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These no-bake chocolate peanut butter bars are a super easy and healthy dessert made from four gluten-free and vegan simple ingredients like peanut butter, oatmeal, maple syrup, and chocolate chips. They taste like a Reese’s peanut butter cup but made healthier!
A chocolate peanut butter recipe that has few ingredients, takes five minutes to make and tastes just like a Reese’s? Sign me up. This girl over here loves her combination of chocolate and peanut butter.
These no-bake chocolate peanut butter bars are a delicious healthy alternative to the traditional peanut butter cup. Plus there is more peanut butter filling and it is made with wholesome ingredients like oat flour, peanut butter, maple syrup, chocolate chips.
The whole recipe only calls for four ingredients. Four ingredients that you probably already have in your pantry, too.
I love to make these bars for parties and even for the holidays because they always get eaten up right away. Everyone thinks you slaved away in the kitchen working for hours, when in reality these chocolate peanut butter bars only take five minutes to make.
With all the time you saved making these bars, you can quickly make my Chocolate Protein Mug Cake for some extra chocolate and sweetness.
Ingredients in no-bake peanut butter bars
Natural peanut butter – you’ll want to use a natural peanut butter here because it is runny and easier to work with. If you don’t have a natural peanut butter, pop it in the microwave for a little bit before hand to get it looser.
Maple syrup – maple syrup works great in this recipe, as does honey if you don’t have any maple syrup! You’ll need a sweetener that is wet to help the bars come together.
Oat flour – I prefer store bought oat flour to homemade. I’ve tried making homemade oat flour several times and while it works, it never gets quite as fine as store bought.
Chocolate chips – we like to use dairy free chocolate chips here in order to keep this recipe both dairy-free and vegan. Enjoy life brand is great!
Yep, this list is really it! There are only four ingredients in these no-bake peanut butter bars. You’ll mix all the ingredients together besides the chocolate chips, then melt the chocolate to put on top, then pop in the fridge! They are that easy.
How to make no-bake chocolate peanut butter bars
It’s clear that you don’t need to be a baker to make these no-bake chocolate peanut butter bars. All you need to be able to do is pour the ingredients into a bowl, mix them together, and then put in the refrigerator.
Step 1.
Pour peanut butter, maple syrup, and oat flour into a medium sized bowl. Mix them together until they are well combined, then press into an 8×8 dish. I lined my dish with parchment paper to prevent further sticking.
Step 2.
Melt the chocolate and remaining peanut butter in the microwave for 30-second intervals, mixing between each interval, until the chocolate is completely melted.
Step 3.
Pour melted chocolate over top of peanut butter base and place the bars in the freezer to cool for an hour. Once cooled, cut into bars and store in fridge!
Tips for making chocolate peanut butter bars
These bars can be made up to a week ahead of time! They will stay good in the fridge, but also can be frozen as well.
Double the recipe for these bars if you’re looking to feed a crowd. You could use a 9×13 cake pan and yield more no-bake bars.
Want to turn these into peanut butter balls? That would be a great idea! No-bake chocolate peanut butter balls sound like a delicious treat. I would roll the peanut butter mixture into balls and then place in the freezer for at least a half hour before dipping into chocolate. You could also drizzle the chocolate on top as well!
If you make this recipe, be sure to comment below and let me know how it was! Also tag @erinliveswhole on Instagram and use the hashtag #erinliveswhole so I can see it and feature you!
If you liked this recipe, you’ll want to try these!
No-Bake Chocolate Peanut Butter Bars (vegan, gluten-free)
These no-bake chocolate peanut butter bars are super easy and healthy dessert made from four gluten-free and vegan simple ingredients like peanut butter, oatmeal, maple syrup, and chocolate chips. They taste like a Reese’s peanut butter cup but made healthier!
Ingredients
Base:
- 1 cup salted peanut butter (if not salted, add in a pinch)
- 1/4 cup + 1 tbsp maple syrup
- 3/4 cup oat flour certified gluten-free (1 cup almond flour also works here)
Topping:
- 1 cup chocolate chips
- 1/2 cup peanut butter
Instructions
- In a medium bowl, mix together peanut butter, maple syrup, and oat flour until well combined.
- Press mixture into an 8×8 dish.
- Pour chocolate chips and remaining peanut butter into a microwave safe dish and microwave on 30 second increments until chips are melted.
- Pour melted chocolate peanut butter mixture over peanut butter base.
- Place in freezer for one hour, then cut and serve.
- Store in fridge or freezer!
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Ilsa Billings says
I made the no bake chocolate peanut butter bars. I brought them to work for a co-worker ‘s Birthday. They were a hit! Everyone could eat them! Delicious!!!
★★★★★
Erin says
Hi Ilsa, so happy everyone loved them!!
Amy Tolliver says
Hey!! These look amazing! I didn’t have oat flour so I used chickpea flour instead (which is also a lower glycemic option too!) and am excited to try them.
Amy says
Also forgot to add the stars!
★★★★★
Erin says
Hi Amy, sounds good. Let me know how they came out with that sub!
Maggie says
These are so delicious and addicting. Also a very filling and satisfying dessert!
★★★★★
Erin says
Hi Maggie, so glad you loved the bars! 🙂
Kim says
Fantastic!! Like a Reese’s you can feel good about eating 🙂
★★★★★
Erin says
Hi Kim, so glad you loved them!!
Anna P. says
Absolutely love these! They’re a family favorite! I can literally make any one of your recipes and I know it will be good. Keep being awesome and creating bomb recipes 😊
Anna p says
Forgot to add stars on my fist comment! Lol oops!
★★★★★
Erin says
Yay thank you! 🙂
Erin says
Hi Anna, so happy your whole family loves the bars! Thank you for your kind words and support!!
Maggie says
Wish I could give these 10 stars!!!
Erin says
Hi Maggie, so happy you loved the bars!!
Amber Pitts says
These don’t stay in my house more than a day!! Everyone is obsessed with these!
★★★★★
Erin says
Hi Amber, so glad you enjoyed them so much!!
Bree says
These are my all time favorite ELW recipe!! What a delicious dessert. I could eat these every day for the rest of my life. So darn easy to make too, which makes them even better. Thanks for this outstanding recipe!
★★★★★
Erin says
Hi Bree, so happy you love the bars so much! 🙂
Sarah says
Tasty and easy! I tested these for a company virtual happy hour using almond flour and peanut butter and they were amazing. During the happy hour I tried them with cashew butter, which while good wasn’t the same as peanut butter (which is why you Erin are the food blogger not me!) stick to Erin’s recipe and they are delicious! So rich I could only eat 1/2 a bar a time but worth it for that classic chocolate and PB mix.
★★★★★
Erin says
Hi Sarah, so glad you loved the bars and made them your own!!
leigh says
Everyone I’ve made these for loves them! So easy and better than Resse’s!
★★★★★
Erin says
Hi Leigh, so happy they’re a favorite!!
kate says
loved these!
★★★★★
Erin says
Hi Kate, so glad you enjoyed them!
Amy says
We substituted out the flour for gluten free graham crackers. They are a hit!
★★★★★
Erin says
Hi Amy, so happy you liked it and made it your own!
Shere says
These are sooo good though my husband suggested trying these with graham crackers. How much did you use?
susan says
I have made these twice and they are delicious and so easy! I made them with the almond flour and love how that adds more protein. My family cannot believe these are good for you. They taste so yummy! 🙂
Erin says
Hi Susan, so happy you like the bars and make them your own!!
Catherine says
These are so darn delicious! I topped with coconut flakes and coconut cashews just for fun and had to force myself to put them away so I can save some for the rest of the fam! Only took about 10 minutes to make too :).
★★★★★
Erin says
Hi Catherine, I am so glad you enjoyed it and hope you make more soon!
Lauren Badalucco says
Just made these on a whim the other night. They are amazing! I used the almond flour substitute and they are *chefs kiss* perfect. I keep mine in the fridge and they are a tad bit soft but hold their shape nicely. Didn’t use peanut butter in the chocolate on top – I used a couple tbsps of coconut oil instead because I used the last of my PB to make the bars but still delicious! Use a knife that has been run under hot water to cut them after they’ve set for nice cuts!
★★★★★
Erin says
Hi Lauren, I am so glad you liked them and made them your own! 🙂
Janie says
So easy and yummy for a little after dinner treat! Thank you for continuing to create delicious, healthy recipes!
★★★★★
Erin says
Hi Janie, so glad you enjoyed them!!
Janelle Molitor says
These are awesome!! So fast and easy and delicious
★★★★★
Erin says
Hi Janelle, so glad you liked them!
Sarah Templeton says
Loved these bars!!! Easy to make and delicious!
★★★★★
Erin says
Hi Sarah, I am so glad you liked them!
Nicole says
Loved it! The type of dessert we have to put in the freezer or we would eat the whole thing in a day. It’s not as sweet as a Reese’s PB cup but in a good way.
★★★★★
Erin says
Hi Nicole, I am so glad you enjoyed it! 🙂
Kelsey says
Love these! Such a quick and easy treat to make! Great to stick in the freezer and pull one out when you have a chocolate craving!
★★★★★
Erin says
Hi Kelsey, so glad you enjoyed them!!