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Home By Meal Dessert

Easy Pumpkin Pie Dip

★★★★★ 6 Reviews Recipe Print
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By: Erin9/9/21

This post may contain affiliate links. Please read my disclosure policy.

healthy pumpkin cheesecake dip
healthy pumpkin cheesecake dip

Dive into pumpkin season with this delicious Easy Pumpkin Pie Dip. It pairs with pretzels, wafers, apples, and more, and it’s perfect for your next charcuterie board!

pumpkin pie dip

The tastiest pumpkin dip recipe

You know what they say, a pumpkin recipe a day keeps the doctor away! Just kidding. Nobody says that. Though they should, because pumpkin recipes are simply on another level!

This easy pumpkin pie dip is no different. Made with cool whip, cream cheese, and maple syrup, this tasty dip is perfect for pairing with your favorite crackers, wafers, or apple variety. It maintains that classic earthy pumpkin taste with an extra hint of sweet (maple syrup) and savory (cream cheese) touches.

With less than 5 minute needed, it’s an easy recipe that you can whip up whenever! Let’s dive in.

pumpkin pie dip

Ingredients in easy pumpkin pie dip

Only 7 ingredients stand between you and your next bowl of pumpkin dip! Gather the cool whip, cream cheese, and pumpkin goodies, and let’s begin.

  • Cool whip: Start your recipe with 1 8oz tub of defrosted cool whip.
  • Cream cheese: From there, add 1 block of softened cream cheese! Combined with the cool whip, these will form the base of the recipe.
  • Pumpkin puree: Next up is 1/2 cup of pumpkin puree. This contributes the bulk of that delicious pumpkin flavor and makes the dip what it is!
  • Maple syrup: Include 2 tbsp of maple syrup as a natural sweetener and flavor enhancer.
  • Vanilla: As always, 1 tsp of vanilla upgrades the taste.
  • Pumpkin pie spice: Throw in 2 tsp of pumpkin pie spice for extra flavor.
  • Salt: Last but not least, include a pinch of salt!

Tools needed to make this dip

To make your own pumpkin dip with cream cheese, you will need a large mixing bowl and a stirring utensil. I find that using a hand mixer makes it much easier, so I recommend that if you have one!

For measuring, you will need 1 tsp, 1 tbsp, and 1/2 cup.

ingredients for pumpkin pie dip
making pumpkin pie dip

How to make easy pumpkin dip with cream cheese

What’s better than a tasty pumpkin recipe? A no-bake tasty pumpkin recipe! You’ll need only 3-5 minute to create this. Be sure to let it chill before enjoying.

Start by mixing the cream cheese and cool whip in a large mixing bowl. A hand mixer will make the process easier and ensure that the ingredients are well combined.

Then, add the pumpkin, maple syrup, vanilla, pumpkin pie spice, and a pinch of salt.

Blend until everything is totally smooth and place in the refrigerator. Let it chill for 2 hours before serving.

How to serve pumpkin deliciousness

So you have your dip… now what? Time to serve it up! It tastes great when paired with apples, graham crackers, gingersnaps, vanilla wafers, or even pretzels. So many options will work! And with so many pairing ideas, it’s great for a fall charcuterie board.

Oh, and don’t forget to sprinkle a bit of cinnamon on top!

Storing leftover pumpkin dip

Leftover pumpkin pie dip can be stored in the refrigerator in an airtight container. Enjoy within 2-3 days.

If you liked this recipe, you’ll want to try these!

I know what you’re thinking — “give me all of the pumpkin recipes.” Well, you’re in luck! I have so many pumpkin goodies on my site, and the four below are some of my favorites.

  • Healthy Pumpkin Coffee Cake Recipe
  • Five Minute Pumpkin French Toast
  • Creamy Vegan Pumpkin Pasta Recipe
  • Pumpkin Chocolate Chip Muffins

Recipe by Erin Morrissey and Photography by Moriah Sawtelle

pumpkin pie dip
pumpkin pie dip
★★★★★ 5 from 6 reviews

Easy Pumpkin Pie Dip

Dive into pumpkin season with this delicious Easy Pumpkin Pie Dip. It pairs with pretzels, wafers, apples, and more, and it’s perfect for your next charcuterie board!

Print Pin it Rate

Ingredients

  • 1 (8oz) tub cool whip, defrosted
  • 1 block cream cheese, softened
  • 1/2 cup pumpkin puree
  • 2 tbsp maple syrup
  • 1 tsp vanilla
  • 2 tsp pumpkin pie spice
  • pinch of salt

Instructions

  1. In a large bowl, mix together cream cheese and cool whip using a hand mixer.
  2. Add in pumpkin, maple syrup, vanilla, pumpkin pie spice, and pinch of salt.
  3. Blend until totally smooth. Let chill for at least 2 hours before serving.
  4. Serve with apples, graham crackers, gingersnaps, pretzels, or whatever you wish!
Author: Erin
pumpkin pie dip

Did you make this?

Leave a comment below and tag @erinliveswhole on social media!

erinliveswhole

There may be affiliate links in this post! By purchasing a product I recommend, I may receive a small compensation. However, I only recommend products I absolutely love and use myself. Thank you for supporting Erin Lives Whole, it helps keep this blog afloat 🙂

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chocolate chip cookies
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Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Kate says

    Posted on 12/4 at 7:35 pm

    This was SO quick and easy and such a hit at the party. I dipped honeycrisp apples, Graham crackers, and pretzels and all worked so well. So delish!

    ★★★★★

    Reply
    • Erin says

      Posted on 12/5 at 2:48 pm

      Hi Kate, so glad everyone loved it!

      Reply
  2. Erin N says

    Posted on 11/13 at 1:30 pm

    I used dairy free (green valley) cream cheese, and dairy free (true whip) cool whip and it came out DELICIOUS! So so good. Tastes just like pumpkin pie

    ★★★★★

    Reply
    • Erin says

      Posted on 11/14 at 8:00 pm

      Hi Erin, so glad you loved the dip!!

      Reply
  3. Kathi says

    Posted on 11/24 at 11:51 am

    Has anyone made this with the low fat cream cheese?

    Reply
  4. Katie says

    Posted on 11/16 at 9:41 pm

    Soooo freaking good. Will make an appearance at two friendsgivings this year! I threw it all in a blender since I don’t have a hand mixer and it came out perfectly! So yummy.

    ★★★★★

    Reply
    • Erin says

      Posted on 11/17 at 11:15 am

      Hi Katie, I am so glad you loved it and great idea!!

      Reply
  5. Kate says

    Posted on 10/18 at 4:30 pm

    made 3 batches of it this past weekend and everyone LOVED! I didn’t read the instructions beforehand and was in a time crunch and did not have cream cheese at room temp. It got all clumpy at first but I then put everything in my blender and it came out smooth like yours!! Tip for those who also did not prep beforehand. Great recipe Erin!!!

    Reply
    • Erin says

      Posted on 10/18 at 6:26 pm

      Hi Kate, so glad you still liked it and hope you can remake it soon!

      Reply
  6. brianna costa says

    Posted on 10/12 at 10:37 pm

    made this for my friends and everyone was obssesed!!!

    Reply
    • Erin says

      Posted on 10/13 at 4:03 pm

      Hi Brianna, so glad it was a hit!!

      Reply
  7. Abby Vaughn says

    Posted on 9/26 at 8:18 pm

    I have already made this recipe twice this pumpkin season! So good and so easy. May be my new favorite fall recipe 🙂

    ★★★★★

    Reply
    • Erin says

      Posted on 9/28 at 4:12 pm

      Hi Abby, so happy you loved it!! 🙂

      Reply
  8. Pat says

    Posted on 9/18 at 4:09 pm

    Hi Erin! I made this for a party and it’s the best! Thank you so much for the recipe!

    ★★★★★

    Reply
    • Erin says

      Posted on 9/18 at 6:06 pm

      Hi Pat, so happy you loved it!!

      Reply
  9. Meaghan says

    Posted on 9/17 at 10:26 pm

    My friend beat me to it and made this before me, it was absolutely amazing!!! Such a hit for everyone who tried it.

    ★★★★★

    Reply
    • Erin says

      Posted on 9/18 at 6:03 pm

      Hi Meaghan, so happy you both loved it so much! 🙂

      Reply
  10. Amanda says

    Posted on 9/15 at 8:13 pm

    Looks amazing! Have you tried making this with anything other than Cool Whip? I’m not a huge fan of CW 😉 maybe coconut whipped cream?

    Reply
    • Erin says

      Posted on 9/16 at 11:47 am

      Hi Amanda, thanks, and I haven’t but feel free to give it a try and let me know how it comes out!

      Reply

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I’m Erin. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. We’ve got everything from wholesome baked goods to comforting savory dishes. I can’t wait to see what you whip up! Read More...

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