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Savory Pumpkin Hummus


  • Author: Erin
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10 minutes
  • Yield: 2 cups 1x
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Ingredients

  • 1 15oz chickpeas, drained and rinsed
  • 3/4 cup pumpkin puree
  • 2 tbsp tahini
  • 2 tbsp olive oil
  • 1 clove garlic, pressed
  • 6 Tbsp ice cold water
  • 3/4 tsp salt
  • 1/4 tsp cayenne
  • 1/2 tsp cumin
  • 1/2 tsp smoked paprika (optional)

Instructions

  1. Drain and rinse chickpeas.
  2. In a food processor, add chickpeas, pumpkin, tahini, olive oil, and garlic.
  3. Blend and add cold water by the tablespoon while blending. You may need to stop and scrape down sides a couple of times.
  4. Add in salt, cayenne, cumin, and paprika.
  5. Blend until completely smooth. 
  6. Serve with a drizzle of olive oil and more paprika.

  • Category: snack, dinner, gluten-free, dairy-free
  • Method: food processor
  • Cuisine: Mediterranean

Keywords: savory pumpkin hummus, savory dips, hummus recipes, savory pumpkin recipes

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