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Home By Meal Snacks

Healthy Cake Batter Balls

★★★★★ 16 Reviews Recipe Print
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By: Erin4/23/19

This post may contain affiliate links. Please read my disclosure policy.

Looking for a healthy cake batter balls recipe that is completely gluten free, vegan, tastes like cookie dough, and can also be a protein packed dessert? This five ingredient no-bake recipe is perfect for kids and can be made in five minutes or less.

sprinkles on dessert balls

My inner child is kinda sorta freaking out right now because these healthy cake batter balls are probably one of the best and most fun healthy desserts I have ever made!

I mean, look at those sprinkles…

These little cookie dough like balls are essentially just healthy truffles on crack. They are perfectly sweet, but only made with natural sugar, which in this case is maple syrup, and are actually packed with protein. You could even add protein powder into them if you wanted to!

They are perfectly chewy, soft, and literally taste like straight up bad-for-you cake batter cookie dough. I’ve shared them with Tom and he literally about lost his mind because they are like eating cake batter in cookie dough form, except this time, it’s healthy.

They remind me of cake pops and the times I used to go to Starbucks as a teenager and always order one of the pops, right alongside my sugary caramel macchiato that I just had to have. Any one else remember just having to have the most sugary drink?!

Except these cake batter balls are a lot better for you, made with real food and wholesome ingredients, and won’t leave you with a sugar rush. Plus it’s an easy low-carb snack if you’re looking for something you can bring to work with you!

After you make them, if you are still in the mood for more cake, try my Healthy Cake Pops that are gluten-free.

bite out of cake batter ball
cake batter balls on plate

What are in these healthy cake batter balls?

  • cashew butter
  • maple syrup
  • almond extract (this gives it that authentic cake batter taste!)
  • oat flour
  • salt
  • sprinkles
cake batter ball

How do you make the balls?

To make these easy and healthy cake batter balls, all you need in one medium size bowl to get started.

Measure out your cashew butter and mix it together with the maple syrup and almond extract. Once they are completely combined, add in your oat flour and salt. The mixture will thicken. Add in a few tablespoons of sprinkles and then place in the freezer for thirty minutes, so that the dough is easier to roll into balls.

After it has chilled for a little bit, roll into balls and then roll into more sprinkles if desired! If the sprinkles aren’t sticking, wet your hand slightly and rub it on the outside of the ball before rolling in sprinkles.

energy balls cut in half with sprinkles

What is the best way to store them?

I personally like to keep them in the freezer, where they will last for up to 3 months, but trust me when I say that they definitely won’t last for three months. To eat, just take one out and let it sit at room temperature for five minutes before enjoying.

You can also keep them in the fridge as well! They will last for up to two weeks.

If you make this recipe, be sure to comment below and let me know how it was! Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you!

If you liked this recipe, you’ll want to try these!

Peanut Butter Protein Balls

Oatmeal Raisin Energy Balls

Chocolate Coconut Bliss Balls

healthy cake batter balls
★★★★★ 4.8 from 16 reviews

Healthy Cake Batter Balls

Looking for a healthy cake batter balls recipe that is completely gluten free, vegan, tastes like cookie dough, and can also be a protein packed dessert? This five ingredient no-bake recipe is perfect for kids and can be made in five minutes or less.

Prep: 5Total: 5 minutes
Yield 8 balls 1x
Print Pin it Rate

Ingredients

  • 1/2 cup cashew butter, unsalted
  • 2 tbsp maple syrup
  • 1/2 tsp almond extract
  • 1/3 cup oat flour (certified gluten free if necessary) 
  • 1/8 tsp salt
  • sprinkles for rolling

*also tested with coconut flour and it works well but need to add another 1/2 tsp of almond extract to get cake batter taste.

Instructions

  1. In a bowl, mix together cashew butter, maple syrup, and almond extract.
  2. Add in oat flour and salt, then mix until all combined.
  3. Place dough in the freezer for 30 minutes to firm up. 
  4. Roll into balls and dip in sprinkles, if desired. If sprinkles aren’t sticking, wet the outside of the balls slightly with hand.
  5. Store in fridge or freezer! If freezer, defrost a few minutes before eating.
Author: ErinCategory: gluten-free, snack

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole
healthy cake batter balls on plate

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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chocolate chip cookies
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Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Pat says

    Posted on 2/26 at 7:28 am

    These are great thank you. Ended up subbing almond butter due to allergies.and omitted the almond extract just to be safe since it has alcohol.

    Reply
    • Erin says

      Posted on 2/27 at 6:36 pm

      Hi Pat, so happy you loved them and made them your own!!

      Reply
      • Pat says

        Posted on 3/2 at 8:12 am

        Yes my toddler loves them!

      • Erin says

        Posted on 3/5 at 1:03 pm

        Hi Pat, so happy to hear that!! 🙂

  2. Hailey says

    Posted on 1/4 at 3:52 pm

    Hi! If I use almond butter instead of cashew butter, should I leave out the almond extract?

    Reply
    • Erin says

      Posted on 1/11 at 1:20 pm

      Hi Hailey, you need the almond extract – it provides the cake batter taste.

      Reply
  3. Isabella says

    Posted on 2/5 at 1:51 pm

    I made these with peanut butter because it was all I had. Still so good. My boyfriend is addicted to them too. Can’t wait to remake them with cashew butter next time!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/6 at 5:38 pm

      Hi Isabella, so happy you both loved them! 🙂

      Reply
  4. Nikki says

    Posted on 2/4 at 6:31 pm

    These are my fave!! I substitute PS Snacks chocolate chip cookie dough for the cashew butter and they are a decadent, delicious (yet healthy) snack. So good to keep in the fridge!!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/4 at 7:43 pm

      Hi Nikki, so so happy you loved them! 🙂

      Reply
  5. Becky says

    Posted on 2/1 at 10:42 am

    These are a favorite in our house. My daughter has type 1 diabetes and celiac, and the balance of sugar and protein in these is great for her. She doesn’t love nut butter, but the cashew is mild enough that she likes it. I grind up Trader Joe’s gluten-free rolled oats in my VitaMix, and it’s perfect. I also add a splash of Mexican vanilla along with the almond extract. Instead of rolling into balls, I make a double batch, wrap in plastic wrap, squish to about 1/2″ thick, and then freeze for a bit. Then unwrap and cut into little cubes. Thanks, Erin, for a real keeper!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/2 at 8:39 pm

      Hi Becky, so happy you were able to make these and make them your own so she could enjoy them!! 🙂

      Reply
  6. Aly says

    Posted on 10/17 at 7:40 pm

    Easy and delicious!! We use different colored sprinkles for different occasions – we love them and so do our kiddos!

    ★★★★★

    Reply
    • Erin says

      Posted on 10/18 at 6:13 pm

      Hi Aly, I am so glad you love them and great idea!!

      Reply
  7. Heizel says

    Posted on 4/2 at 1:29 am

    Can you substitute the cashew butter for WOW butter??

    Reply
    • Erin says

      Posted on 4/2 at 3:58 pm

      Hi Heizel, I haven’t tried that, but feel free to and let me know how they come out!

      Reply
  8. Alexandria says

    Posted on 3/22 at 11:49 am

    These were so delicious!! I saw that someone used protein powder instead of oat flour and I’m going to try that next. These were so perfect, thank you Erin!!

    ★★★★★

    Reply
    • Erin says

      Posted on 3/22 at 11:56 pm

      Hi Alexandria, I am so glad you enjoyed them! 🙂

      Reply
  9. Kristina says

    Posted on 2/6 at 4:36 pm

    I don’t like leaving negative reviews but I spent over $20 on ingredients I don’t normally keep in the house just for this recipe and I personally did not like the taste at all. It did not taste like cake batter in the least, mostly just a glob of cashew butter with a hint of almond, that’s exactly what you taste. I wanted to love this so bad, but just putting it out there that it may not be exactly as some reviews lead you to believe..that it tastes just like actual cake batter. But you may still like the flavor. I personally didn’t.

    ★

    Reply
    • Erin says

      Posted on 2/8 at 9:55 pm

      Hi Kristina, I’m sorry that you did not like the recipe! We’ve heard tons of good things about this one, bummed it didn’t work out for you! 🙂

      Reply
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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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