• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
freebie! download my top 8 dessert recipe ebook

Join my newsletter for latest recipes!

Erin Lives Whole

Healthy Eats + Delicious Treats

  • Recipe Index
    • Course
      • Appetizers
      • Breakfast
      • Lunch & Dinner
      • Dessert
      • Soup
      • Sides
      • Drinks
      • Snacks
      • Sauces & Dips
    • Dessert Type
      • Bars & Balls
      • Breads & Muffins
      • Brownies
      • Cakes
      • Candy
      • Cookies
      • Frozen
      • Pie & Cobbler
      • Other
    • Diet
      • Dairy-Free
      • Gluten-Free
      • Nut-Free
      • Paleo Friendly
      • Vegan
      • Vegetarian
    • Method
      • 30 Minute or Less
      • Air Fryer
      • Grill
      • Instant Pot
      • Meal Prep
      • No Bake
      • One Pot/Pan
      • Oven
      • Stove Top
    • Season
      • Fall
      • Holiday
      • Winter
      • Spring
      • Summer
    • Recipe Filter
    • All Recipes
  • Ebooks
  • Shop
  • Lifestyle
  • About
    • Work With Me
    • Contact
  • Subscribe to receive latest recipes

    Join my newsletter for latest recipes!

  • Browse by Diet
    • Gluten-Free
    • Dairy-Free
    • Nut-Free
    • Paleo Friendly
    • Vegan
    • Vegetarian
  • Breakfast
  • Lunch & Dinner
  • Drinks
  • Snacks
  • Dessert
  • Appetizers
Home Recipes By Meal Breakfast

Oatmeal Blender Pancakes

154 Reviews Recipe Print
gf df nf
By: Erin Antoniak • Updated On January 6, 2024

This post may contain affiliate links. Please read my disclosure policy.

An easy and healthy oatmeal blender pancakes recipe made with simple ingredients like oats, banana, and egg. Perfectly fluffy and packed with protein, these gluten free pancakes make the best breakfast!

pouring syrup on stack of oatmeal blender pancakes

Is it just me or does any weekend that starts with pancakes just automatically mean that it’s going to be an amazing weekend? It’s true, but I also decided that I will no longer just wait for the weekend for pancakes.

Luckily, these oatmeal blender pancakes are so easy that you don’t need to wait for the weekend. You can make them on a Monday or a Thursday because all you have to do is throw your simple ingredients into a blender and then fry ’em up! Voila! Let’s make pancakes during the week a thing!

Or you can make a massive batch on the weekend and eat the pancakes throughout the week! These oatmeal pancakes make for the best meal prep. You can even freeze them ahead of time in an airtight container and just defrost whenever you’re in the mood.

We love these pancakes because if you use gluten free certified oats, these pancakes can be made totally gluten free and perfect for many diets. They don’t require any other flour besides oat flour, so no need to worry about whole-wheat flour or almond flour for these!

The toppings for these blender oatmeal pancakes are unlimited. We love to top with peanut butter when we are feeling healthy, or add a few chocolate chips to the batter when we want something fun! Whisk up some whipping cream or fry up some bananas in coconut oil with cinnamon to get an incredible bananas foster topping!

While you have the blender out, you can quickly make my Banana Blender Muffins Four Ways and have them to snack on all week long.

cutting into stack of oatmeal blender pancakes

Oatmeal blender pancakes ingredients

  • rolled oats – we use certified gluten free oats to make these pancakes totally gluten free. The oatmeal will get blended up in the blender before adding other ingredients in order to turn it into oat flour.
  • banana – a ripe banana helps give these pancakes a deliciously naturally sweet flavor and also helps to bind them together
  • egg – one egg to help hold all of the ingredients together and give the pancakes a fluffy texture
  • almond milk – you can use any milk you wish! We love almond because of the dairy free aspect and nutty flavor
  • maple syrup – just one tablespoon to give these pancakes a little more sweetness.
  • baking powder + baking soda – our leavening agents, we love to use both to give it that extra lift and extra fluffiness!
  • cinnamon + vanilla extract + salt – some spices and flavor for a special touch. I always add cinnamon to my pancakes because I love the taste!
oats in a blender
oat flour in blender

Can you blend oatmeal into oat flour for pancakes?

Yes! That’s exactly what we do in this recipe. Blend the dry oatmeal (the rolled oats!) right in your high speed blender in order to make your own oat flour. We love making our own oat flour because it’s cheap, easy, and fresh!

If you have a gluten allergy, make sure that you are using certified gluten free oats.

pancake ingredients in blender
pancake batter in blender
stack of oatmeal blender pancakes

How to make blender banana pancakes

So the question is, how exactly do you make pancakes in a blender? Well, you’ll never want to make them any other way because the blender helps the pancakes have a nice lift.

First things first: make homemade oat flour by blending your oats in your high powered blender.

Then add the rest of your ingredients to your blender and blend until well combined. You make need to stop and scrape down the side a couple of times – just to make sure things are getting all blended!

And that is seriously it! You now have a delicious oatmeal blender pancake batter ready to be cooked.

Heat a large skillet or griddle pan over medium heat and add a little bit of butter or non-stick spray to a pan. Add about 1/3 cup of batter to your hot pan and cook over medium-low heat.

Cooking pancakes low and slow allows for them to be cooked properly on the inside without burning on the outside right away. Once they have started bubbling and the bottom side begins to brown, flip them over.

Continue to cook the rest of the batter until all of your pancakes are made.

bite of blender pancakes

Can you make oatmeal pancakes vegan?

I haven’t personally tested these pancakes with a vegan egg replacement like a flax egg or chia egg, but I would suggest trying to use a flax egg (you may even need two!). I like to combine 1 tbsp ground flax meal with 2.5 tbsp of water and let it sit for 15 minutes before adding to my batter.

Freezing pancakes for meal prep

These pancakes are perfect for making ahead of time and freezing for meal prep. Anytime I make these, I always double or triple the batch so that I can eat them throughout the week. Just keep them in the fridge! I also freeze another portion for later on in the month when I know I have a busy week and need to have a quick and easy breakfast.

For freezing, let your pancakes cool completely, then stack them up and wrap in aluminum foil or saran wrap. Place the wrapped stack of pancakes into a ziplock bag and freeze. They will stay good for about six months in the freezer.

To reheat, let defrost at room temperature and then microwave or toast in the oven or toaster.

We know you are going to love these oatmeal blender pancakes! Be sure to tag us on Instagram or Facebook, or save these photos to Pinterest!

If you make this recipe, be sure to comment below and let me know how it was! Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you!

If you liked this recipe, you’ll want to try these!

  • Fluffy Paleo Pancakes
  • Sweet Potato Pancakes
  • Creamy Whipped Banana Oatmeal
stack of oatmeal blender pancakes
stack of oatmeal blender pancakes
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 154 reviews

Oatmeal Blender Pancakes

An easy and healthy oatmeal blender pancakes recipe made with simple ingredients like oats, banana, and egg. Perfectly fluffy and packed with protein, these gluten free pancakes make the best breakfast!

Prep: 5 Cook: 5 Total: 10 minutes
Yield 12 pancakes 1x
Scale
Print Pin it Rate

Ingredients

  • 2 heaping cups rolled oats (certified gluten free if necessary)
  • 1 small ripe banana
  • 1 egg
  • 1 cup almond milk
  • 1 tbsp maple syrup
  • 1 tsp vanilla
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon

Instructions

  1. In a high speed blender, grind oats until flour like consistency, making oat flour.
  2. Add in remainder of ingredients and blend until well combined but not overblending, stopping to scrape down sides as needed.
  3. Let batter rest for about 5 minutes to thicken up, you want it to be pretty thick! 
  4. Pour 1/3 cup batter onto medium-low skillet that has been greased with butter or non-stick spray. 
  5. Flip over once bubbles have formed and bottom is golden brown.
  6. Repeat until all pancakes are made.
Author: Erin Antoniak Category: breakfast Method: stove
stack of oatmeal blender pancakes

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

You May Also Like...

  • stack of paleo pancakes with slice
    The Best Fluffy Paleo Pancakes
  • stack of paleo pancakes with slice
    The Best Fluffy Paleo Pancakes
  • stack of paleo pancakes with slice
    The Best Fluffy Paleo Pancakes
  • stack of paleo pancakes with slice
    The Best Fluffy Paleo Pancakes
Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Casey says

    Posted on 3/15 at 1:46 pm

    So easy to make, delicious and healthy!! Our kiddos LOVE them!!! Sometimes I throw this exact recipe into our waffle maker and the waffles are just as yummy.

    Reply
  2. L Glockner says

    Posted on 3/15 at 11:17 am

    These are so good and so easy! I store them in fridge and can even eat them cold on the run!

    Reply
    • Erin says

      Posted on 3/16 at 7:03 pm

      Hi, so happy you loved them! 🙂

      Reply
  3. Jeanne Monroe says

    Posted on 1/31 at 2:43 pm

    Hi Erin, so I just put everything in the blender and turned it on rather than grinding the oats first separately, and they turned out just fine, in fact they were delicious! Curious why you instructed to first grind the oats, separately dry, and then add all the rest of the ingredients? Just curious.. thanks for the recipe!

    Reply
    • Erin says

      Posted on 2/6 at 12:00 pm

      Hi Jeanne, you don’t totally need to but sometimes I find it leaves too big of chunks!

      Reply
  4. Abby says

    Posted on 1/31 at 2:33 pm

    So good and so easy to make! This will become a go-to breakfast option in our house!

    Reply
    • Erin says

      Posted on 2/3 at 4:38 pm

      Hi Abby, so happy you all loved them! 🙂

      Reply
  5. Crystal Burnett says

    Posted on 1/18 at 10:16 am

    My toddler is in a picky phase and won’t eat much right now. These turned out delicious and he ate 2 pancakes. Thank you!!

    Mom brain and I forgot the egg and they still turned out great

    Reply
    • Erin says

      Posted on 1/19 at 4:49 pm

      Hi Crystal, so happy he loved them! 🙂

      Reply
  6. Brenna says

    Posted on 8/12 at 12:21 pm

    All of Erin’s recipes are amazing but this is definitely a household favorite!

    Reply
    • Erin says

      Posted on 8/12 at 2:04 pm

      Hi Brenna, so glad you liked them and thank you for your support! 🙂

      Reply
  7. Sarah Clark says

    Posted on 7/22 at 11:05 am

    These turned out fantastic!! I will be making them weekly moving forward. My kids loved them too! I added pumpkin pie spice and the flavor was so good. Thank you!!

    Reply
    • Erin says

      Posted on 7/22 at 11:17 am

      Hi Sarah, so happy you all loved them so much!! 🙂

      Reply
  8. alex b says

    Posted on 7/20 at 10:00 pm

    Go to homemade pancake recipe. In my house it is known as “pancake Saturdays” and we are always making these. They reheat well from both frog and freezer!! Loved by all; babies, toddlers, puppies, & husbands.

    Reply
    • Erin says

      Posted on 7/21 at 3:13 pm

      Hi Alex, so happy the whole family loves them! 🙂

      Reply
  9. Norma says

    Posted on 6/1 at 9:53 pm

    Yummy 👍

    Reply
    • Erin says

      Posted on 6/2 at 12:12 pm

      Hi Norma, so glad you liked them!!

      Reply
  10. B says

    Posted on 3/25 at 7:18 pm

    These were fantastic! Lightly sweet, rich texture. So easy to make. My kids and I loved them.

    Reply
    • Erin says

      Posted on 3/26 at 10:07 am

      Hi, so happy you loved them! 🙂

      Reply
  11. Katie Anderson says

    Posted on 3/9 at 3:57 pm

    I made these for breakfast for me and my roommates…we loved them so much! The banana and cinnamon add such great flavor. So easy and delicious!

    Reply
    • Erin says

      Posted on 3/12 at 9:23 pm

      Hi Katie, so happy you all loved them!! 🙂

      Reply
  12. Megan says

    Posted on 2/27 at 5:47 pm

    Our whole family loves these! Easy to make and so delish!

    Reply
    • Erin says

      Posted on 2/28 at 2:38 pm

      Hi Megan, so happy you loved them!!

      Reply
  13. Elizabeth says

    Posted on 2/27 at 1:25 pm

    I added chopped strawberries after I blended, and my three-year-old ate three pancakes. Magic and filling!

    Reply
    • Erin says

      Posted on 2/28 at 2:38 pm

      Hi Elizabeth, so happy they were a hit! 🙂

      Reply
Older Comments

Primary Sidebar

erin in front of a building

Hey there!

I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

grocery lists

Shop My Grocery Downloads

Do you head to the grocery store and feel overwhelmed with all of the options? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco!

Shop Now

Popular Posts

chickpea brownie on a tray

Chickpea Brownies

bite out of healthy cookie dough ball

Healthy Cookie Dough Balls

cauliflower wings on plate

Buffalo Cauliflower Wings

pouring syrup on stack of oatmeal blender pancakes

Oatmeal Blender Pancakes

Trending Recipes

avocado corn salad

Summer Avocado Corn Salad

cilantro lime shrimp on plate

Cilantro Lime Shrimp with Coconut Cauliflower Rice

paleo cookie skillet with ice cream

Healthy Cookie Skillet

banana bread muffin on a rack

Paleo Banana Bread Muffins

Featured On

good housekeeping logo
parade logo
feed feed logo
business insider logo
everyday health logo
country living logo
bar desserts
truffles
bar desserts
bar desserts
muffins
vanilla birthday cake with chocolate icing

Get latest updates To your inbox!

Back to Top
© 2026 Erin Lives Whole
  • Privacy Policy
Site Credits Designed by Melissa Rose Design Developed by Once Coupled
oatmeal blender pancakes
oatmeal blender pancakes