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Home Recipes By Meal Breakfast

Creamy Steel Cut Oatmeal

57 Reviews Recipe
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By: Erin Antoniak • Updated On July 10, 2023

This post may contain affiliate links. Please read my disclosure policy.

Want to learn how to make creamy steel cut oatmeal that is healthy and thick? This easy recipe has you covered. Made with steel cut oats, maple syrup, and almond milk, this oatmeal is the best for vegan and dairy free eaters alike.

creamy steel cut oatmeal

Learning how to make creamy steel cut oatmeal can change your breakfast life forever. Once I figured out just how thick and creamy stove top oatmeal can be, I decided that I would never make microwave oatmeal again!

Oatmeal was a staple in our house growing up. It was a healthy and easy breakfast that I could prepare for myself before school or that my mom could quickly throw together for us.

We typically just made it with water, and I would cover it in either peanut butter or maple syrup (and even sometimes both!). The oats were always instant oats, too. But after being introduced to steel cut oats, I started playing around to find the best oatmeal recipe ever!

You can also make my Green Protein Smoothie or Peanut Butter Cup Smoothie to go with my oatmeal for a full breakfast.

ingredients for creamy oatmeal

Ingredients in Creamy Steel Cut Oatmeal

I started cooking steel cut oatmeal with almond milk, adding in some form of healthy fat like coconut or peanut butter, topping it with fruit, and I quickly realized just how versatile oatmeal really is. There is so much that can be done with a big bowl of creamy oats.

  • steel cut oats
  • banana
  • maple syrup
  • coconut oil
  • almond milk
  • peanut butter
  • salt

The whole things calls for seven simple ingredients, and can be adjusted to your liking. Allergic to nuts and can’t have peanut butter? Sub the nut butter for tahini, one of my favorite things to do. Don’t have any maple syrup? Honey is a great sweetener to use in it’s place.

close up shot of creamy steel cut oatmeal

How to make steel cut oats

The first thing you are going to do when making creamy steel cut oatmeal is add your oats and almond milk to a saucepan. Once these two have been brought to a boil, reduce heat to low and simmer for 15 minutes. Be sure to stir occasionally.

Once the steel cut oatmeal mixture has thickened up, turn off heat. It will continue to get thicker as it sits.

Right when you turn off the heat, use a whisk or fork to stir in the mashed banana, coconut oil, syrup, peanut butter, and salt. You’ll want to be sure that you have broken up any chunks.

Add toppings of choice and serve immediately. I like to add caramelized bananas, more peanut butter, and maple syrup. In order to caramelize bananas, dice them into coins. Get a pan nice and hot on the stove with some ghee or coconut oil, then sprinkle in some cinnamon and coconut sugar. Add in your banana coins and sprinkle the other side with cinnamon and coconut sugar. Cook for only thirty seconds on each side and then turn off the heat.

maple syrup drizzle into oatmeal
creamy steel cut oatmeal in bowl

Storing oatmeal

They will last for one week in the fridge.

If making for the week ahead, just add a splash of almond milk and reheat in the morning in the microwave or on the stove top.

Enjoy!

If you liked this recipe, you’ll want to try these!

  • Peanut Butter Overnight Oats
  • Strawberry Banana Overnight Oats
  • Healthy Carrot Cake Baked Oatmeal

If you make this recipe, be sure to comment below and let me know how it was! Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you!

creamy steel cut oatmeal

overhead shot of whipped oatmeal
5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 57 reviews

Creamy Whipped Banana Oatmeal

Want to learn how to make creamy steel cut oatmeal that is healthy and thick? This easy recipe has you covered. Made with steel cut oats, maple syrup, and almond milk, this oatmeal is the best for vegan and dairy free eaters alike.

Prep: 5 Cook: 15 Total: 20 minutes
Yield 2 servings 1x
Scale
Print Pin it Rate

Ingredients

  • 1/2 cup steel cut oats (can use regular rolled oats, just reduce cooking time by 5 minutes)
  • 2 cups almond milk
  • 1/2 overripe, mashed banana
  • 1/2 Tbsp coconut oil
  • 1 Tbsp maple syrup
  • 1/2 Tbsp peanut butter
  • 1/8 tsp salt

Instructions

  1. Add oats and almond milk to a saucepan and bring to a boil.
  2. Once boiling, reduce heat to medium-low and simmer for 15 minutes. Be sure to stir occasionally.
  3. Once mixture has thickened up, turn off heat. It will continue to get thicker as it sits.
  4. Add in mashed banana, coconut oil, syrup, peanut butter, and salt. Use a fork to whisk and break up any chunks.
  5. Add toppings of choice and serve immediately.
  6. If making for the week ahead, just add a splash of almond milk and reheat in the morning in the microwave or on the stove top.
Author: Erin Antoniak Category: breakfast, gluten-free
overhead shot of whipped oatmeal

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

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There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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Recipe Rating




  1. Caroline says

    Posted on 1/8 at 11:18 am

    This looks amazing! I’m trying to find new breakfast ideas that don’t involve eggs as I’ve learned about a potential sensitivity to them. I also learned of a potential banana sensitivity. Is there a substitute for the banana that I could try? Thanks!

    Reply
    • Erin says

      Posted on 1/12 at 11:22 pm

      Hi Caroline, thank you and simply omit! It will be delicious! 🙂

      Reply
  2. Courtney says

    Posted on 1/4 at 8:51 am

    Our favorite oatmeal recipe out there!

    Reply
    • Erin says

      Posted on 1/4 at 3:41 pm

      Hi Courtney, glad you love it so much!!

      Reply
  3. Andrea says

    Posted on 11/30 at 9:19 am

    I love this receipe! I look forward to eating steel oats now! 🙂

    Reply
    • Erin says

      Posted on 11/30 at 4:28 pm

      Hi Andrea, I am so happy you enjoy them!

      Reply
  4. Sarah says

    Posted on 11/16 at 2:26 pm

    These are my all time FAVORITE oats! They are fluffy, thick, and amazing. The banana and peanut butter combo is a classic but even more delicious than I could’ve imagined when in the oats. The recipe I printed makes 2 servings and it was so hard to save half (in order to only eat 1 serving)!

    Reply
    • Erin says

      Posted on 11/18 at 8:16 pm

      Hi Sarah, I am thrilled you love it so much! 🙂

      Reply
  5. Karlee says

    Posted on 11/1 at 10:19 am

    This recipe turns oatmeal haters into oatmeal lovers…seriously! I enjoy it almost every morning through fall and winter and it warms me to the core. Simply delicious and super easy to make!

    Reply
    • Erin says

      Posted on 11/2 at 1:24 pm

      Hi Karlee, thanks so much for sharing! I am so happy you enjoyed it! 🙂

      Reply
  6. Julia says

    Posted on 10/20 at 11:00 am

    SO good! The caramelized banana hit the spot – added walnuts. Cozy, thick, and creamy. Just the right amount of sweet & salty, thanks!

    Reply
    • Erin says

      Posted on 10/20 at 11:38 am

      Hi Julia, that sounds great! Thank you for sharing!! 🙂

      Reply
  7. Olivia says

    Posted on 7/15 at 12:00 pm

    I’m usually not much of an oatmeal fan and typically prefer a savory breakfast, but thought I’d change it up a little. This oatmeal is so creamy! I thought it may be too sweet with the banana and the maple syrup, but it’s perfect. I made enough for a few days and it reheats well with added almond milk to loosen it back up a little bit. Mine took on somewhat of a caramelized flavor, which I noticed upon reheating, and I love it!

    Reply
    • Erin says

      Posted on 8/2 at 10:03 pm

      Hi Olivia, I’m so happy you found an oatmeal you like!! It is definitely great to make and have for a few days!

      Reply
  8. Stella says

    Posted on 7/14 at 7:35 am

    This is so creamy and amazing! my new fav breakfast.

    Reply
    • Erin says

      Posted on 8/2 at 10:34 pm

      Hi Stella, so happy you enjoyed the oatmeal!!

      Reply
  9. Sharmeen says

    Posted on 6/24 at 3:56 pm

    Awesome! 🤗 thx

    Reply
    • Erin says

      Posted on 8/3 at 9:37 pm

      Hi Sharmeen, you’re welcome! Hope you enjoy the oatmeal! 🙂

      Reply
  10. N says

    Posted on 6/7 at 4:58 pm

    This is the best oatmeal I have had, thank you so much for this recipe!

    Reply
    • Erin says

      Posted on 8/3 at 11:42 pm

      Hi! Thank you so much for the kind words! I am so happy you love it! 🙂

      Reply
  11. Michele says

    Posted on 5/21 at 10:34 am

    This topped with your chocolate granola!!! That’s what’s for breakfast today! Thanks for another great recipe, actually two!

    Reply
    • Erin says

      Posted on 8/4 at 9:31 pm

      Hi Michele! Ah I loved that you used both recipes! Thank you so much for sharing! 🙂

      Reply
  12. mallory DeVito says

    Posted on 4/17 at 9:17 am

    OMG. I have been searching for the most delicious oatmeal recipe and this is IT!!! This oatmeal is creamy, flavorful, and so damn delicious. I lick the bowl clean every time! 🤤🤤🤤

    Reply
    • Erin says

      Posted on 8/5 at 3:21 pm

      Hi Mallory, I am so happy you love the oatmeal so much!! 🙂

      Reply
  13. Aini says

    Posted on 1/27 at 10:09 am

    Hi Erin, the banana topping looks delish, wondering how much that would add to the total calories?
    And is there any way we can avoid that much sodium? Or is oatmeal just naturally high in sodium?

    Reply
    • Erin says

      Posted on 1/27 at 11:06 am

      You can leave out the added salt, no problem! Also, the banana only adds about 100 more calories.

      Reply
  14. Meghan says

    Posted on 1/25 at 6:04 am

    Absolutely LOVED this!!!! Such a quick and easy thing to make for the whole week. Thanks Erin!!

    Reply
    • Erin says

      Posted on 8/10 at 9:51 pm

      Hi Meghan, I am thrilled you love it so much!!

      Reply
  15. Erica says

    Posted on 1/19 at 2:18 pm

    This is my absolute favorite oatmeal recipe. Comes out perfectly creamy every time and the ingredients all compliment each other so well! If you have the extra time, definitely worth making!

    Reply
    • Erin says

      Posted on 8/11 at 8:52 am

      Hi Erica, thanks for your kind words! I am thrilled you love them so much!!

      Reply
  16. Emily says

    Posted on 12/2 at 12:13 pm

    Delicious!! Can’t believe I’ve never tried making oatmeal with steel cut oats before. Added almond butter on top along with your caramelized bananas. Thanks for all of your healthy recipes!

    Reply
    • Erin says

      Posted on 12/8 at 3:31 pm

      Aw, so glad you liked them! Thanks for sharing! 🙂

      Reply
  17. Chelsey Helleksen says

    Posted on 10/8 at 12:20 pm

    This recipe is so so so delicious. I made it for my boyfriend and I and he was super impressed as well. SO YUMMY. I did the sautéed banana as well, because that intrigued me the most, but the flavor of the oats with the banana/coconut oil/maple syrup concoction is just perfect. Holy moly.

    Reply
    • Erin says

      Posted on 10/9 at 3:55 pm

      Thanks for sharing, Chelsey. I’m so glad both you and your boyfriend liked them!

      Reply
  18. Albert says

    Posted on 10/6 at 12:09 pm

    This looks very good, however I was shocked at the sodium content per serving. That is essentially my daily limit in one serving. I’ve had oatmeal with 0 added salts and it is not very enjoyable.

    Thanks for sharing a recipe!

    Reply
    • Erin says

      Posted on 8/17 at 3:19 pm

      Hi Albert, thanks for your kind words! I’m happy you enjoyed it!

      Reply
  19. Allie says

    Posted on 10/2 at 6:13 pm

    Just made these oats and they are INCREDIBLE! Wow! Sent them to my mom and brother to make! Love your blog 🙂

    Reply
    • Erin says

      Posted on 10/4 at 3:55 pm

      Aw, thanks for sharing Allie! I’m so glad you like these oats 🙂

      Reply
  20. Jana says

    Posted on 9/29 at 7:04 pm

    I love this recipe. I always make a double batch to eat throughout the week. My favorite toppings are chia seeds, maple syrup, and nutella.

    Reply
    • Erin says

      Posted on 9/30 at 11:51 am

      Thank you so much for sharing and I’m so happy that you love!

      Reply
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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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creamy steel cut oatmeal