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Home Recipes By Meal Lunch and Dinner

Cranberry Quinoa Salad

21 Reviews Recipe
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By: Erin Antoniak • Updated On May 4, 2026

This post may contain affiliate links. Please read my disclosure policy.

Cranberry Quinoa Salad is a healthy recipe that involves simple ingredients like fresh herbs, almonds, and feta cheese. With a delicious lemon dijon dressing, it’s the perfect refreshing side dish or main course! Ready in less than 30 minutes.

cranberry quinoa salad

Watch cranberry quinoa salad come to life

A delicious (and extra easy) salad recipe

That’s it. I could’t wait any longer to share this cranberry quinoa salad recipe with you! It’s easily my favorite go-to side dish for any main course. Plus, it makes a great dish for taking to potlucks or gatherings.

One of the reasons this salad is so easy to make is because it’s really just about assembling the ingredients after you’ve cooked your quinoa. When cooked correctly, it’s full of flavor and is über fluffy.

The dish itself is refreshing, light, and full of honey dijon garlic flavor. The saltiness from the feta amplifies the sweet cranberries and all of the fresh parsley and green onion, making every bite that much more delicious.

The lemon dijon dressing is one of my favorite parts. Made with dijon mustard, garlic, lemon juice, olive oil, and salt, it is simple, full of flavor and adds the perfect zing to the quinoa salad.

If you love fruit in your salads, be sure to try my Fresh Watermelon Salad With Feta next.

cranberry quinoa salad

Ingredients included in this quinoa salad

For this salad we’ll be mixing ingredients like quinoa, cranberries, scallions, almonds, and feta cheese to form the salad base. For the dressing, we’re making a delicious olive oil and lemon-based honey garlic mustard vinaigrette. It makes the perfect addition in this recipe and leaves the salad tasting rich, tangy, and refreshing!

Salad:

  • Quinoa (rinsed)
  • Veggie broth
  • Cranberries
  • Chopped green scallions
  • Slivered almonds
  • Feta cheese
  • Chopped parsley

Dressing:

  • Olive oil
  • Lemon juice
  • Honey
  • Garlic
  • Dijon mustard
  • Salt
  • Pepper

Pro Tip: I love to make extra dressing to have on hand for green salads during the week!

What you need to make this quinoa recipe

To create this salad you’ll need a handful of kitchen tools. Nothing too complicated, though!

  • Mesh strainer
  • Sauce pan
  • Fork
  • Large mixing bowl
  • Medium mixing bowl
  • Whisk

You’ll need these sizes for measuring: 1/4 tsp, 1 tsp, 1 tbsp, 1/3 cup, 1/2 cup, 3/4 cup, and 1 cup.

cranberry quinoa salad in bowls

How to make cranberry quinoa salad

For this cranberry salad, you’ll need no more than 30 minutes to prep and cook. You’ll cook the quinoa, make the dressing, and then mix everything together!

Start by rinsing your quinoa in a fine mesh strainer. Then, add it to a saucepan.

Add the vegetable stock and turn on the heat.

Bring to a rolling boil, and then stir. Turn the heat down to low and cover.

Cook for 15 minutes covered.

Turn off the heat and let it sit for about 5 minutes.

After 5 minutes, open the lid and fluff the quinoa with a fork.

Your quinoa should have absorbed all of the water, if not, return it to the heat for a few more minutes.

Pour the quinoa into a bowl to cool.

While you wait, assemble the dressing.

Whisk together the oil, lemon juice, garlic, dijon mustard, salt, and pepper in one bowl.

Once the quinoa has completely cooled, add the cranberries, green scallions, almonds, feta cheese, and parsley.

Add the dressing on top and mix together.

Serve immediately for a warmer salad, or let it chill in the fridge and then serve cold. In my experience, the salad tastes even better the longer it sits in the fridge! This allows all of the flavors to truly mix together.

Is quinoa gluten free?

Yes, quinoa is gluten free, making it a wonderful option for anyone who prefers or needs to stay away from gluten. It’s a great alternative to rice and provides a wide range of nutrients. Each serving is full of fiber, iron, and calcium, as well as large amounts of protein!

salad dressing overhead shot

How to store extra quinoa cranberry salad

Extra salad can be stored in a sealed container in the refrigerator for 1-2 days. If possible, I recommend storing the salad ingredients separate from the dressing, as this will keep it from getting watery or mushy.

Reasons to make cranberry quinoa salad

Just incase the rest of this post didn’t convince you, there are so many reasons why this recipe should be on your list of attempts for this week.

  1. It’s so easy. Seriously, just chop the fresh herbs, cook the quinoa, and then dump everything into a bowl. Whisk the dressing, and stir!
  2. You can prep it ahead of time! This is one of those meals where the final result tastes even better if it’s prepped ahead of time. We’re talking a real trip to flavor town if you give this salad ample time to “soak.”
  3. Guests are guaranteed to love it. I’m telling you, anyone who tries this salad is going ot be begging you for the recipe.

It’s seriously an all around crowdpleaser!

cranberry quinoa salad in bowls with forks

More salad recipes to try

Need some more greens in your life? I know the feeling! Here are some more delicious salads to try out. The pear salad is always a winner!

  • Pear Salad with Dijon Vinaigrette
  • Avocado Corn Salad
  • Mexican Quinoa Salad with Cilantro Lime Dressing
  • Zucchini Noodle Caprese Salad with Walnut Pesto

Recipe by Erin Morrissey and Photos by The Mindful Hapa

cranberry quinoa salad
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 21 reviews

Cranberry Quinoa Salad

Cranberry Quinoa Salad is a healthy recipe that involves simple ingredients like fresh herbs, almonds, and feta cheese. With a delicious lemon dijon dressing, it’s the perfect refreshing side dish or main course! Ready in less than 30 minutes.

Prep: 10 Cook: 20 Total: 30 minutes
Yield 4 cups 1x
Scale
Print Pin it Rate

Ingredients

  • 1 cup dry quinoa, rinsed.
  • 2 cups veggie broth 
  • 1/2 cup cranberries
  • 1/2 cup chopped green scallion
  • 3/4 cup slivered almonds
  • 3/4 cup feta cheese
  • 1/2 cup chopped parsley

Dressing:

  • 1/3 cup olive oil 
  • 1/4 cup lemon juice
  • 2 Tbsp. honey 
  • 2 cloves garlic, minced
  • 2 tsp dijon mustard
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions

To see how it’s made, watch the video above in the post!

  1. Rinse your quinoa in a fine mesh strainer and then add to a saucepan.
  2. Add in veggie stock and turn on heat.
  3. Bring to a rolling boil, then stir and turn the heat down to low and cover.
  4. Cook for 15 minutes covered.
  5. Turn off heat and let sit for about 5 minutes.
  6. After 5 minutes, open lid  and fluff with fork.
  7. Your quinoa should have absorbed all the water, if not, return to heat for a few more minutes.
  8. Pour quinoa into bowl for cooling.
  9. Assemble the dressing while you wait.
  10. Whisk together oil, lemon juice, garlic, dijon mustard, salt and pepper in one bowl.
  11. Once quinoa as completely cooled, add cranberries, green scallion, almonds, feta cheese, and parsley. 
  12. Add dressing on top and mix together!
  13. Serve immediately or cold. This salad gets better the longer it sits in the fridge!
  14. Enjoy.
Author: Erin Antoniak Category: dinner, side dish, gluten free, vegetarian Method: no-bake Cuisine: American Diet: Gluten Free
cranberry quinoa salad

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe Rating




  1. net says

    Posted on 11/27 at 7:33 pm

    HUGE hit today at our family Thanksgiving gathering. A refreshing side amongst the casserole carb fest! Will be adding this to our regular rotation.

    Reply
    • Erin says

      Posted on 12/3 at 11:19 am

      Hi! So happy everyone loved it!! 🙂

      Reply
  2. Gail B says

    Posted on 2/2 at 4:17 pm

    Cranberries? As in fresh cranberries?

    Reply
  3. Amy says

    Posted on 1/23 at 1:06 pm

    Such a simple, delicious, healthy recipe!! My favorite go to side dish to make for any event. Everyone who tries it, immediately asks for the recipe!

    Reply
    • Erin says

      Posted on 1/24 at 7:28 pm

      Hi Amy, so glad you love it so much!!

      Reply
  4. Ali Hudson says

    Posted on 11/11 at 8:11 pm

    Wow. Made this for myself to bring to the office for lunch and it is a GAME CHANGER. This will be a new staple for me!

    Reply
    • Erin says

      Posted on 11/13 at 9:57 am

      Hi Ali, so happy you enjoyed it! 🙂

      Reply
  5. Lyss says

    Posted on 7/8 at 7:21 pm

    FYI-the honey is mentioned in the ingredients but missing in the directions

    Reply
  6. Toni says

    Posted on 6/13 at 6:17 am

    This was super delicious! My husband, who’s a cook, Loved It! This was very easy to follow for a quick side dish.

    Reply
    • Erin says

      Posted on 6/14 at 3:07 pm

      Hi Toni, so happy you both loved it!

      Reply
  7. Jeanne says

    Posted on 3/11 at 4:41 pm

    This is one of my favorite salad recipes…easy, healthy, and super tasty! Everyone I have served it to loves it. Thank you for a delicious recipe worthy of repeating!

    Reply
    • Erin says

      Posted on 3/13 at 6:39 pm

      Hi Jeanne, so happy you loved it! 🙂

      Reply
  8. Wanda says

    Posted on 2/20 at 6:59 pm

    I made this today, and it is so good! I will be making this often! Thank you for this lovely recipe!

    Reply
    • Erin says

      Posted on 2/20 at 8:12 pm

      Hi Wanda, so happy you loved it!!

      Reply
  9. Jen says

    Posted on 6/22 at 7:44 pm

    Mmmmm! I made this for meal prep and it was awesome. Switched the almonds to pecans because that was what I had. I also added vegan shredded chicken seitan to make it a little more of a main dish. Made 5 perfect sized portions. Perfect lunch!!

    Reply
    • Erin says

      Posted on 6/23 at 9:52 pm

      Hi Jen, so happy you liked it and made it your own! 🙂

      Reply
  10. Sandy says

    Posted on 4/29 at 12:18 pm

    is this recipe gluten free? Looks delicious for my family but I’m having special guest that requires gluten free. thank you!

    Reply
    • Erin says

      Posted on 5/2 at 8:20 pm

      Hi Sandy, yes the recipe is gluten free. You can also see all my GF recipes here: https://www.erinliveswhole.com/category/by-diet/gluten-free/

      Reply
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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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cranberry quinoa salad
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