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Home Recipes By Diet Gluten-Free

Lemon Feta Dill Meatballs

8 Reviews Recipe
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By: Erin Antoniak • Published On January 7, 2026

This post may contain affiliate links. Please read my disclosure policy.

My lemon dill meatballs are made with fresh herbs and zesty feta for a delightful bite! Serve as a savory appetizer or main dish along with homemade garlic yogurt sauce. 

dunking lemon dill meatballs in garlic sauce

Lemon dill meatballs 

Admittedly, big fan of meatballs over here!

They’re a great protein source, and the perfect little instrument to hold lots of yummy flavours (and even some sneaky vegetables). Greatest hits include my Hot Honey Meatballs, Sticky Pork Meatballs, and Baked Chicken Parmesan Meatballs. 

Today’s recipe takes a Mediterranean twist – lemon feta meatballs made with ground turkey and paired with a yogurt dipping sauce. 

Fresh dill paired with bright lemon juice and tangy feta makes a trifecta of flavor that you will crave. 

They’re fantastic on their own, but can be enjoyed in many different ways – on a bed of lemon pilaf rice, stuffed in a Greek-style pita, or over a bowl of crispy potato wedges.

Want to learn how to make your own? Follow along!

lemon dill meatballs in pita

Ingredients needed

Here’s a little bit about everything that goes into my lemon feta meatballs and yogurt dipping sauce.

Turkey meatballs

  • Ground turkey: I like to use turkey in my meatballs because it’s a lean meat and mildly flavored, pairing well with flavor powerhouses like dill and feta. This recipe calls for 1lb. 
  • Egg: I use one egg to help bind the meatballs and keep them from falling apart while baking. 
  • Feta cheese: ½ cup crumbled feta is the perfect addition to these meatballs – salty, tangy, and delicious with lemon. 
  • Rolled oats: Oats act as another binder in this recipe, and create a more tender meatball than recipes that use breadcrumbs; they also make this recipe naturally gluten-free! I use 1 cup in this dish. 
  • Fresh dill: Dill is a total star, with 1 cup adding depth and brightness to this recipe.
  • Spinach: I love sneaking in extra veggies when I can! I use 2 cups of spinach in these meatballs for added nutrition. 
  • Red onion: For aromatics, I use ½ large red onion. 
  • Lemon: These meatballs are bright and lightly acidic, with the zest and juice of one lemon added to the ground turkey. 
  • Cumin: 1 tsp of cumin gives these meatballs a bit of warmth. 
  • Salt + pepper: Finally, I use 1 tsp salt and ½ tsp pepper as a flavor enhancer. 

Yogurt dipping sauce

  • Full-fat Greek yogurt: The base of this dipping sauce is 1 cup of full-fat Greek yogurt. This adds plenty of creaminess while still being lighter than mayo-based sauces. 
  • Olive oil: 2 tbsp of olive oil makes this sauce extra rich and creamy. 
  • Lemon: I use the juice of 1 lemon in this dipping sauce to complement the lemon dill meatballs. 
  • Garlic: I also add 2 cloves of minced garlic for aromatics. 
  • Salt + pepper: The usual rules apply – 1 tsp salt and ½ tsp pepper make these ingredients shine!
ingredients for lemon dill feta meatballs
ground turkey and herbs in bowl

Kitchen tools required

To make these feta dill meatballs, gather a few kitchen essentials, including:

  • Baking sheet 
  • Parchment paper
  • Large mixing bowl
  • Food processor
  • Whisk 
  • Small mixing bowl

You’ll also need measuring cups, including 1 cup, ½ cup, 1 tbsp, 1 tsp, and ½ tsp.

How to make lemon feta dill meatballs

Begin by preheating your oven to 375°F and lining a baking sheet with parchment paper. 

To a large mixing bowl, add 1lb ground turkey, 1 egg, ½ cup crumbled feta cheese, and 1 cup of rolled oats. Set aside while you prepare your seasoning. 

Add 1 cup fresh dill, 2 cups spinach, ½ large red onion cut into large chunks, 2 cloves garlic, the zest and juice of one small onion, 1 tsp cumin, 1 tsp salt, and ½ tsp pepper to a food processor. Pulse your ingredients until they’re blended but maintain some texture. 

Pour your blended herb mixture over the turkey and give everything a good mix. I like to use my hands to ensure everything is properly blended. 

Roll your seasoned turkey into meatballs, using about 3 tbsp per ball. Place each onto your lined baking sheet. 

Pop your tray into the oven and bake for 16-18 minutes, or until the meatballs have reached an internal temperature of 160F. Remove your cooked meatballs from the oven and allow them to cool before serving. 

In the meantime, whisk together a quick yogurt sauce, adding 1 cup full-fat Greek yogurt, 2 tbsp olive oil, 1 juiced lemon, 2 cloves minced garlic, 1 tsp salt, and ½ tsp pepper to a small mixing bowl. Whisk well and use as a creamy dipping sauce. 

lemon dill feta meatballs dough on tray

Recipe tips

Below are some common lemon dill meatball questions. Don’t see the answer you’re looking for? Leave a comment at the bottom of this post!

How to serve lemon feta dill meatballs

My lemon feta dill meatballs are absolutely delicious as is; enjoy them with plenty of garlic yogurt sauce as a protein-rich meal. 

These meatballs also make a tasty addition to a bed of rice, roasted veggies, Greek salad, or in a pita. They’re a versatile staple that is perfect for meal prep. 

What can I swap turkey for in these meatballs?

This recipe best suits a lean protein source. If you’re opposed to turkey, I suggest swapping it for ground chicken as it is similar in flavor and texture. 

If you’re looking for a plant-based substitution, imitated ground beef is your best bet. Both Beyond Meat and Impossible make tasty options. 

bowl of lemon dill feta meatballs

Storing leftovers

Allow any leftover meatballs to cool completely before transferring them to an airtight container. They’ll keep well in the refrigerator for up to three days. 

Store your yogurt dipping sauce in a separate container. It’ll keep in your refrigerator for two to three days. Yogurt sauces tend to separate, so be sure to give yours a quick whisk before serving. 

If you liked this recipe, you’ll want to try these!

I have plenty more delicious, protein-forward recipes where this came from! Try these next:

  • Sausage Puff Pastry Twists
  • Pesto Tortellini Bites
  • Sweet Italian Sausage Chili
  • Marry Me Chicken Gnocchi Soup
  • Hot Honey BBQ Slow Cooker Shredded Chicken

Recipe by Erin Antoniak and Photos by Bake and Bacon

lemon dill meatballs over greek salad
dunking lemon dill meatballs in garlic sauce
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 8 reviews

Lemon Feta Dill Meatballs

My lemon dill meatballs are made with fresh herbs and zesty feta for a delightful bite! Serve as a savory appetizer or main dish along with homemade garlic yogurt sauce. 

Prep: 10 Cook: 20 Total: 30 minutes
Yield 24 meatballs 1x
Units Scale
Print Pin it Rate

Ingredients

Meatballs

  • 1lb ground turkey
  • 1 egg
  • 1/2 cup crumbled feta
  • 1 cup rolled oats
  • 1 cup dill (about 1 small bunch)
  • 2 cups spinach
  • 1/2 large red onion, cut into large chunks
  • 2 cloves garlic
  • 1 small lemon, zest and juice
  • 1 tsp cumin
  • 1 tsp salt
  • 1/2 tsp pepper

Yogurt sauce

  • 1 cup full fat greek yogurt
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Preheat oven to 375F and line baking sheet with parchment paper.
  2. In a large bowl, add turkey, egg, feta, and oats.
  3. In a food processor, add dill, spinach, onion, garlic cloves, zest and juice of lemon, cumin, salt, and pepper. Pulse until blended together well but still has some texture.
  4. Pour herb mixture over top of turkey and mix everything together – I use my hands to ensure well blend.
  5. Roll into meatballs using ~3 tbsp of turkey mixture and place onto parchment lined sheet.
  6. Bake for 16-18 minutes or until internal temp reaches 160F. Let cool slightly before serving.
  7. While baking, whisk together all of the yogurt sauce ingredients. Use as a dipping sauce for meatballs.
  8. Serve with rice, veggies, on a Greek salad, in a pita, or just as is!
Author: Erin Antoniak Category: dinner, lunch, meal prep, turkey, meatballs Method: oven Cuisine: Greek
dunking lemon dill meatballs in garlic sauce

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

  1. Kayleen says

    Posted on 5/7 at 12:46 pm

    My favorite quick prep protein for Mediterranean bowls!

    Reply
    • Erin says

      Posted on 5/11 at 6:06 pm

      Hi Kayleen, so glad you loved them! 🙂

      Reply
  2. Amanda says

    Posted on 3/24 at 7:15 pm

    Great recipe! It was super easy to make and so flavor packed!

    Reply
    • Erin says

      Posted on 3/27 at 11:40 am

      Hi Amanda, so happy you like them!!

      Reply
  3. Claire says

    Posted on 3/17 at 9:55 am

    These were an amazing and easy weeknight recipe! Definitely adding into the rotation

    Reply
    • Erin says

      Posted on 3/17 at 2:26 pm

      Hi Claire, so glad you loved them!!

      Reply
  4. Emily E says

    Posted on 3/16 at 8:12 pm

    These were absolutely fantastic! Such a quick, easy and delicious dinner! Perfect for a Monday night. I typically don’t like ground turkey and this recipe makes it so flavor packed. Threw it in a pita with some arugula and store bought tzatziki from Trader Joes to make it even easier *chef’s kiss*

    Reply
    • Erin says

      Posted on 3/17 at 2:21 pm

      Hi Emily, so happy you loved them! 🙂

      Reply
  5. Murray says

    Posted on 3/15 at 2:05 pm

    Delicious! Great for meal prepping. Have served these on a salad, in a pita and in a rice bowl. 10/10

    Reply
  6. Kate says

    Posted on 3/15 at 10:14 am

    My family loved these! So easy and delicious. Thank you!

    Reply
    • Erin says

      Posted on 3/16 at 6:46 pm

      Hi Kate, so glad it is a big hit in your house!!

      Reply
  7. jess says

    Posted on 2/18 at 1:54 pm

    i did not expect these to be THAT GOOD. wow. on repeat weekly. thank you, erin!

    Reply
    • Erin says

      Posted on 2/19 at 9:09 pm

      Hi Jess, so happy you loved them so much!! 🙂

      Reply
  8. Beckie says

    Posted on 2/15 at 6:41 pm

    Well this is absolutely delicious and easy. Made a batch for meal prep Sunday and had to try at least one. So so good!! Simple ingredients that pack a lot of flavor.

    Reply
    • Erin says

      Posted on 2/16 at 12:25 pm

      Hi Beckie, so happy you loved them! 🙂

      Reply
  9. Kristyn Conrad says

    Posted on 1/29 at 7:04 pm

    These meatballs & sauce were a hit tonight! My son ate 9 meatballs himself! The yogurt sauce really complemented the meatballs & our roasted vegetables nicely.

    Reply
    • Erin says

      Posted on 2/3 at 4:36 pm

      Hi Kristyn, so happy you both loved them! 🙂

      Reply
  10. Julia says

    Posted on 1/20 at 4:28 am

    Loved this! Very easy/ quick meal packed with flavor

    Reply
    • Erin says

      Posted on 1/22 at 6:13 pm

      Hi Julia, so glad you enjoyed them! 🙂

      Reply
  11. Anna says

    Posted on 1/19 at 1:05 pm

    These meatballs are fantastic! So easy to make and extremely flavorful. They are excellent on their own but the yogurt sauce is such a great addition. 10/10 would recommend!

    Reply
    • Erin says

      Posted on 1/19 at 4:53 pm

      Hi Anna, so happy you loved them! 🙂

      Reply
  12. Christina says

    Posted on 1/15 at 9:53 pm

    These are so delicious! Even my 5 year old really enjoyed them 🙂 I served them in a pita with the yogurt sauce, some lettuce, cucumber & a little extra feta – will definitely make again! Also super easy to prepare 🙂

    Reply
    • Erin says

      Posted on 1/16 at 11:22 am

      Hi Christina, so happy they’re a big hit!! 🙂

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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Lemon Dill Feta Meatballs
Lemon Dill Feta Meatballs