These no-bake peanut butter cereal bars are SO good! Chewy, a little salty, drizzled with chocolate, and truly so easy to make. Crispy O’s cereal gets coated in warm peanut butter, honey, and coconut oil, pressed into a pan, and set in the freezer. Just 7 ingredients, 10 minutes of prep, and you’ve got 12 grab-and-go bars for busy mornings or an afternoon snack!

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My favorite grab-and-go breakfast bar
Mornings around here move FAST. Between getting Rhys ready and getting out the door, I need something I can grab with one hand, and these bars are it. I like to make a batch and keep them in the freezer so there’s always something ready when a craving hits.
Think of these like a homemade granola bar that’s made with cereal instead of oats. They’re totally kid friendly, but adults will love them just as much!
I used One Degree Organics sprouted honey O’s when I first made these, but you don’t need anything fancy. Cheerios, puffed rice, or any light, puffy cereal works great.
Why You’ll Love This Recipe
- No baking at all, just a saucepan and a pan to press them in
- Only 7 ingredients you probably already have
- Chewy and chocolatey with a little salty peanut butter flavor
- Freezer friendly so you can grab one anytime
- Kid approved and grown-up approved too
Erin's Expert Tips
From my kitchen to yours
- Press the Mixture Into the Pan Tightly. After pouring the coated cereal into your 8×8 pan, press it down very firmly. This is what holds the bars together when you cut and eat them, so don't rush through this step.
- Use Natural Peanut Butter. For the cleanest ingredient list and the best result, go with all-natural peanut butter here. Processed versions are full of additives that aren't needed, and natural PB gives these bars that perfect, rich flavor without any of the junk.
- Follow the Chocolate Chip Measurement. Measuring the chocolate chips rather than eyeballing is worth it here as too much chocolate can throw off the balance and make these feel more like a dessert than a satisfying snack bar.
- Don’t overheat the mixture. Warm it just until everything is melted and smooth, about 2 minutes, then stir in the vanilla off the heat.
- Let them sit before slicing. Give the bars 5 minutes at room temperature after the freezer so you get clean cuts.
Ingredients for peanut butter cereal bars
Here’s what goes into these no-bake cereal bars. Full amounts are in the recipe card below!

- Cereal: Any light, puffy cereal like honey O’s, Cheerios, or puffed rice.
- Natural peanut butter: Creamy and drippy works best. Almond butter is a good swap.
- Honey: Sweetens the bars and helps hold everything together.
- Coconut oil: Melted, so the bars set up firm in the freezer.
- Salt: Only if your peanut butter is unsalted.
- Vanilla: A little goes a long way here!
- Chocolate chips: Melted with a teaspoon of coconut oil for the drizzle on top.
How to make no-bake cereal bars
Pour the cereal into a large bowl. In a saucepan, warm the peanut butter, honey, coconut oil, and salt over medium heat for about 2 minutes, until smooth. Turn off the heat and stir in the vanilla.
Pour the peanut butter mixture over the cereal and stir until every piece is coated. Press it into an 8x8 pan as tightly as you can.
Drizzle the melted chocolate over the top and freeze for at least 1 hour. Let the bars sit out for 5 minutes, then slice and enjoy!

Frequently Asked Questions
Here are the cereal bar questions I get the most!
They usually weren’t pressed tightly enough. Pack the mixture down hard with a wet hand, and make sure they freeze for the full hour before cutting.
Yes! Almond butter or cashew butter work the same way. For a nut free version, try sunflower seed butter.
They hold their shape best in the freezer since the coconut oil softens at room temperature. Grab one and it’s ready to eat in about 5 minutes.
Light, puffy cereals like honey O’s, Cheerios, or puffed rice. Heavier flakes or clusters don’t coat as evenly.


Storing cereal bars
Store the bars in an airtight container or freezer bag in the freezer for up to 3 months. Let them sit at room temperature for about 5 minutes before eating.
If you tried this recipe or any other recipes on my blog, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Follow @erinliveswhole on Instagram and tag me in any of the recipes you make so I can repost them!

Ingredients
- 4 cups cereal I used One Degree Organics sprouted honey o's but you could used puffed rice, cheerios, or any somewhat puffed cereal!
- ½ cup natural peanut butter
- ½ cup honey
- ¼ cup coconut oil melted
- ¼ teaspoon salt if peanut butter isn't salted
- 1 teaspoon vanilla
- ½ cup chocolate chips melted with 1 teaspoon coconut oil.
Instructions
- In a large bowl, pour in cereal (4 cups).
- In a saucepan, add peanut butter (½ cup), honey (½ cup), coconut oil (¼ cup) and salt (¼ tsp, if your peanut butter isn't salted). Heat over medium until warmed through, about two minutes.
- Turn off heat and add vanilla (1 tsp).
- Pour over top of cereal and mix until very well coated.
- Press into 8x8 pan, VERY tightly. Wet your hand and press down until compacted completely.
- Drizzle melted chocolate (½ cup chocolate chips melted with 1 teaspoon coconut oil) overtop and place in freezer for at least 1 hour before eating.
- Store in freezer. Let sit at room temp for 5 minutes before cutting.
- Press the Mixture Into the Pan Tightly: After pouring the coated cereal into your 8×8 pan, press it down very firmly. This is what holds the bars together when you cut and eat them, so don't rush through this step.
- Use Natural Peanut Butter: For the cleanest ingredient list and the best result, go with all-natural peanut butter here. Processed versions are full of additives that aren't needed, and natural PB gives these bars that perfect, rich flavor without any of the junk.
- Follow the Chocolate Chip Measurement: Measuring the chocolate chips rather than eyeballing is worth it here as too much chocolate can throw off the balance and make these feel more like a dessert than a satisfying snack bar.
Nutrition
Per serving. Nutrition is an estimate.
Leave a star rating below and tag me on Instagram so I can see your creation!
Rate This Recipeif you liked this recipe, try these!
Find more easy breakfasts and snacks for busy mornings:
Recipe by Erin Morrissey and Photos by The Mindful Hapa











Gabby says
SO good I make these all the time for my family and everyone loves them! Couldn’t recommend more if you want an easy and delicious snack.
Erin says
Hi Gabby, so glad everyone liked the bars!
Karissa says
This is hands down my favorite breakfast recipe! They are delicious. I didn't even share them with my kids 🙂
Question: The recipe calls for and 8x8 pan and it says it serves 12. Do you cut them that small and they're still 334 calories?? I just want to make sure I'm logging my calories correctly!
Erin says
Hi Karissa, so glad you and your kids love them!! Yes!
Meg says
Outstanding and so easy to make!
Thank you, Erin. 😋
Erin says
Hi Meg, so happy you liked the bars!!
Sarah says
I made these bars and they are delicious! I’ve been having them as a breakfast treat!
Erin says
Hi Sarah, I am so happy you liked them!
Robin Salley says
So good!
Erin says
Hi Robin, glad you enjoyed them!
Reyhana UMERJI says
Made these bars! While family enjoyed them! Yum yum.
Erin says
Hi Reyhana, so glad everyone liked the bars!!
Sabrina says
These are AMAZING!
Erin says
Hi Sabrina, so glad you liked them!
Valerie says
Woah! These are so delish!!! Loved them! Doubled the recipe and not regretting it 😂
Erin says
Hi Valerie, I'm so glad you enjoyed them!
Monica says
These were sooooo good! Easy and everyone loved them. I can’t wait to get more cereal and make these!
Erin says
Hi Monica, so happy you enjoyed them!!
Emily says
These are seriously amazing. I used brown rice puff cereal and it was soooo good. The peanut buttery, honey bottom layer with the chocolate top layer and some flakey sea salt on top makes it so hard to put them down. One of my favorites!
Erin says
Hi Emily, I am so glad you love them!
Sarah A says
Wow so easy and so good! I made this recipe using half plain Cheerios and have cinnamon Cheerios and it turned out great! Thanks Erin 🙂
Erin says
Hi Sarah, thanks for sharing and sounds like a great combo!
Lindsey says
Hi Erin,
Do you think you could add protein powder to this recipe?
Erin says
Hi Lindsey, yes you can! I haven't tried it yet, so let me know how your bars come out!
Abby says
So easy, fun, and YUMMY! One of my favorite sweet treats to make.
Erin says
Hi Abby, thank you so much for your kind words! I am so glad you liked them!
Katie says
So good & so easy to make!
Erin says
Hi Katie, I am so happy you liked the bars!
Danielle says
Do they have to be stored in the freezer? Would the frig be ok? Or even left out but covered? Anything too hard or cold is very sensitive on my teeth...
Erin says
Hi Danielle, the refrigerator would work great! Let me know how they come out for you!
Lauren says
Would maple syrup work instead of honey?
Erin says
Hi Lauren, I haven't tried it with that substitution, but yes that should be fine. Let me know how they come out!
Sarah Schweiker says
These are SO good! These threw me right back to childhood and they were super easy to make!
Erin says
Hi Sarah, I am so glad you loved them! 🙂
Lennie Gail says
Super yummy! I made these for my 1 year old. He loves them and so do I. I put mine in muffin liners to freeze to make it easier and omitted the chocolate for him. Next time I plan to reduce some of the cereal and add hemp seeds and or flax seeds to make them even more nutritious.
Erin says
Hi Lennie, thanks for your kind words! I am so happy you both enjoyed them and great idea!! 🙂
monika says
would NATURAL almond butter work too?
i want to make this but the kid is allergic to peanuts.
Erin says
Hi Monika, yes of course! Let me know how yours come out! 🙂
Ashley says
These are so delicious!
Erin says
Hi Ashley! I am so happy you love them!