly
      • Vegan
      • Vegetarian
    • Method
      • 30 Minute or Less
      • Air Fryer
      • Grill
      • Instant Pot
      • Meal Prep
      • No Bake
      • One Pot/Pan
      • Oven
      • Stove Top
    • Season
      • Fall
      • Holiday
      • Winter
      • Spring
      • Summer
    • Recipe Filter
    • All Recipes
  • Ebooks
  • Shop
  • Lifestyle
  • About
    • Work With Me
    • Contact
  • Subscribe to receive latest recipes

    Join my newsletter for latest recipes!

  • Browse by Diet
    • Gluten-Free
    • Dairy-Free
    • Nut-Free
    • Paleo Friendly
    • Vegan
    • Vegetarian
  • Breakfast
  • Lunch & Dinner
  • Drinks
  • Snacks
  • Dessert
  • Appetizers
Home Recipes By Meal

Marry Me Chicken Gnocchi Soup

65 Reviews Recipe
By: Erin Antoniak • Updated On March 27, 2026

This post may contain affiliate links. Please read my disclosure policy.

Easy and flavorful Marry Me Chicken Gnocchi Soup is a great protein-rich option. Made with sun-dried tomatoes, spinach, and cream cheese, the result is rich, creamy, and oh, so delicious.

Marry Me Chicken Gnocchi Soup in bowl

A delicious marry me chicken gnocchi soup recipe

Marry me chicken gnocchi soup gets its title thanks to its outrageously delicious flavor. The creaminess of the soup is to die for, and the recipe comes together easily, too! Juicy chicken, pillowy gnocchi, and a rich, flavorful broth make every bite taste better than the last.

Because it stores well, this soup is a great meal prep option. Prepare it over the weekend and enjoy throughout the week! You can also freeze it for later, making it a quick meal option for those busy weeknights. Just reheat on the stovetop, and dinner is ready within minutes.

Marry Me Chicken Gnocchi Soup in dutch oven with wooden spoon.

Ingredients used to prepare this chicken gnocchi soup

To create this gnocchi soup, you’ll need a handful of simple, wholesome ingredients. Each one plays a part in building layers of flavor and creating that rich and creamy taste. Here’s what you’ll need:

  • Olive oil: First up for this marry me chicken soup is 2 tbsp of olive oi. This will be used to cook the onion.
  • Onion: As for the onion, use 1 small yellow, diced.
  • Sun-dried tomatoes: 1/2 cup of sun-dried tomatoes are going to add some delicious Mediterranean-esque flavor to the soup. The tomatoes should be packed in oil, and you’ll need an addition 2 tbsp of oil as well.
  • Garlic: Garlic is a must! Used 4 cloves of minced. If using garlic powder, use 1 tsp.
  • Tomato paste: Then, add some more tomato flavor with 1/4 cup of tomato paste.
  • Basil: Add some herby goodness with 1/4 cup of fresh, chopped basil.
  • Dried seasonings: As for dry seasonings, use 2 tps of Italian seasoning, 1 tsp red pepper flakes, 1 tsp of salt, and 1/2 tsp of black pepper.
  • Chicken breasts: Next up is the chicken! Use 3 large chicken breasts. They’ll cook as we prepare the soup, so no need to cook them beforehand.
  • Chicken broth: 8 cups of chicken broth will be needed to create the correct soup texture.
  • Cream cheese: 8 oz of cream cheese is going to thicken up the soup. The cream cheese should be softened at room temperature and broken into small chunks before adding to the soup.
  • Milk: Whole milk is up next! Use 1 cup.
  • Red wine vinegar: 2 tbsp of red wine vinegar will add a nice, subtle bite to the soup.
  • Parmesan: As for cheese, use 1 cup of freshly grated parmesan.
  • Gnocchi: The gnocchi is up next! Use 1 lb of packed gnocchi. Any brand is fine!
  • Pasta noodles: Pair the gnocchi with pasta noodles. A small type such as ditalini or elbow macaroni will be best. Use 1 cup, uncooked.
  • Spinach: 4oz of fresh spinach will add some greens to the dish. These will cook down nicely.
  • Topping: To garnish, top with some extra fresh basil and parmesan!
Marry Me Chicken Gnocchi Soup ingredients
Chicken breasts on top of ingredients in dutch oven

Kitchen items used to make chicken and gnocchi soup

Before you get cooking, make sure you have the right tools on hand to make the process smooth and stress-free. This soup doesn’t require any fancy equipment—just a few reliable kitchen basics.

  • Cutting board
  • Chopping knife
  • Large dutch oven
  • Stirring utensil
  • Whisk
  • Forks to shred chicken

To measure out ingredients, you will need the following sized measuring cups: 1/2 tsp, 1 tsp, 1 tbsp, 1/4 cup, 1/2 cup, and 1 cup.

How to make this marry me chicken gnocchi soup recipe

Ready to make this creamy chicken gnocchi soup recipe? The dish comes together easily in under an hour of prep time.

To begin, place the olive oil in a large dutch oven and heat it over medium-high heat. Once hot, add the diced onion and cook for 5 minutes. Roughly chop the sun-dried tomatoes and add them to the onions, along with their oil. Cook for another 2-3 minutes and then add the garlic and cook for another minute.

Next, stir in the tomato paste, basil, Italian seasoning, red pepper flakes, salt, and pepper.

Add the chicken breasts to top of the sauté mixture, and then immediately add the broth. Bring the mixture to a boil. Once boiling, cook the chicken breasts for 12 minutes or until 160°F. Take the chicken breasts out and place them on a separate plate.

Add the chunks of cream cheese to the pot, along with the milk, vinegar, and parmesan cheese. Use a whisk to help break up the cream cheese as it warms. Do this until it is smooth, and then let it simmer for a few minutes.

While simmering, shred the chicken or cut it into small, bite size pieces.

Add the chicken back into the soup, and then add the gnocchi and pasta. Bring to a boil. Once boiling, cook for 12 minutes, stirring often. Add in the spinach, and let the soup simmer for 20 minutes on medium-low heat, stirring occasionally.

Top with more fresh basil and parmesan cheese. Enjoy!

Step-by-step Instructions on how to make Marry Me Chicken Gnocchi Soup

Chicken, gnocchi and pasta in large dutch oven

Storing leftovers

This marry me chicken soup recipe can be easily stored. Simply transfer to an airtight container and refrigerate for up to 2-3 days.

If freezing for later, transfer to freezer bags and enjoy within 2-3 months.

Recipe Tips

How many calories are in a bowl of chicken gnocchi soup?

Each 1 cup serving of this marry me chicken recipe contains 329 calories. You can find all of the nutrition information in the recipe card below!

What is chicken gnocchi soup made of?

Recipes vary, but this chicken gnocchi soup is made of olive oil, yellow onion, sun-dried tomatoes, garlic, tomato paste, basil, seasonings, chicken, broth, cream cheese, milk, red wine vinegar, grated parmesan, gnocchi, small noodles, and spinach!

What to eat with chicken gnocchi soup?

Lots of sides pair well with chicken gnocchi soup. A garlic bread is always a great option, and some more ideas include Garlic Bread Dip, Greek Cucumber Tomato Feta Salad, or Roasted Garlic Parmesan Potatoes!

Marry Me Chicken Gnocchi Soup in two bowls.

If you liked this recipe, you’ll want to try these!

Looking for some more chicken-based soup recipes? All four of these options are delicious and supply a great amount of protein in each serving.

  • Thai Inspired Chicken Meatball Soup
  • Lemon Chicken Orzo Soup
  • Creamy Buffalo Chicken Soup
  • Best Homemade Chicken Noodle Soup

Recipe by Erin Morrissey and Photos by The Mindful Hapa

Marry Me Chicken Gnocchi Soup in bowl with spoon and bread.
Marry Me Chicken Gnocchi Soup in bowl
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 65 reviews

Marry Me Chicken Gnocchi Soup

Easy and flavorful Marry Me Chicken Gnocchi Soup is a great protein-rich option. Made with sun-dried tomatoes, spinach, and cream cheese, the result is rich, creamy, and oh, so delicious.

Prep: 20 Cook: 40 Total: 1 hour
Yield 12 1 cup servings 1x
Scale
Print Pin it Rate

Ingredients

  • 2 tbsp olive oil
  • 1 small yellow onion, diced
  • 1/2 cup sun-dried tomatoes packed in oil + 2 tbsp of oil
  • 4 cloves garlic, minced
  • 1/4 cup tomato paste
  • 1/4 cup fresh basil, chopped
  • 2 tsp Italian seasoning
  • 1 tsp red pepper flake
  • 1 tsp salt
  • 1/2 tsp pepper
  • 3 large chicken breasts, uncooked
  • 8 cups chicken broth
  • 8oz cream cheese, softened and room temperature, broken into small chunks
  • 1 cup whole milk
  • 2 tbsp red wine vinegar
  • 1 cup freshly grated parmesan cheese
  • 1lb packed gnocchi
  • 1 cup small uncooked pasta noodles, like ditalini or elbow macaroni
  • 4oz fresh spinach
  • more fresh basil + parmesan for topping

Instructions

  1. In a large dutch oven, heat olive oil over medium-high heat. Once hot, add diced onion and cook for 5 minutes. Roughly chop sun-dried tomatoes and add them to the onions, along with their oil. Cook for another 2-3 minutes and then add in garlic, and cook for another minute.
  2. Stir in tomato paste, basil, Italian seasoning, red pepper flake, salt, and pepper.
  3. Add chicken breasts to top of saute mixture and then immediately add broth. Bring to a boil. Once boiling, cook chicken breasts for 12 minutes or until 160F. Take chicken breasts out and place on a separate plate.
  4. Add chunks of cream cheese to pot, along with whole milk, vinegar, and parmesan cheese. Use a whisk to help break up the cream cheese as it warms until it is smooth. Let simmer for a few minutes.
  5. While simmering, shred chicken or cut into small bite sized pieces.
  6. Add chicken back into the soup, and then add the gnocchi and pasta in. Bring to a boil. Once boiling, cook for 12 minutes, stirring often. Add in the spinach, and let soup simmer for 20 minutes on medium-low heat, stirring occasionally.
  7. Top with more fresh basil and parmesan cheese. Enjoy!
Author: Erin Antoniak Category: soup, dinner, lunch, fall Method: stovetop Cuisine: American
Marry Me Chicken Gnocchi Soup in bowl

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

You May Also Like...

  • buffalo chicken soup
    Creamy Buffalo Chicken Soup
  • wild rice chicken soup
    Creamy Chicken And Wild Rice Soup
  • lemon orzo soup
    Lemon Chicken Orzo Soup
  • Thai Chicken Curry Soup in bowl
    Thai Chicken Curry Soup
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star
Recipe Rating




  1. Katie says

    Posted on 3/15 at 2:39 pm

    Great comfort meal! Lots of these recipes floating around but the flavor profile on this one is great and the combo of both pasta and gnocchi definitely makes it unique.

    Reply
  2. Emmie says

    Posted on 3/15 at 2:09 pm

    This soup is insanely good. You will not regret making this.

    Reply
    • Erin says

      Posted on 3/17 at 1:54 pm

      Hi Emmie, so happy you loved it!!

      Reply
  3. Meaghan says

    Posted on 3/15 at 1:17 pm

    Favorite comfort meal for whole fam !

    Reply
    • Erin says

      Posted on 3/17 at 1:52 pm

      Hi Meaghan, so happy you all loved it!!

      Reply
  4. Molly says

    Posted on 3/15 at 1:05 pm

    Make this! It was absolutely amazing. Perfectly thick without being too heavy. So flavorful! I used the little pasta stars as I had a hard time finding Ditalini. This will definitely be in my soup rotation from now on, and would definitely be a good one to bring for a crowd!

    Reply
  5. Lauren Hayes says

    Posted on 3/15 at 12:10 pm

    Delicious! In my season soup rotation this year!

    Reply
    • Erin says

      Posted on 3/17 at 1:48 pm

      Hi Lauren, so happy you loved it!

      Reply
  6. Ashley Alvarado says

    Posted on 3/15 at 9:37 am

    My husband was very skeptical about this recipe but he trusts me (and I trust Erin). This was delicious and had the perfect balance of all ingredients. We added extra broth to leftovers to thin it out, but very creamy and just what we expected We paired it with homemade sourdough because why not!

    Reply
    • Erin says

      Posted on 3/16 at 6:32 pm

      Hi Ashley, so happy you loved it and great addition with the sourdough!!

      Reply
  7. Taylor says

    Posted on 3/15 at 8:45 am

    It’s a very thick soup but SO delicious. It was a hit and will definitely become a staple in our cold weather rotation.

    Reply
    • Erin says

      Posted on 3/16 at 12:26 pm

      Hi Taylor, so glad you loved it!!

      Reply
  8. Kelli says

    Posted on 2/23 at 6:43 pm

    This was so creamy and delicious! I used chicken thighs and it was great!

    Reply
    • Erin says

      Posted on 3/8 at 6:25 pm

      Hi Kelli, so happy you loved it!!

      Reply
  9. April says

    Posted on 2/23 at 10:37 am

    This is so, so good! A keeper recipe for sure!

    Reply
    • Erin says

      Posted on 3/8 at 6:25 pm

      Hi April, so glad you loved it!!

      Reply
  10. Kristen says

    Posted on 1/13 at 12:35 pm

    I’ve made this twice and it is so so good. I wasn’t sure about gnocchi & pasta both but it is much better with both.

    Reply
    • Erin says

      Posted on 1/13 at 2:05 pm

      Hi Kristen, so glad you enjoyed it!!

      Reply
  11. Julie C says

    Posted on 1/13 at 10:42 am

    You have done it again, made this last night and the family loved this dinner! Any ELW recipe is a winner in my household!

    Reply
    • Erin says

      Posted on 1/13 at 2:04 pm

      Hi Julie, so happy you all loved it so much! 🙂

      Reply
  12. Erin says

    Posted on 1/3 at 11:41 am

    AMAZING! we love this soup

    Reply
    • Erin says

      Posted on 1/5 at 3:26 pm

      Hi Erin, so glad you enjoyed it! 🙂

      Reply
    • Brittany says

      Posted on 1/11 at 9:19 pm

      Delicious!!! This will be in my winter recipe rotation

      Reply
      • Erin says

        Posted on 1/13 at 2:01 pm

        Hi Brittany, so happy you loved it!

  13. Rachel V says

    Posted on 12/30 at 8:32 pm

    Ugggh, this soup is so good!!! Please don’t ever stop posting recipes!

    Reply
    • Erin says

      Posted on 1/5 at 3:20 pm

      Hi Rachel, so happy you love it and thanks for your support!! 🙂

      Reply
  14. Jenna says

    Posted on 12/17 at 11:32 am

    We’ve made this twice now and it’s a very yummy and cozy meal for the winter. It stores well too and we will add some more broth in throughout the weak if we want to thin it out a little. Will continue making this!

    Reply
    • Erin says

      Posted on 12/18 at 6:57 pm

      Hi Jenna, so glad you love it!!

      Reply
  15. Sam says

    Posted on 12/16 at 11:33 pm

    I am not a soup girly, but this really intrigued me. And it was better than expected. Def adding it into the winter recipe rotation

    Reply
    • Erin says

      Posted on 12/18 at 6:51 pm

      Hi Sam, so happy you loved it!!

      Reply
  16. Manning says

    Posted on 12/16 at 9:08 pm

    Amazing, so filling!!!

    Reply
    • Erin says

      Posted on 12/18 at 6:47 pm

      Hi Manning, so happy you liked it!!

      Reply
  17. Alex says

    Posted on 12/16 at 4:54 pm

    We made this recently, and it was perfect for soup season! So hearty and lovely.

    Reply
    • Erin says

      Posted on 12/18 at 9:56 am

      Hi Alex, so happy you loved it! 🙂

      Reply
  18. Hope says

    Posted on 12/16 at 4:43 pm

    The best soup! So comforting and perfect for a chilly night!

    Reply
    • Erin says

      Posted on 12/18 at 9:54 am

      Hi Hope, so happy you love it! 🙂

      Reply
  19. Ashley says

    Posted on 12/9 at 8:22 am

    My favorite recipe I’ve ever made of yours

    Reply
    • Erin says

      Posted on 12/9 at 9:35 am

      Hi Ashley, so glad you loved it! 🙂

      Reply
  20. Megan Stallard says

    Posted on 12/2 at 11:28 am

    This soup is perfection! I’ve made it for my postpartum friends and it’s always such a hit!

    Reply
    • Erin says

      Posted on 12/3 at 11:40 am

      Hi Megan, so glad you all love it!! 🙂

      Reply
Older Comments
Newer Comments

Primary Sidebar

erin in front of a building

Hey there!

I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

grocery lists

Shop My Grocery Downloads

Do you head to the grocery store and feel overwhelmed with all of the options? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco!

Shop Now

Popular Posts

chickpea brownie on a tray

Chickpea Brownies

bite out of healthy cookie dough ball

Healthy Cookie Dough Balls

cauliflower wings on plate

Buffalo Cauliflower Wings

pouring syrup on stack of oatmeal blender pancakes

Oatmeal Blender Pancakes

Trending Recipes

avocado corn salad

Summer Avocado Corn Salad

cilantro lime shrimp on plate

Cilantro Lime Shrimp with Coconut Cauliflower Rice

paleo cookie skillet with ice cream

Healthy Cookie Skillet

banana bread muffin on a rack

Paleo Banana Bread Muffins

Featured On

good housekeeping logo
parade logo
feed feed logo
business insider logo
everyday health logo
country living logo
bar desserts
truffles
bar desserts
bar desserts
muffins
vanilla birthday cake with chocolate icing

Get latest updates To your inbox!

Back to Top
© 2026 Erin Lives Whole
  • Privacy Policy
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
Marry Me Chicken Gnocchi Soup
Marry Me Chicken Gnocchi Soup