• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
freebie! download my top 8 dessert recipe ebook

Join my newsletter for latest recipes!

Erin Lives Whole

Healthy Eats + Delicious Treats

  • Recipe Index
    • Course
      • Appetizers
      • Breakfast
      • Lunch & Dinner
      • Dessert
      • Soup
      • Sides
      • Drinks
      • Snacks
      • Sauces & Dips
    • Dessert Type
      • Bars & Balls
      • Breads & Muffins
      • Brownies
      • Cakes
      • Candy
      • Cookies
      • Frozen
      • Pie & Cobbler
      • Other
    • Diet
      • Dairy-Free
      • Gluten-Free
      • Nut-Free
      • Paleo Friendly
      • Vegan
      • Vegetarian
    • Method
      • 30 Minute or Less
      • Air Fryer
      • Grill
      • Instant Pot
      • Meal Prep
      • No Bake
      • One Pot/Pan
      • Oven
      • Stove Top
    • Season
      • Fall
      • Holiday
      • Winter
      • Spring
      • Summer
    • Recipe Filter
    • All Recipes
  • Ebooks
  • Shop
  • Lifestyle
  • About
    • Work With Me
    • Contact
  • Subscribe to receive latest recipes

    Join my newsletter for latest recipes!

  • Browse by Diet
    • Gluten-Free
    • Dairy-Free
    • Nut-Free
    • Paleo Friendly
    • Vegan
    • Vegetarian
  • Breakfast
  • Lunch & Dinner
  • Drinks
  • Snacks
  • Dessert
  • Appetizers
Home By Diet Dairy-Free

Butternut Squash Chili with Turkey

★★★★★ 29 Reviews Recipe Print
gf df nf
By: Erin11/19/20

This post may contain affiliate links. Please read my disclosure policy.

Butternut Squash Chili
Butternut Squash Chili

Craving something warm and filling but equally nutritious and satisfying? You’ve found exactly what you’re looking for in this Butternut Squash Chili with Turkey. This recipe uses classic chili ingredients and a flavorful squash to transform into a bowl of cozy goodness!

butternut squash chili in bowl with cheese

Butternut squash chili with turkey… yes, please!

Because the world can simply not have enough cozy recipes (everyone needs a warm and cozy meal from time to time!), here is one of my favorites yet… butternut squash chili with turkey.

Recipes for butternut squash are always at the top of my list during the fall. Not only are these recipes a great way to get into the autumn spirit, but they’re also usually stuffed with healthy ingredients and lots of nutrients.

Butternut squashes themselves are very healthy gourds that contain carbs, fiber, and even protein. Plus, they’re versatile cooking-wise! You can transform them into everything from soup to delicious chili.

You’re in for a treat with this recipe! Let’s dive in.

butternut squash chili in pot

Ingredients used to make butternut squash chili

This chili recipe consists of some seriously flavorful ingredients. We’ll be using onion and pepper for veggies, ground turkey for protein, and then beans, tomato ingredients, and lots of seasonings.

  • Avocado oil (or olive oil)
  • White onion (chopped small)
  • Green pepper (chopped small)
  • Garlic
  • Ground turkey
  • Kidney beans (drained & rinsed)
  • Black beans (drained & rinsed)
  • Diced tomatoes
  • Tomato sauce
  • Chili powder
  • Cinnamon
  • Cumin
  • Smoked paprika
  • Salt
  • Pepper
  • Diced butternut squash
  • Chicken stock (or veggie stock)

Tools needed to make one pot chili

To create this recipe you’ll only need five main tools, and that includes the cutting board and knife. After that, grab your pot, spatula, spoon, and measuring cups!

  • Cutting board
  • Chopping knife
  • Dutch oven (or large sauce pan)
  • Spatula
  • Stirring utensil
  • Measuring cups: 1/2 tsp, 1 tsp, 1 tbsp, and 1 cup.
butternut squash chili in bowl

Cooking butternut squash with turkey

This dish is perfect for busy fall weeknights and enjoying after long days of work, school, sports practice, or anything else! And the best part? It’s all made in one pot, which means cleanup is almost nonexistent.

To begin, grab a dutch over or large sauce pan. Sauté the onions and pepper in the avocado oil over medium-high heat for about 3-4 minutes, or until they begin to soften.

Next, add the garlic. Stir until fragrant, and then add the ground turkey.

Add the drained and rinsed kidney and black beans. Then, stir in the diced tomatoes and the tomato sauce.

Next, add the chili powder, cinnamon, cumin, smoked paprika, salt, and pepper.

Stir everything together until well combined, and then add the butternut squash.

Pour in 2 cups of stock and bring to a boil. Once boiling, lower to a simmer and cook for 20-25 minutes or until the squash is fork tender.

Before serving, add Greek yogurt, cheese, green onion, and/or chips for fun and yummy toppings.

Recipe tips & tricks

Have a few questions about this recipe? Hopefully this information helps! Feel free to leave a comment if you have additional questions.

Can I sub out the turkey for something else?
You definitely can! Feel free to use chicken, ground beef, or any other meat that you’d like. For a vegetarian or vegan option you can use an extra can of beans.

Can I add extra vegetables?
That’s a big yes! You can add any of the listed ingredients for extra flavor (sometimes I add extra bell pepper and onion). Additional options include chopped carrots, celery, or zucchini. You can also add some chopped avocado as an extra topping!

How should this chili be stored?
Store leftover chili in an airtight container and enjoy within 3-4 days. Sometimes this chili tastes even better the second day, as the ingredients have had time to “blend” together.

butternut squash chili in pot

Looking for more cozy recipes?

Then here you go! Below are some of my favorite cozy soup and chili recipes, all guaranteed to feel like a warm blanket in a bowl. Eat up, and don’t forget the toppings!

  • Easy White Chicken Chili Recipe (Stovetop or Crockpot)
  • Butternut Squash Soup (Vegan, Dairy-Free)
  • Heathy Stuffed Pepper Soup
  • Easy Chicken Tortilla Soup
  • Easy Pumpkin Chili (Instant Pot or Crockpot)

Recipe by Erin Morrissey and Photos by Quarter Soul Crisis

butternut squash chili in pot
★★★★★ 5 from 29 reviews

Butternut Squash Chili with Turkey

Craving something warm and filling but equally nutritious and satisfying? You’ve found exactly what you’re looking for in this Butternut Squash Chili with Turkey. This recipe uses classic chili ingredients and a flavorful squash to transform into a bowl of cozy goodness!

Prep: 15Cook: 30Total: 45 minutes
Yield 10 servings 1x
Print Pin it Rate

Ingredients

  • 2 tbsp avocado oil or olive oil
  • 1/2 white onion, chopped small
  • 1 green pepper, chopped small
  • 3 cloves garlic
  • 1.5lb ground turkey
  • 1 15 oz can kidney beans, drained + rinsed
  • 1 15 oz can black beans, drained + rinsed
  • 1 15 oz can diced tomatoes
  • 1 15oz can tomato sauce
  • 1 tbsp chili powder
  • 1 tsp cinnamon
  • 2 tsp cumin
  • 2 tsp smoked paprika
  • 1 tsp salt
  • 1/2 tsp pepper
  • 5–6 heaping cups diced butternut squash
  • 2 cups chicken stock (or veggie)

Instructions

  1. In a dutch oven or large sauce pan, saute onions and pepper in avocado oil over medium-high heat for about 3-4 minutes or until beginning to soften.
  2. Add in garlic. Stir until fragrant, then add in ground turkey. Cook until no longer pink.
  3. Add in drained and rinsed kidney beans and black beans. Then stir in diced tomatoes and tomato sauce.
  4. Add in spices: chili powder, cinnamon, cumin, smoked paprika, salt, and pepper.
  5. Stir together until well combined, then add in cubed butternut squash. 
  6. Pour in 2 cups of stock and bring to a boil. Once boiling, lower to a simmer and cook for 20-25 minutes or until butternut squash is fork tender.
  7. Serve! Add greek yogurt, cheese, green onion, and chips for fun toppings.
Author: Erin MorrisseyCategory: dinner, lunch, meal-prep, gluten-freeMethod: stovetopCuisine: AmericanDiet: Gluten Free
butternut squash chili in pot

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

You May Also Like...

  • bowl of vegan butternut squash soup
    Butternut Squash Soup (Vegan, Dairy-free)
  • Three Bean Turkey Chili
  • Easy Minestrone Soup
  • chicken tortilla soup in bowl
    Easy Chicken Tortilla Soup
chocolate chip cookies
free ebook

get my free top 8 desserts ebook!

A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less!

download now

Join my newsletter for latest recipes!

Previous Post
Next Post

Reader Interactions

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love seeing what you made!

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Amanda says

    Posted on 12/4 at 11:23 pm

    I don’t eat red meat, so when I saw this ground turkey chili I had to make it. I’m so glad I did — it’s SO freaking good! The cinnamon and butternut squash really do make the flavor great. I’ve shared the recipe with my family too and they love it! 💯 recommend you make this chili!

    ★★★★★

    Reply
    • Erin says

      Posted on 12/5 at 3:12 pm

      Hi Amanda, so glad you loved it!

      Reply
  2. lauren chamberlain says

    Posted on 11/29 at 7:50 pm

    This chili is NEXT level. My husband had 3 servings when I made it! The butternut squash in this is a great touch. Winter recipe on repeat.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/30 at 12:55 pm

      Hi Lauren, so happy you both loved it! 🙂

      Reply
  3. Jac says

    Posted on 11/15 at 6:21 pm

    Made this today and it is SO good. Thank you!!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/16 at 4:18 pm

      Hi Jac, so glad you enjoyed it! 🙂

      Reply
  4. Becca says

    Posted on 9/27 at 8:22 pm

    I bought a butternut squash on sale but didn’t know what to do with it, so I searched your website and found this. It was delicious! So many different flavors and very hearty. Perfect start to the fall weather! 🙂

    ★★★★★

    Reply
    • Erin says

      Posted on 9/29 at 1:53 pm

      Hi Becca, so happy you enjoyed the chili!!

      Reply
    • Kayla says

      Posted on 10/3 at 6:15 pm

      You’ve done it again Erin! This chili is soooo amazing. I subbed the squash for sweet potatoes (because i had some to use up) and it was phenomenal! Love how the sweet compliments the spicy. Will definitely be making it all the time this fall and winter.

      ★★★★★

      Reply
      • Erin says

        Posted on 10/4 at 1:48 pm

        Hi Kayla, so so happy you loved it!

  5. Elita says

    Posted on 3/13 at 6:53 pm

    One of the best chilis I’ve ever tasted! My husband paused between every bits to day “oh my god”. He said it was one of the best recipes I’ve ever made. Seriously so delish with the cinnamon and other flavors…perfection!

    ★★★★★

    Reply
    • Erin says

      Posted on 3/14 at 3:38 pm

      Hi Elita, so happy you both loved it!

      Reply
  6. Elita says

    Posted on 3/13 at 6:50 pm

    One of the best chilis I’ve ever tasted! The entire time my husband was eating this he paused to say “oh my god” between every bite. Said it was one of the best recipes I’ve ever made. Seriously so delish and the cinnamon and other flavors are perfection!!

    ★★★★★

    Reply
    • Erin says

      Posted on 3/14 at 3:38 pm

      Hi Elita, so glad you both loved it! 🙂

      Reply
  7. Kamie says

    Posted on 2/17 at 9:01 pm

    Oh my gosh! I have no word on how to describe how good this chili is. Literally the best chili that I have ever had. The butternut squash is amazing in it.

    ★★★★★

    Reply
    • Erin says

      Posted on 2/18 at 1:19 pm

      Hi Kamie, so happy you loved it!!

      Reply
  8. Taylor says

    Posted on 1/24 at 7:06 pm

    Favorite cozy chili. Seasonings compliment the squash and turkey perfectly! Would 100000% recommend you make this dish!! I love it topped with a little parm, and a side of crusty bread. No cheese on top I like it with blue corn chips!

    ★★★★★

    Reply
    • Erin says

      Posted on 1/25 at 12:42 pm

      Hi Taylor, so glad you loved it so much! 🙂

      Reply
  9. Emily says

    Posted on 1/18 at 1:23 pm

    Could you use delicata squash for this recipe?

    Reply
    • Erin says

      Posted on 1/19 at 10:12 am

      Hi Emily, yes that should be fine! Let me know how yours comes out!

      Reply
  10. Geneva Hoover says

    Posted on 11/25 at 8:43 am

    What dessert can I serve with butternut squash chili?

    Reply
    • Erin says

      Posted on 11/26 at 12:25 pm

      Hi Geneva, whatever dessert you love! There aren’t any rules! What did you wind up serving?

      Reply
  11. Rebekah says

    Posted on 11/11 at 2:28 pm

    Wow!! We love this chili!! The consistency was a little more soupy than regular chili, but that could have been because of how I made it. We subbed the butternut squash for sweet potatoes and have already recommended this recipe to several friends.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/12 at 12:37 pm

      Hi Rebekah, so happy you liked it and made it your own!!

      Reply
  12. Marissa says

    Posted on 11/8 at 12:41 pm

    THIS WAS THE BEST! I added cocoa powder, a little bit of honey for richness. But wow, this is my new go to!

    ★★★★★

    Reply
    • Erin says

      Posted on 11/8 at 4:43 pm

      Hi Marissa, so happy you loved it and made it your own!!

      Reply
  13. morgan says

    Posted on 10/20 at 8:07 pm

    so yummy!! used sweet potatoes instead of squash. my new fav fall chili!

    ★★★★★

    Reply
    • Erin says

      Posted on 10/20 at 8:33 pm

      Hi Morgan, so happy you loved it and great idea!!

      Reply
  14. Erin says

    Posted on 10/20 at 2:23 pm

    This chili is always a huge hit, my husband and I’s favorite. No other chili compares to this one

    ★★★★★

    Reply
    • Erin says

      Posted on 10/20 at 8:28 pm

      Hi Erin, I am thrilled you love it! 🙂

      Reply
Older Comments

Primary Sidebar

erin in front of a building

Hey there!

I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

grocery lists

Shop My Grocery Downloads

Do you head to the grocery store and feel overwhelmed with all of the options? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. All of my absolute must haves from Whole Foods, Target, a regular grocer, Trader Joe's, and Costco!

Shop Now

Popular Posts

chickpea brownie on a tray

Chickpea Brownies

bite out of healthy cookie dough ball

Healthy Cookie Dough Balls

cauliflower wings on plate

Buffalo Cauliflower Wings

pouring syrup on stack of oatmeal blender pancakes

Oatmeal Blender Pancakes

chocolate chip cookies

get my free top 8 desserts ebook!

A dessert lover’s heaven – six healthier sweet treats all made with six ingredients or less!

Download Now

Join my newsletter for latest recipes!

Trending Recipes

avocado corn salad

Avocado Corn Salad

cilantro lime shrimp on plate

Cilantro Lime Shrimp with Coconut Cauliflower Rice

paleo cookie skillet with ice cream

Healthy Cookie Skillet

banana bread muffin on a rack

Paleo Banana Bread Muffins

Featured On

good housekeeping logo
parade logo
feed feed logo
business insider logo
everyday health logo
country living logo
bar desserts
truffles
bar desserts
bar desserts
muffins
vanilla birthday cake with chocolate icing

Get latest updates To your inbox!

Back to Top
© 2023 Erin Lives Whole
  • Privacy Policy
Site Credits Designed by Melissa Rose Design Developed by Once Coupled