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These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with honey, and only five ingredients total.
If there’s one thing I know about myself, it’s that I need a snack in between lunch and dinner or else I will become hangry, and no one likes hangry Erin.
That’s where these healthy cookie dough balls step in and not only satisfy my mid afternoon hunger craving, but also my hankering for something sweet and when I want something not chocolate, I make my Healthy Cake Batter Balls instead!
How to make healthy cookie dough balls video
I always wonder how people can make it from when they eat lunch at around noon until when they eat dinner at around six without any snacks in between, and I mean I typically am eating a filling lunch with carbs, protein, and fat, and while that keeps me full till about 3 or 3:30, I always start to hear my stomach rumble in the afternoon.
When I worked in corporate America (I say that as if it was years ago..) I was the queen of afternoon snacking. I remember my colleagues always making fun of me because I would always have some form or homemade protein ball or granola bar in the afternoon, and then would pair it with an orange or a peach.
Snacks are life. And so are these balls.
They are filling. They fuel me through the remainder of the day. They taste good alone or paired with something else.
So many pre-packaged grab and go options are filled with gross ingredients and packed with sugar, so that’s why I always prefer homemade.
I want to be able to control what goes in them and while that isn’t always the case and there are tons of brands of snack bars and bites that I absolutely love (RxBars, Emmys Cookies, Larabar), I really prefer to make everything homemade.
Plus they are super simple to make and you can make them ahead of time to have for the entire week. It’s a win-win.
This recipe for healthy cookie dough balls only calls for five basic ingredients.
If you don’t have oat flour (which you can buy at any grocery store and it is wicked cheap), you can make your own by pulsing rolled oats in a food processor or Vitamix until completely fine and flour-like consistency.
For the nut butter, I prefer using peanut butter because I am obsessed with all things peanut butter flavored, but you can easily use any other type of nut butter. Cashew butter works great, almond butter will work great, even sunflower butter will work too!
All you need is one bowl, about five minutes, and some refrigeration time and you’ve got yourself the best little healthy cookie dough balls ever.
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Healthy Cookie Dough Balls
These Healthy Cookie Dough Balls are a healthy snack and take minutes to make. They are filled with nut butter, sweetened with honey, and only five ingredients total.
Ingredients
- 1 cup + 2 tbsp oat flour
- 1/2 cup nut butter, I prefer salted peanut butter or cashew butter.
- 3 Tbsp honey
- 1 Tbsp coconut oil melted (add more if needed)
- 1 tsp vanilla
- Pinch of salt if none in nut butter
- 1/2 cup chocolate chips (I used mini)
Instructions
- Mix together all ingredients in a bowl until well combined.
- If too wet to roll into balls, chill in fridge for 30 minutes.
- Roll into balls and store in fridge or freezer. If freezer, defrost for a few minutes before eating.
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Anne says
HEALTHY and AWESOME
★★★★★
Erin says
Hi Anne, so happy you loved them! 🙂
Nikki says
these are sooo good. so simple and incredible to have on hand as a sweet bite. my whole family loves! i have fun with the mix-ins too
★★★★★
Erin says
Hi Nikki, I am so glad everyone loves them!! 🙂
Serena says
I made these! SO easy and tasty! Thank you for another amazing recipe Erin!
★★★★★
Erin says
Hi Serena, I am so glad you loved them!!
Louise says
Hello!
I have not tried this recipe yet, but I plan to today. I do have a question, how much is 1 serving? Is it 1 ball?
Sincerely, Louise.
Louise says
Ah, I just found it right there in the recipe. Oops!
Erin says
Hi Louise, so happy you found it and how did they come out?
Rachel W says
I don’t think I’ve ever left a review for a “healthy” recipe because they never seem to work out. This particular recipe though is worthy of a 5-star review. I was scouring the internet for edible cookie dough recipes with ingredients that I had at home. I ended up making my own oat flour (a first for me and SO easy), substituted dark chocolate chips because they’re what I had, and substituted almond milk for the cocunut oil.
These were delicious! Tastes like a no-bake cookie to me, but much easier to make. Took maybe 5 minutes to prep (including trying to find my food processor)
★★★★★
Erin says
Hi Rachel, I am SO glad you loved them so much and made them your own!! 🙂
Anne Tuck says
Hello Erin
This looks like a great recipe.
My husband has heart disease , what could I use instead of coconut oil for a heart healthy option?
Thank you
Erin says
Hi Anne, thank you and any oil should work! Is there one you usually prefer to use?
yejin says
is there a sub i can use instead of oat flour? I dont have any but i do have almond flour, does that work?! also this looks so yummy!
Erin says
Hi Yejin, yes you can use whatever flour your prefer and just check the ratio first since some aren’t 1:1. Let me know how they come out!
Morgan says
These are SO delicious! Truly do remind me of cookie dough. Such a great snack to have on hand!
★★★★★
Erin says
Hi Morgan, so glad you enjoyed them!!
Serena Marzario says
First time making these and they are great!!! I cannot wait to mix with my nice cream!!!!
★★★★★
Erin says
Hi Serena, so happy you loved them!! 🙂
Avery says
These cookie dough balls are so tasty and packed with flavor! I couldn’t stop eating them out of the bowl! It’s going to be great with her nice cream recipe!
Erin says
Hi Avery, so happy you loved them! 🙂
Ashleigh Ray says
The best!!!!!!!!
★★★★★
Erin says
Hi Ashleigh, so glad you loved them!!
Aubre says
Erin I love this recipe!!! I sub almond flour, monkfruit sweetener and Lily’s chocolate chips to make these keto and they are amazing!!
★★★★★
Erin says
Hi Aubre, so glad you loved them and made them your own!!
Katelyn says
Decided to give these a try to satisfy my sweet tooth this week and they’re so good! I also love that you include nutrition facts at the bottom of each recipe. Can’t wait to try making another of your deserts next week!
★★★★★
Erin says
Hi Katelyn, so happy you loved them and thanks for your kind words and support!!
angie says
alright, couple things: made it. tried it.
1) i noticed many people in the comments complained about this being too dry, so i scooped 1/4 cup at a time until it seemed like cookie dough (not sticky!) placed it in the fridge for 10 min to let the oat flour absorb, took it out…. perfection
2) didn’t have mini chips, so i chopped up regular choc chips into mini pieces, used about a heaping 1/4 cup
3) rolled it into 1 tbsp size balls (yielded 12) and refrigerated.
final thoughts: i have been s e a r c h i n g for a good chocolate chip cookie dough (like, for over a year) and was disappointed with the “overly sweet” “too wet” “too healthy-tasting” cookie doughs. i was honestly THIS close to giving up. LO AND BEHOLD: found this.
erin ur a goddess. hats off to u for this DELISH recipe. woohoo!
★★★★★
Erin says
Hi Angie, so glad you enjoyed them and made them your own!! 🙂
Kristin says
Have you tried this with the Biscoff butter by chance?
Erin says
Hi Kristin, I haven’t but feel free to and let me know how they come out!!
Hannah Craig says
So simple but sooooo yummy!!!!
★★★★★
Erin says
Hi Hannah, so glad you loved them!
Kayla says
These are so tasty! The perfect snack to eat on the go & for a quick boost of energy in between meals!
★★★★★
Erin says
Hi Kayla, so glad you loved them!!
Natasha says
Hi, I really love edible cookie dough and I’m trying to find a healthier recipe for it, but we normally don’t buy but butters at all, as I am allergic to many of them what would you suggest as a replacement for nut butter?
Erin says
Hi Natasha, you could use tahini or cookie butter. Let me know how they come out!
Meg says
Just whipped these up in seconds! They are so good!! I had some Pillsbury gluten free all purpose flour I needed to use up and natural Jif peanut butter. I followed the rest of the ingredients to a T. I bet the oat flour would taste even better. Note: the gluten free flour is not too be eaten raw, so I heated it up in the microwave for 2 minutes, stirring every 30 seconds or so, then made the recipe. Thank you for a new healthy treat!
★★★★★
Erin says
Hi Meg, so happy you loved them!
Zee!!! says
Hi is there any other flour you can substitute for the oat flour?
Erin says
Hi Zee, I have only made them with oat flour, but feel free to try another and just check the ratio first in case it isn’t 1:1. Let me know how they come out!