This post may contain affiliate links. Please read my disclosure policy.
These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with honey, and only five ingredients total.
If there’s one thing I know about myself, it’s that I need a snack in between lunch and dinner or else I will become hangry, and no one likes hangry Erin.
That’s where these healthy cookie dough balls step in and not only satisfy my mid afternoon hunger craving, but also my hankering for something sweet and when I want something not chocolate, I make my Healthy Cake Batter Balls instead!
How to make healthy cookie dough balls video
I always wonder how people can make it from when they eat lunch at around noon until when they eat dinner at around six without any snacks in between, and I mean I typically am eating a filling lunch with carbs, protein, and fat, and while that keeps me full till about 3 or 3:30, I always start to hear my stomach rumble in the afternoon.
When I worked in corporate America (I say that as if it was years ago..) I was the queen of afternoon snacking. I remember my colleagues always making fun of me because I would always have some form or homemade protein ball or granola bar in the afternoon, and then would pair it with an orange or a peach.
Snacks are life. And so are these balls.
They are filling. They fuel me through the remainder of the day. They taste good alone or paired with something else.
So many pre-packaged grab and go options are filled with gross ingredients and packed with sugar, so that’s why I always prefer homemade.
I want to be able to control what goes in them and while that isn’t always the case and there are tons of brands of snack bars and bites that I absolutely love (RxBars, Emmys Cookies, Larabar), I really prefer to make everything homemade.
Plus they are super simple to make and you can make them ahead of time to have for the entire week. It’s a win-win.
This recipe for healthy cookie dough balls only calls for five basic ingredients.
If you don’t have oat flour (which you can buy at any grocery store and it is wicked cheap), you can make your own by pulsing rolled oats in a food processor or Vitamix until completely fine and flour-like consistency.
For the nut butter, I prefer using peanut butter because I am obsessed with all things peanut butter flavored, but you can easily use any other type of nut butter. Cashew butter works great, almond butter will work great, even sunflower butter will work too!
All you need is one bowl, about five minutes, and some refrigeration time and you’ve got yourself the best little healthy cookie dough balls ever.
CONNECT WITH ERIN LIVES WHOLE!
Be sure to follow me on my social media accounts
Instagram | Facebook | Pinterest
If you make one of my recipes, snap a photo and tag it @erinliveswhole on Instagram and hashtag it #ELWeats
Healthy Cookie Dough Balls
These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with honey, and only five ingredients total.
Ingredients
- 1 cup + 2 tbsp oat flour
- 1/2 cup nut butter, I prefer salted peanut butter or cashew butter.
- 3 Tbsp honey
- 1 Tbsp coconut oil melted (add more if needed)
- 1 tsp vanilla
- Pinch of salt if none in nut butter
- 1/2 cup chocolate chips (I used mini)
Instructions
- Mix together all ingredients in a bowl until well combined.
- If too wet to roll into balls, chill in fridge for 30 minutes.
- Roll into balls and store in fridge or freezer. If freezer, defrost for a few minutes before eating.
There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂
annie says
I’ve probably made these 100 times over the past few years. I just love them so much!
★★★★★
Erin says
Hi Annie, so happy you love them so much! 🙂
Darian says
Can I use real butter instead of coconut oil?
Erin says
Hi Darian, yes! Let me know how they come out for you!
Anna says
Really nice taste and texture. I had an odd amount of oat flour to use up so I didn’t really follow the quantities listed, just increased the pb and coconut oil a bit to compensate for the additional flour. It was quite forgiving and they are delish. Will be a go to, I’m sure. Thank you!
★★★★★
Erin says
Hi Anna, so happy you loved them! 🙂
Selena says
Hi,
Have you tried using lupin flour? I have some and need to use it!
Erin says
Hi Selena, I have not yet, but feel free to give it a try and just double check the ratio since not all flours are 1:1. Let me know how it comes out!!
Sarah says
Do I need to use oat flour?
Erin says
Hi Sarah, you can try a different flour. Before you bake just be sure to check the ratio because some flours are not a 1:1 ratio. Let me know what flour you use and how it comes out!
mia says
can you use wheat flour instead of oat?
Kelly says
Love, love, love!! I make these along with the copycat perfect bars. Mixes well and tastes amazing. Awesome texture. So glad I discovered your recipes!
★★★★★
Erin says
Hi Kelly, so happy you loved them!! 🙂
Amanda says
These are the best! I make them almost every week.
★★★★★
Erin says
Hi Amanda, so happy you love them so much!
Caitlyn says
Good every time! I like to make an eighth or quarter batch and leave it in a small bowl, then microwave it! It just tastes amazing.
★★★★★
Erin says
Hi Caitlyn, so glad you love them!!
Liz says
These turned out perfectly! I’ve been making similar for years, but for whatever reason, they were coming out dry each time, despite changing quantities. I think the oat flour in this recipe was key, along with the perfect ratio of wet ingredients. My daughter and I whipped these up this morning and each enjoyed one already.
★★★★★
Erin says
Hi Liz, so glad you both loved them!!
Alexa says
So yummy and perfect for my afternoon sweet tooth !
★★★★★
Erin says
Hi Alexa, so glad you loved them!! 🙂
Elizabeth says
Yum! These are great! Easy and simple and tasty. Thank you for posting this amazing recipe.
★★★★★
Erin says
Hi Elizabeth, so happy you loved them!!
Mc Walker says
Is there a substitute for coconut oil?
Thanks!
Erin says
Hi, yes, any neutral oil will work. Let me know how yours come out!
Rachel says
These are SO good! They remind me of perfect bars. Making for the second time today 🙂
★★★★★
Erin says
Hi Rachel, so glad you loved them so much! 🙂
Lauren says
I made these with Bob’s all purpose gf flour and I wish I used oat like you recommended ! All I could taste was flour 🙁
Erin says
Hi Lauren, oh no! Hope you can try them again with oat!
Erin says
I am a chocoholic and found that a quarter cup chocolate chips was plenty. I subbed 1 cup almond flour (that’s what I had) and about a teaspoon coconut oil (all I had), and they are perfect. Delicious!
★★★★★
Erin says
Hi Erin, so glad you enjoyed them and made them your own!!
Krissy Cranford says
Could I do coconut flour as sub for oat ?
Erin says
Hi Krissy, yep! You will need need about half the amount. Let me know how they come out for you!! 🙂
Brooke says
Delicious! Will be making them again. Perfect to have in the house for a sweet treat.
★★★★★
Erin says
Hi Brooke, so glad you loved them! 🙂
Roberta says
Very very good and easy to make. Love them ❤️
★★★★★
Erin says
Hi Roberta, so happy you loved them!!
Erin S says
I want to make these but include vanilla protein powder. Could I just add the protein powder or sub it for some of the flour?
Erin says
Hi Erin, I would just add the powder to the recipe and maybe a little extra coconut oil so they aren’t too dry. Let me know how they come out!
AJ says
Have you tried incorporating cacao powder in as well?
Erin says
Hi AJ, I haven’t but you definitely can add it!
Kristen says
I sub vanilla protein powder for the 2 TBSP oat flour and they taste great
★★★★★
Erin says
Hi Kristen, sounds great and thanks for sharing! 🙂
Logan Brodmann says
Yummy! The consistency and flavor are so good
★★★★★
Erin says
Hi Logan, so happy you loved them!!