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Get ready for fall with this healthy Apple Pie Baked Oatmeal! Made with rolled oats, diced apples, cinnamon, and maple syrup, this baked oatmeal is perfect for enjoying on crisp mornings. It’s a great breakfast, but it’s also tasty enough to be enjoyed as a dessert!

A simple apple pie baked oatmeal recipe
If I had to describe fall in one recipe, it would be this healthy apple pie baked oatmeal. Something about apple pie just gets me in the fall mood! My family loves to enjoy homemade apple pie with ice cream on Thanksgiving, so that could be the reason. But either way, this dish just screams autumn. It’s warm, cozy, and everything delicious.
The great news is that this recipe is much easier to prepare than the average apple pie. It tastes just as great too! Win-win.

Apple pie baked oatmeal video
Apple pie will always hold a special place in my heart, so I was so excited to turn this favorite dessert of mine into a breakfast recipe. If you know me at all by now, you know that I’m all about those dessert-for-breakfast creations!
This apple pie baked oatmeal is just that. It’s got the warm cozy cinnamon flavor that comes with apple pie, but it’s all wrapped up in a better-for-you breakfast version. Made with rolled oats, pecans, apples, and sweetened only with maple syrup, this recipe is filled with fiber and healthy fats to keep you full all morning!

Ingredients in this easy apple pie oatmeal bake
This recipe brings together a number of pantry staples for a delicious and well rounded breakfast option. From rolled oats and almond milk to eggs, maple syrup, and apples, we’re loading up this recipe with protein, healthy fats, fiber, and tasty flavors.
- Rolled oats: 2 cups of rolled oats will form the base of this apple oatmeal recipe.
- Baking powder: 1 tsp of baking powder will ensure that it rises properly.
- Spices: Next, it’s time to add flavor! Do so by including the following spices: 1 tsp of cinnamon, 1/2 tsp of nutmeg, and 1/4 tsp of salt!
- Almond milk: Almond milk helps to create a batter-like texture. Use 1 and 3/4 cup.
- Eggs: Next, 2 eggs will help the ingredients come together properly.
- Maple syrup: Want to add some deliciously sweet flavor without using granulated sugar? To do this, use 1/3 cup of pure maple syrup.
- Vanilla extract: Vanilla extract is a must! Use 2 tsp, and be sure not to skip this ingredient. It makes a difference!
- Apples: 2 medium apples are going to add the perfect fall flavor to the dish. Be sure to dice them into small pieces before adding to the mixture.
- Pecans: Last but not least, finish off the recipe with 1/2 cup of chopped pecans (or any other type of nut).
Kitchen tools used to prepare this apple oatmeal recipe
For a smooth and efficient cooking process, grab the following kitchen tools before you begin:
- 8×8 casserole dish
- Cutting board
- Chopping knife
- Large mixing bowl
- Stirring utensil
- Medium mixing bowl
- Measuring cups: 1/4 tsp, 1/2 tsp, 1 tsp, 1/3 cup, 1/2 cup, 1 cup

How to make apple pie baked oatmeal
Start by mixing your dry ingredients – oats, cinnamon, nutmeg, baking powder and salt – in a large bowl. In a separate bowl, mix the eggs, almond milk, vanilla, and maple syrup.
Add the wet ingredients to the dry ingredients and mix until combined. Next, simply stir in the chopped apple and pecans.
Add the mixture to a greased 8×8 baking dish and press down lightly to ensure all oats are soaked. Top with extra pecans and apples if you wish!
Bake at 375°F for 40-45 minutes. Allow to cool for 5 minutes before serving.
Why I love baked oatmeal
I have no shortage of baked oatmeal recipes on my site because I absolutely love them! There’s nothing better than having a warm, healthy breakfast ready for you on a cool fall morning. Some of my favorite previous baked oatmeal recipes include this healthy carrot cake baked oatmeal, my banana bread baked oatmeal, and these baked blueberry oatmeal cups (no cutting required!).
There are so many reasons to love baked oatmeal. Here are just a few!
- You probably already have everything on hand. The base of this recipe is oats, almond milk, maple syrup, and eggs, all of which are fridge and pantry staples!
- It comes together quickly and easily. Once you’ve mixed your wet and dry ingredients, simply pop the pan in the oven. No stirring required.
- It’s customizable. Don’t have pecans? Sub your favorite nut. You could also leave the nuts out.
- It stays good in the fridge all week. That means a healthy, hearty, hassle-free breakfast is ready to enjoy in the mornings. Plus, it’s family friendly! Kids will love enjoying this “apple pie” for breakfast.


Serving apple pie baked oatmeal
I like to allow my baked oatmeal to cool, and then I slice it up and store it in individual portions. That way, I can just grab a square in the morning and quickly reheat it.
I’ve found that the best way to reheat baked oatmeal is to pour a splash of almond milk (or your favorite type) over the top before microwaving or reheating in the oven. This prevents the oatmeal from drying out.
This apple pie baked oatmeal is great on its own, but feel free to spice things up a bit when serving. I love to top mine with a spoonful of Siggi’s yogurt, some peanut butter, and a little bit of maple syrup. Another idea is to top it with some additional fruit and nuts for some crunch!
Storing leftovers
Apple baked oatmeal can be refrigerated or frozen. Refrigerated leftovers will be good for up to about 5 days (perfect for meal prep!), and frozen leftovers can be enjoyed within 1-2 months. Place the leftovers in aluminum foil or airtight containers before storing.
If you liked this recipe, you’ll want to try these!
Are you looking for some more oatmeal or oatmeal adjacent recipes? Here are four favorites! The Pumpkin Oat Bars are a great grab-and-go option that I love to prep ahead of time for busy weeks!
If you make this recipe, be sure to comment below and let me know how it was! Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you!
Recipe by Erin Antoniak and Photos by Bake and Bacon

Apple Pie Baked Oatmeal
Get ready for fall with this healthy apple pie baked oatmeal! Made with rolled oats, diced apples, cinnamon, and maple syrup for sweetness, this baked oatmeal is perfect for those cooler mornings.
Ingredients
- 2 cups rolled oats
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp. salt
- 1 3/4 cups almond milk
- 2 eggs
- 1/3 cup pure maple syrup
- 2 teaspoons pure vanilla extract
- 2 medium apples, diced small
- 1/2 cup chopped pecans (or other nut)
Instructions
- Preheat oven to 375F and grease an 8×8 casserole dish. If using a different size, adjust cook time.
- In a large bowl, mix together the rolled oats, baking powder, cinnamon, nutmeg, and salt.
- In a medium bowl, stir together the almond milk, eggs, maple syrup, and vanilla.
- Add the wet mixture to dry mixture and stir until combined.
- Add in the apples and pecans.
- Pour mixture into baking dish and press down to make sure oats are soaked. Sprinkle on a few extra pecans and apple pieces, if desired.
- Bake, uncovered, for around 40-45 minutes, until lightly golden brown.
- Let cool for 5 minutes and then serve.
- Store in refrigerator.
There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂




Jazmyne says
This was so good! I added a scoop of vanilla whey protein powder to up the protien and just added extra milk with it to make sure it wasnt too dry, this smelled amazing while baking also and makes a perfect meal prep 🙂
Erin says
Hi Jazmyne, so happy you liked it and made it your own! 🙂
Janet says
This apple pie baked oatmeal is delicious, healthy and easy to make. I had no pecans so I used walnuts. It is sure to be a new favorite recipe!
Erin says
Hi Janet, so happy you loved it and made it your own! 🙂
Tracy says
I’ve been living off of pumpkin baked oatmeal and pumpkin regular oatmeal for months now. I needed something a little different with the same kind of depth that pumpkin oats give…..if you love pumpkin then you know what I’m talking about. I think only apples offer that depth. I’m making these tomorrow morning but will add some protein powder to it and I prefer to make them into individual muffins mini loaves…….this looks fantastic.
Erin says
Hi Tracy, sounds good and let me know how it came out for you!
Dee says
We really liked this. I added raisins with the apples. Topped the mix with minimal Splenda light. This is definitely a keeper!
Erin says
Hi Dee, so glad you liked it and made it your own! 🙂
Denise says
I made this as part of a weekend meal prep and it turned out delicious. I used soy milk for added protein and cut this into nine servings instead. Loved it!
Erin says
Hi Denise, so glad you loved it and great ideas! 🙂
Debbie says
Looks so good, but can this be made with real milk?
Erin says
Hi Debbie, yes, of course. Let me know how yours comes out! 🙂
Leah says
Perfect with the greek yogurt side and drizzel maple syrup for Satueday morning brunch. Oh so easy.
JP says
Can these be baked in a cupcake pan?
Erin says
Hi, definitely! Just reduce baking time slightly. Let me know how they come out!!
Kathy Macaulay says
Hi Erin,
I am having a problem with my cholesterol. Could just egg whites be used or perhaps just one egg. When I read the nutrition it says there is 62 mg of cholesterol in the final result?
Erin says
Hi Kathy, I have not tried the recipe with those subs. Feel free to give them a try or even sub in flax eggs instead of regular eggs. No, the nutrition facts are for 1 large square if you cut the oatmeal into 6 total.
Barb says
I made this and it was good, but very crumbly. It was almost hard to eat as it just fell apart. I followed the recipe exactly. Not sure what I did wrong.
Erin says
Hi Barb, hmm it sounds like you may have over baked it or under-measured some of the liquid. Try again! 🙂
Bobl says
I have made this a few times and have added different fruit. Today is Apple, cranberries , raisins and pumpkin seeds.
What ever you add for your own taste turns our great.
Erin says
Hi Bobl, so happy you loved it and make it your own! 🙂
Julie Bunch says
Hi Erin! You’re recipes look wonderful and I’m looking forward to trying them, soon and often! 😊
Erin says
Hi Julie, so happy you like them! Yes– let me know how yours comes out!!
H.R.Cooper says
My kids and I loved it. I doubled the recipe so that we will have enough for breakfast on school days.
Erin says
Hi, so happy it was a big hit! Great idea!! 🙂
Pauline says
Great recipe, absolutely loved it 🙂
Erin says
Hi Pauline, so glad you loved it!
Jackie T says
Just made this for the first time this week and it’s going to be on my meal prep rotation. Easy to make and reheats perfectly. Added homemade applesauce on top and it was perfection.
Erin says
Hi Jackie, so glad you enjoyed it!!
Nancy says
Can I make it the night before and store in the refrigerator then cook it in the morning?
Erin says
Hi Nancy, I think the oats will absorb too much of the liquid, so I’d advise against it. I’d recommend making and baking same day and then storing in the refrigerator for up to 5 days.
Lisa says
Is it possible to blend all ingredients, minus apples and nuts, and then bake, making it a blended oat bake?
Erin says
Hi Lisa, yep that will work!
Denise says
I needed to bake it in a hurry, too. I measured everything out the night before, so that in the morning all I had to do was assemble. It definitely expedited the process and turned out delicious.
Nancy Kenaston says
My new fav Sunday breakfast. Thank you! This and the pumpkin one got me hooked. Ready to try tha banana bread version next.
Erin says
Hi Nancy, so happy you loved it!! 🙂
Sandi Harkness says
This was delicious. Next time i will only do 1/4 cup maple syrup, as it was a bit too sweet for my taste. I will also do 1/4 tsp of nutmeg – the nutmeg is very strong!
Erin says
Hi Sandi, so glad you liked it!
Sherry says
DELICIOUS! I make different kinds of baked oatmeal, and this one was so easy and so good. Thjanks!
Erin says
Hi Sherry, so happy you loved it!
Becky says
Any tips on adding whey protein powder to this recipe?
Thanks!
Erin says
Hi Becky, yes, I’d add 1 scoop and a splash more liquid! Let me know how it comes out!
Sarah says
Hi Erin,
Is this 1 + 3/4 cup milk or 3/4 cup milk?
Thanks!
Erin says
Hi Sarah, 1 + 3/4 cup milk!