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Home Recipes By Meal Sauces and Dips

Maple Garlic Tahini Dressing

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By: Erin Antoniak • Updated On June 29, 2026
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Maple Garlic Tahini Dressing that will completely transform your salads, veggies, and so much more!

I hit the salad dressing jackpot and I am sharing some of my winnings with you all. Last week I made this maple garlic tahini dressing and I don’t think I ever want to dress my salads with anything else. I seriously think I would consider taking a bath in it if I had the option, is that too much?! Its so delicious and it can be put on basically anything. Except desserts. Or maybe it can, but don’t say I recommended it!

In order to prove that point, I’m coming up with a list of things that you could do with this sauce. Aka, you should probably make it soon so your next meal can include it. I’ll start with the obvious: salads, dip raw veggies into it, or how about pouring it over roasted veggies, using it as a sauce for pasta, spreading it on toast. You could even add dip crackers into it. The options are absolutely endless and you’re probably going to want to try them all, I mean look how creamy it is.

The texture is amazing and the flavors are exceptional. Perfectly garlicky with a hint of sweetness from the maple syrup. All you need to do is blend everything together in a blender or food processor and that’s it! I even used my little Nutribullet because it was easy for a small portion.

So long are the days of chemical, preservative filled salad dressings that are made with an insane amount of weird ingredients (WHY SO MUCH SUGAR?!) Give this dressing a try – I think you will love it!

If you still have tahini left after making the dressing, you can make my Healthy Tahini Brownies for dessert!

Erin Antoniak

Maple Garlic Tahini Dressing

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This maple garlic tahini dressing is a creamy, flavorful dressing made with tahini, maple syrup, garlic, lemon juice, and a few simple pantry ingredients. The combination of nutty tahini, sweet maple syrup, and fresh garlic creates a balanced dressing that's perfect for salads, grain bowls, roasted vegetables, wraps, and more.
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings: 8
Cuisine: American
Calories: 69
Ingredients Method Nutrition

Ingredients
  

  • 1/3 cup tahini
  • 1 lemon juiced - about 3.5 Tbsps.
  • 1/3 cup water
  • 1 Tbsp. maple syrup
  • 1 tsp. minced garlic
  • 1/2 tsp. salt

Method
 

  1. Place all ingredients in blender or food processor and blend until creamy.
  2. You may need to add more liquid depending on desired consistency.
  3. Store in the fridge.

Nutrition

Calories: 69kcalCarbohydrates: 5gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 124mgPotassium: 71mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 8mgCalcium: 21mgIron: 1mg

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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