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Home By Dessert Type

Healthy Peanut Butter Brownie Bites

★★★★★ 10 Reviews Recipe Print
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By: Erin2/9/21

This post may contain affiliate links. Please read my disclosure policy.

Healthy Peanut Butter Brownie Bites
Healthy Peanut Butter Brownie Bites

Transform regular brownie ingredients into cute, personal-sized bites with this Healthy Peanut Butter Brownie Bites recipe. Made with the ultimate pb x chocolate combo, these bites are nothing short of satisfying.

healthy peanut butter brownie bites

The ultimate healthy brownies

Since I was a kid, my sweet tooth has never been tamed! I’m a fan of it all – cookies, brownies, cakes… if it’s a chocolate dessert, I probably like it. I learned to control my sweet tooth as I got older, but I am still very much a chocolate lover at heart!

However, I began to experiment with healthier baking ingredients and quickly learned that you can make healthy treats and desserts that are just as good as the “real” recipes! So today, we’re baking up healthy peanut butter brownie bites.

One of my all-time favorite desserts, these little treats take what I say is the best flavor combo (peanut butter and chocolate) and wrap it up into individual little mini muffin sized bites that are suitable as a quick snack or kid-sized dessert!

Made with coconut sugar, peanut butter, cocoa powder, and all of the chocolate chips, this is an indulgent dessert that’s fit for a king. But enough chit chat. Let’s get into the recipe!

healthy peanut butter brownie bites

Ingredients in chocolate peanut butter brownie bites

Healthy brownie bites are made with classic ingredients that adopt a healthy twist. If you’ve experimented with my recipes in the past, many of these ingredients will look familiar to you: coconut sugar, almond flour, etc.!

  • Eggs: First thing’s first: the eggs. For these bites, you’ll need 3.
  • Coconut sugar: Next, we’ll use 3/4 cup of coconut sugar to sweeten things up and make these brownie bites swoon-worthy.
  • Coconut oil: To help the dry ingredients bind together, coconut oil is the name of the game! You’ll need 1/2 cup, melted.
  • Peanut butter: Next up is 1/3 cup of all natural peanut butter. You can use regular, but all natural versions are the best!
  • Vanilla: To get that classic baked good taste, you need 1 tsp of vanilla.
  • Almond flour: Next, almond flour fluffs things up. Use 1/2 cup.
  • Cocoa powder: We’ll add more rich chocolate flavor by including 1/4 cup of cocoa powder.
  • Baking powder: To help everything bake properly, drop in 1/2 tsp of baking powder.
  • Salt: Add a dash of salt in the amount of 1/4 tsp.
  • Chocolate chips: Finally, throw in 1/2 cup of mini chocolate chips, and you’re golden!
  • For topping: More chocolate and peanut butter is always a good idea. I recommend sprinkling more chocolate chips and peanut butter on the top of the bites before baking!
batter for healthy peanut butter brownie bites

Everything you’ll need to make these treats

Brownie bites are made using normal mixing materials, in addition to a mini muffin tin. Of course, you can always bake this batter regular brownie-style, but where’s the fun in that?! With a mini muffin tin, these brownies are bite-sized and perfect as a quick snack.

  • Mini muffin tin
  • Nonstick spray
  • Large mixing bowl
  • Stirring utensil
  • Medium mixing bowl

You will need the following sized cups for measuring: 1/4 tsp, 1/2 tsp, 1 tsp, 1/4 cup, 1/3 cup, 1/2 cup, and 3/4 cup.

How to make healthy peanut butter brownie bites

Brownie bites are just as easy to make as regular brownies. The only difference is the baking container! For these we will use a mini muffin tin rather than a large dish, because that’s what makes these “bites!” In total, you only need about 10 minutes of prep time.

To begin, preheat the oven to 350F and spray a mini muffin tin with nonstick spray.

In a large bowl, whisk the eggs and coconut sugar together. Add the coconut oil, peanut butter, and vanilla. Mix until well combined.

In a separate bowl, mix the almond flour, cocoa powder, baking powder, and salt.

Next, add the dry ingredients to the wet and stir until combined. Fold in the chocolate chips.

Scoop the batter into the muffin tins, filling them 3/4 of the way full. Add 1/4 tsp of peanut butter on top of each bite, and top with more mini chocolate chips.

Bake for 14-16 minutes or until a toothpick comes out clean.

Let cool for 10 minutes before serving.

batter for healthy peanut butter brownie bites

What makes this recipe is healthy

What’s better than peanut butter brownie bites? Healthy peanut butter brownie bites! Made with the ultimate healthy baking ingredients, these delicious bites are packed with intense sweet flavor.

Here are the ingredients that were used to make these healthier than your average brownies.

Coconut sugar
First up, healthy peanut butter brownies are made with coconut sugar rather than regular white sugar. I personally love this swap because it tastes great, is less processed, has some nutrients, and is lower glycemic.

Coconut oil
Next up, coconut oil is always my go-to baking oil! More nutritious than olive, vegetable, and canola oil, this is the easiest swap ever. If you don’t want a subtle coconut taste, use refined coconut oil.

Natural peanut butter
Natural peanut butter is always the move! Using a natural version means less chemicals, less preservatives, and more natural nutrients. I always opt for this easy swap!

Note: You can totally use cashew, almond, or even sunflower seed butter if you prefer!

Almond flour
To sneak in extra nutrients and even more great flavor, I love to use almond flour rather than regular all-purpose versions. Not only is it gluten-free, almond flour is also lower in carbs!

peanut butter brownie bites

Additional add on options

Dying for some more goodies atop your healthy peanut butter brownies? Here are some delicious add ons that you can sprinkle on top or bake into your brownies!

  • Walnuts, pecans, or other crushed nuts
  • Sprinkles
  • Caramel or white chocolate chips
  • Caramel drizzle
  • Mini M&Ms
  • Crushed Oreos
  • Crushed pretzels
  • Sea salt

Recipe Tips

Fun idea: Use the above toppings to make a do-it-yourself brownie bar! This would be a total hit for a kid’s birthday party, a girl’s weekend, or even just a fun family night at home!

Make the batter and then set up all of the toppings. Let everyone customize a couple of their own brownie bites, and bake!

Storing leftovers

For the freshest flavor and maximum chocolate goodness, enjoy your bites within about 4 days. You can keep them on the counter or in the fridge in an airtight container.

If you’d like to freeze some for later, stick them in a freezer bag or sealed container and eat within 3 months.

If you liked this recipe, you’ll want to try these!

You could say that brownies are my speciality. I’ve baked pretty much every flavor under the sun, and now I’m sharing them with you! Here are 5 of my all-time favorites. Enjoy!

  • Easy Paleo Brownies
  • Healthy Pumpkin Brownies
  • Pecan Pie Brownies
  • Raw Peanut Butter Cup Freezer Brownies
  • Easy Vegan Black Bean Brownies

Recipe by Erin Morrissey and Photography by Moriah Sawtelle

healthy peanut butter brownie bites
healthy peanut butter brownie bites
★★★★★ 5 from 10 reviews

Healthy Peanut Butter Brownie Bites

Transform regular brownie ingredients into cute, personal-sized bites with this Healthy Peanut Butter Brownie Bites recipe. Made with the ultimate pb x chocolate combo, these bites are nothing short of satisfying.

Prep: 10Cook: 20Total: 30 minutes
Yield 22 bites 1x
Print Pin it Rate

Ingredients

  • 3 eggs
  • 3/4 cup coconut sugar
  • 1/2 cup coconut oil, melted
  • 1/3 cup natural peanut butter
  • 1 tsp vanilla
  • 1/2 cup almond flour
  • 1/4 cup cocoa powder
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup mini chocolate chips
  • more mini chips and peanut butter for topping before baking.

Instructions

  1. Preheat oven to 350F and spray mini muffin tin with nonstick spray
  2. In a large bowl, whisk eggs and coconut sugar together. Add in coconut oil, peanut butter, and vanilla. Mix until well combined.
  3. In a separate bowl, mix together almond flour, cocoa powder, baking powder, and salt.
  4. Add dry ingredients to wet and stir until combined. Fold in chocolate chips.
  5. Scoop batter into muffin tins, until about 3/4 full. Add 1/4 tsp peanut butter on top of each muffin batter. Top with more mini chocolate chips.
  6. Bake for 14-16 minutes or until toothpick inserted comes out clean.
  7. Let cool 10 minutes before serving.
Author: ErinCategory: dessert, gluten-free, dairy-freeMethod: ovenCuisine: AmericanDiet: Gluten Free
healthy peanut butter brownie bites

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Avery says

    Posted on 9/11 at 7:55 pm

    Great recipe! They’re a yummy mini dessert!!

    ★★★★★

    Reply
    • Erin says

      Posted on 9/12 at 10:29 am

      Hi Avery, so happy you enjoyed them!!

      Reply
  2. Rachel says

    Posted on 5/24 at 7:15 pm

    So yummy! I always look to your recipe blog when I am in need of something quick and tasty! These were super easy to make and delicious.

    ★★★★★

    Reply
    • Erin says

      Posted on 5/24 at 7:43 pm

      Hi Rachel, so glad you loved them! 🙂

      Reply
  3. Caitlin says

    Posted on 8/9 at 8:51 pm

    Delicious! lovely brownie-like consistency. Super easy. Could not tell that coconut sugar was used instead of regular sugar! only issue was the peanutbutter on top formed a sort of shell and fell of when I took the muffins out of the tray.

    ★★★★★

    Reply
  4. Kristin says

    Posted on 6/13 at 8:20 pm

    I went to a bridal shower today, and my 14 year old daughter made these when I was gone as a surprise! I didn’t have to make dessert tonight, because these were perfect! So good and so easy.

    ★★★★★

    Reply
    • Erin says

      Posted on 6/14 at 3:17 pm

      Hi Kristin, so happy everyone loved them!!

      Reply
  5. Meredith says

    Posted on 4/11 at 8:38 pm

    These are absolutely amazing. So quick and easy.. two little brownies satisfy my sweet tooth. I feel so much better reaching for one of these than something store bought/ processed.

    ★★★★★

    Reply
    • Erin says

      Posted on 4/12 at 8:30 pm

      Hi Meredith, so glad you loved the bites! 🙂

      Reply
  6. Jody says

    Posted on 3/1 at 9:47 am

    We made these last week, and boy are these addicting!! These are so tasty and so easy to make. Our family loved them, and we can’t wait to make them again for our next family/friend gathering (or even just for me and my husband honestly!).

    ★★★★★

    Reply
    • Erin says

      Posted on 3/2 at 7:48 pm

      Hi Jody, I am thrilled everyone loved them!

      Reply
  7. Julie says

    Posted on 2/20 at 7:39 pm

    Any recipe I try from @erinliveswhole is quick, easy, and never disappoints. These muffins are the perfect sweet treat that leave you satisfied.

    ★★★★★

    Reply
    • Erin says

      Posted on 2/20 at 11:09 pm

      Hi Julie, thank you for all your support and so glad you enjoyed them!

      Reply
  8. Michelle says

    Posted on 2/17 at 3:44 pm

    I made these on the weekend for my boyfriend and we both loved them! Such a yummy recipe and you can’t tell they’re healthier than usual brownies. Thanks so much for sharing!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/18 at 12:10 am

      Hi Michelle, I am so happy you both liked them! 🙂

      Reply
  9. Brooke Crosby says

    Posted on 2/15 at 12:27 pm

    These look great! Can you use regular flour instead of almond flour?

    Reply
    • Erin says

      Posted on 2/15 at 8:11 pm

      Hi Brooke, thanks and it should be ok! I haven’t tried it with that substitution, so let me know how they come out!!

      Reply
      • Brooke says

        Posted on 2/22 at 1:50 pm

        I finally had a chance to make these – I used regular (whole wheat) all purpose and I think they turned out great! Love all your recipes!

      • Erin says

        Posted on 2/22 at 6:12 pm

        Hi Brooke, I am so glad you enjoyed them!!

  10. Sarah says

    Posted on 2/15 at 1:03 am

    Delicious!!! Love them and love that they’re bite size!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/15 at 8:07 pm

      Hi Sarah, glad you enjoyed them!!

      Reply
  11. Caroline says

    Posted on 2/9 at 10:23 am

    Is there an equivalent amount of maple syrup I could use instead of coconut sugar, or would that mess with the texture? Coconut sugar is super hard to find where I am. Thanks!

    Reply
    • Erin says

      Posted on 2/12 at 12:29 pm

      Hi Caroline, you could use brown sugar. That would be the best sub. Let me know how they come out!

      Reply
  12. Sharanne says

    Posted on 2/9 at 10:00 am

    These are amazing as usual Erin! Thank you for this fun valentines treat!

    ★★★★★

    Reply
    • Erin says

      Posted on 2/10 at 8:06 am

      Hi Sharanne, I am thrilled you enjoyed them! 🙂

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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