This post may contain affiliate links. Please read my disclosure policy.
Easy shredded Instant Pot BBQ Chicken is a healthy dinner or meal prep idea for your busy work week! This simple recipe uses boneless chicken breasts and your favorite BBQ sauce. Use the meat to put on sliders, sandwiches, salads, and potatoes!
Even when you are running home with no time to make dinner, you have time to make my Instant Pot BBQ chicken.
This entire meal only takes 20 minutes to make, from start to finish. And the meal prep couldn’t be any easier! Seriously, pin this post. You are going to want to make this again.
I also love making my Chickpea Blondies to have for dessert because they only take 30 minutes to make.
Easy Instant Pot BBQ Chicken
I save this recipe for those weeks when I don’t feel like planning anything complicated. I’ve memorized the recipe at this point. If you make it a few times, you’ll have it memorized too.
Ingredients
You probably already have these in your fridge.
- Chicken breasts
- Olive oil
- Chicken stock
- Onion
- Garlic
- Paprika
- BBQ Sauce
How To Make BBQ Chicken in the Instant Pot
I love how simple my Instant Pot recipes make dinner time. The Instant Pot is an incredible tool! It cooks food so fast that by the time you put the dishes away, the food is ready.
The entire recipe is in the printable recipe card at the bottom of the post. But here’s a really easy overview so you know what to expect.
1. Add All The Ingredients To the Instant Pot
Be careful to put them in the Instant Pot in this order: chicken breasts, stock, onion, spices, and BBQ sauce.
2. Lock Lid & Manually Cook
Next, lock the lid and cook it manually for 10 minutes. Let the Instant Pot come to pressure before starting the timer.
3. Natural Release
When the timer goes off, use the natural release for 10 minutes. Then use the quick release.
4. Shred and Serve
Then just shred the chicken and add in more BBQ sauce to completely cover the chicken. Yum! It’s read to eat!
It really is that easy.
Can you use chicken broth instead of chicken stock?
The recipe calls for 1/3 cup of chicken stock. This is because the chicken will lose some moisture in the steaming process.
Yes, you can certainly use chicken broth instead. The reason I love chicken stock is that it has a bit more flavor than broth.
Chicken stock is typically made by boiling the bony parts of the chicken in water. Chicken broth, however, is made by boiling meat in the water. The differences are almost not discernible.
BBQ Chicken Serving Ideas
There are so many ways you can serve the chicken after it’s cooked. Try any one of these fast and easy ideas.
- BBQ Chicken Sandwiches – serve with some french fries
- BBQ Chicken Bowls – put the shredded chicken on top of a bowl of mashed potatoes
- Cookout – Serve with grilled corn on the cob
- Pasta Dish – Shred the chicken and serve with pasta for a new main dish
BBQ Chicken Side Dish Ideas
These are my favorite side dishes that taste the best with this scrumptious meal.
How To Store the BBQ Chicken
Store this correctly because you can use it in so many different recipes. It’s delicious as leftovers.
- Refrigerator – Store in the fridge for up to 5 days
- Freeze – Freeze in an airtight container or a resealable bag for up to 6 months.
Can You Make BBQ Chicken in The Slow Cooker?
Yes, it’s pretty easy, actually. Just put all the ingredients (except the chicken stock) in a slow cooker.
Set the slow cooker to “low” and cook for 6-8 hours. Then, it’s ready to shred and put on your sandwich buns.
Easy Instant Pot BBQ Chicken
Easy shredded Instant Pot BBQ Chicken is a healthy dinner or meal prep idea for your busy work week! This simple recipe uses boneless chicken breasts and your favorite BBQ sauce. Use the meat to put on sliders, sandwiches, salads, and potatoes!
Ingredients
- 3lbs chicken breasts
- 1 tbsp olive oil
- 1/3 cup chicken stock
- 1 medium yellow onion diced very small – I used a cheese grater
- 2 cloves garlic
- 1 tsp paprika (I used smoked)
- 1.5 cups BBQ sauce, divided – I used Tessemaes.
Instructions
- Add one tablespoon olive oil to bottom of Instant Pot.
- In this order, add in chicken breasts, 1/3 cup stock, onion, garlic, paprika, and 1 cup BBQ sauce.
- Lock the lid and manual pressure cook for 10 minutes. Just hit ‘pressure cook’ then add the time. The IP will need to come to pressure before the timer starts.
- Once the timer goes off, natural release for 10 minutes and then quick release.
- Shred with two forks and let place back in IP and stir in other half cup of bbq sauce.
- Serve!
Notes
Can freeze for up to 3 months.
There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂
Courtney says
Just made this for my lunches as I go back to work this week. So good!! I also used Erin’s healthy homemade bbq sauce which was unbelievable and super easy!
★★★★
Erin says
Hi Courtney, thanks for sharing!!
Nan Sanders says
This dish is a very quick and delicious time saver. My family loved it. Thanks so much.
Erin says
Hi Nan, I am so glad you enjoyed it!
Derek C Sebeck says
The best IP bbq chicken recipe. We use this all the time. I’ve added jalapenos to it. If I use some chicken that’s not great quality, i add about two tablespoons of apple cider vinegar and the same less of broth.
★★★★★
Erin says
Hi Derek, I am so happy you enjoyed it and great tip!
Lisa says
Loved making this recipe. This was my first attempt with my new instant pot and what a success! After I was finished taking out the chicken I used the saute feature to thicken the sauce afterwards as mine had thinned quite a bit.
★★★★★
Erin says
Hi Lisa, thanks for sharing! I am so happy you got to use your new pot! 🙂
Dandre says
I’ve never really loved anything I’ve tried in our Instant pot, but this looks amazing I’m going to try it this weekend!
★★★★★
Erin says
Hi Dandre, please let me know how it comes out!
Angelica says
I have an instant pot but rarely use it, mostly because it intimidates me. I saw this recipe and thought I’d give it a try and I’m so glad I did!!! The chicken turned out perfectly, it was super quick and even my pickiest eater approved!!
★★★★★
Erin says
Hi Angelica, thanks for your kind words! I am so happy you tried it and loved it so much!
Angelica says
My family eats baked BBQ chicken for dinner at least twice a month. During the summer I switch it up to this method because I hate using the oven when it’s hot! This recipe is perfection!
★★★★★
Erin says
Hi Angelica, thanks for sharing! Glad you like it!
Casey T says
Super easy and quick to make! It’s currently in my instant pot cooking so we’re excited to see how it turns out!
Erin says
Hi Casey, thanks for sharing! How did it come out?
Lesslie says
I have an instant pot but rarely use it, mostly because it intimidates me. I saw this recipe and thought I’d give it a try and I’m so glad I did!!! The chicken turned out perfectly, it was super quick and even my pickiest eater approved!!
Erin says
Hi Lesslie, thank you so much for sharing! I am so happy that you tried and enjoyed it!!
Teetine says
wonderful. I really like it. My family had a great dine together. thanks you!
★★★★★
Erin says
HI Teetine, thanks so much for your kind words! I am happy everyone enjoyed it!
Janie Noller says
I followed the recipe exactly. The chicken was done but I found it tough. Also, too much liquid.
★★
Erin says
Hi Janie, I’m sorry this happened – honestly, it sounds like a problem with the quality of the meat. Let me know if you try it again and it comes out better.
Chloe says
When you say cook for ten minutes what type of cooking am I doing? Pressure, saute? You didn’t mention in what form I am cooking the chicken. Thanks
Erin says
Hi Chloe, thanks for catching that. Pressure cook. I just added a line into the instructions. Let me know how yours comes out.
Sheila says
OMG! Somebody shared this recipe on Facebook, and I saved it way back in April. I just fixed it tonight, and it is FABULOUS! The ingredients were all items I always have in my kitchen. I’m still a newbie using the InstantPot, but this was so very easy. I cannot tell you enough how delicious it is! Thanks so much!
★★★★★
Erin says
Hi Sheila, ah I am so happy you got around to making it. Thank you for your kind words!!
Tarah says
Can you use frozen chicken?
Erin says
Hi Tarah, I haven’t tried it with frozen chicken but would recommend just adjusting the cooking time. Let me know if you try it and how it goes!
Tina Risinger says
Trying it tonight. It says olive oil but I can’t see where it is used.
Tina Risinger says
NM, found it on the card.
Erin says
Hi Tina! How did the chicken come out?
Joann says
I do believe it should state on manual high pressure. I did not see this anywhere in the recipe and mine was set to low so it did not Cook throughly. I even reset another 10 mins. Did not shred easily.
Marguerite says
Love this recipe. Easy and delicious. My two year old kept saying MORE.
Erin says
Hi Marguerite! Thanks for your kind words! I am so happy you both enjoyed it!
Tara says
Excellent and easy recipe for super bowl party! Thanks so much!
★★★★★
Erin says
So glad you enjoyed it!!
Lori says
It looks delicious and super easy! I just got an Instant Pot so cant wait to try!
★★★★★
Sarah says
You haven’t tried it yet how can you review it?
Kate says
Thank you, Sarah!! That is absolutely a pet peeve of mine too.
★★★
Samantha Akers says
This recipe is awesome! Very easy and quick for when I don’t feel like doing much and is always so tasty! Thanks for the recipe 🙂
★★★★★
Erin says
Hi Samantha, so happy you loved it!!
Kathleen says
Sarah, Lori said -looks- delicious and super easy. I think she’s just commenting on the recipe.
Erin says
Hi Lori, thanks for your kind words! Let me know how it comes out!!
Tom says
This is so good. If you use your insta pot, it’s amazing how quick it is finished!
★★★★★
Erin says
Hi Tom, thanks for your kind words! The Insta Pot works magic doesn’t it?